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20 hours ago
Photo by Fitnex on November 03, 2026. May be an image of one or more people, biceps, people bodybuilding, map, dumbbell, barbell, poster and text.
Photo by Fitnex on November 03, 2026. May be an image of poster and text.
Photo by Fitnex on November 03, 2026. May be an image of one or more people, biceps, people bodybuilding, dumbbell, poster and text.
4
Posted On: November 3rd 2026, 06:00 pm
Chest. Shoulders. Triceps. 🔥 Meet the muscles behind your push day.

Press, raise, extend—with control and purpose. Save this muscle map for your next session 💪

What’s your favorite push-day exercise?

#Fitnex #PushDay #ChestWorkout #ShoulderWorkout #TricepsWorkout #StrengthTraining #MuscleMap
Comments (4)
flexbeast2 16 hours ago

flexbeast2

👏👏

mr_heurbie 17 hours ago

mr_heurbie

🔥🔥🔥🔥

officialfitnex 17 hours ago

officialfitnex

Comment ‘APP’ for app link

officialfitnex 17 hours ago

officialfitnex

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