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21 hours ago
Photo by Monique Schmidt on November 04, 2026. May be an image of dumbbell, barbell and text.
Photo by Monique Schmidt on November 04, 2026. May be an image of one or more people, biceps, people bodybuilding, people standing, activewear, barbell and text.
Photo by Monique Schmidt on November 04, 2026. May be a meme of activewear and text.
Photo by Monique Schmidt on November 04, 2026. May be a meme of one or more people, tinfoil and text.
Photo by Monique Schmidt on November 04, 2026. May be an image of standing, barbell and text.
Photo by Monique Schmidt on November 04, 2026. May be an image of one or more people, people standing, activewear, sportswear and text.
Photo by Monique Schmidt on November 04, 2026. May be an image of one or more people and text.
Photo by Monique Schmidt on November 04, 2026. May be an image of activewear, sweatpants, sportswear, tights and text.
Photo by Monique Schmidt on November 04, 2026. May be an image of one or more people, people standing, miniskirt, dress and text.
Photo by Monique Schmidt on November 04, 2026. May be an image of one or more people, makeup and text.
11
Posted On: November 4th 2026, 08:09 am
I realized it’s not about what I weigh but how I feel in my body now compared to back then. Yes, I weigh less, but most importantly, I feel comfortable and confident in my body. I wear clothes I always wanted to wear. I carry myself differently because of the confidence I have now. And I didn’t have to train hours on end or not enjoy my food to get to this point. It’s a very freeing feeling, and one I wish every woman gets to experience in their life.
Comments (11)
moniqueemma4 13 hours ago

moniqueemma4

You’re so inspiring- have loved watching you grow into this new confident power woman

mararzq 14 hours ago

mararzq

🤍

cbharty 16 hours ago

cbharty

Love it 👏👏❤️❤️

_esteryster_ 17 hours ago

_esteryster_

Love it! 💛💛

coach_mazbiofit 17 hours ago

coach_mazbiofit

Well done girl

sezza_gore 19 hours ago

sezza_gore

❤️❤️❤️

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