Ilumina | yoga with Melody

I’ve been teaching people of different ages to work with their breath for the past six years.

My yoga teacher training introduced me to pranayama, and a year and a half ago, I completed my 60-hour Oxygen Advantage®️ Breathing for Yoga Instructor training, which combines the ancient practice of pranayama with modern functional breathing science.

The breath just fascinates me 🤍🫁

One thing I’ve learned along the way is that more intense doesn’t mean better, or more advanced. That’s why the practices in this series are gentle and accesible for almost everyone.

I know how much pressure we’re all under, so I try to keep my approach light, simple and accessible. No unreachable goals, no need to get it right.

Just gradually making a little more room for the things that make us feel good.

This is the spirit behind EXHALE, my new four-class online breathing series. We’ll explore the science and practice of breathing, learn simple techniques and discover tools we can return to in everyday life.

Four Monday evenings · Online via Zoom
November 16, 23, 30 & December 7
6:30–8 PM Berlin time

Join the full series (€90), choose 3 classes (€70), or book a single session (€25).

Registration is open! Find all the details and book your place through the link in my bio. 🤍

I’d love to breathe together.
With love and presence, 🕊️
Melody.-