3 days ago
3
6
Posted On: November 2nd 2026, 11:05 pm
Flip it over before it goes in your cart 👀
That “20g PROTEIN” up front? Gums, additives, and processed ingredients on the back.
@painterlandsisters plain skyr: 21g protein. Ingredients: organic whole milk + cultures.. Real whole foods single ingredients that’s it!
Clean swap = better for your health & gains 💪
Be honest… which one were you grabbing? 👇
Save this for your next grocery run and send it to the gym bro who needs a cleaner swap!!
Follow @cleanbites_mikes for more clean swaps ✅ !!
#cleanswaps #realfoods #readthelabel #cleaneating #fyp
That “20g PROTEIN” up front? Gums, additives, and processed ingredients on the back.
@painterlandsisters plain skyr: 21g protein. Ingredients: organic whole milk + cultures.. Real whole foods single ingredients that’s it!
Clean swap = better for your health & gains 💪
Be honest… which one were you grabbing? 👇
Save this for your next grocery run and send it to the gym bro who needs a cleaner swap!!
Follow @cleanbites_mikes for more clean swaps ✅ !!
#cleanswaps #realfoods #readthelabel #cleaneating #fyp
Comments (6)
2 days agoabbas.bxzzi
Soy protein increases estrogen and does the negative affect on a male might aswell not take protein at all if it's gonna be from soy
2 days agobndrs.rayan
i’ve learnt to never buy those “protein” advertised things as they’re mostly filled with soy protein and a bunch of sugar/sugar alcohols and gums
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