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kanya_arts

@kanya_arts

2 days ago

Posted On: November 4th 2026, 03:22 am

Nature is not somewhere we need to escape to, but somewhere our souls have always belonged. 🌿 The world taught us how to survive, but nature reminds us how to live.

❤️🌿 Sometimes loving nature means doing the little things right, even when nobody is watching.

#nature #humanity #livehappy #quote #poetry

Waiting for everyone around you to believe in your goals before you go after them is a good way to make sure you never accomplish anything great.

Not everyone will understand your vision, and they don’t have to.

If you want to start investing in real estate you can, you should, and I would love to help you. Comment FREE to join my free real estate training Zoom call this weekend.

Creatine and… Depression?

Actually, yeah

Over the past decade research on creatine’s effect on the brain has exploded

Starting with impressive improvements in several measures of cognition like working memory, attention, and boosting energy after sleep deprivation

But more recently there have been several cool studies looking at how creatine taken in conjunction with standard treatments for depression (SSRI’s, therapy, etc.) could lead to faster and better results in treating depressive symptoms

From the study in the video where creatine’s paired with an SSRI prescription medication, to a more recent study done last year where creatine showed significantly better results when paired with cognitive behavioral therapy (both studies linked below)

Now, this isn’t just saying that taking creatine will make you happy…

It’s still only just several studies, and mental health is an insanely complex and dynamic issue, but it is cool to see this branch of research getting more attention for more funding in the future

Research from video:

Creatine with Depression
PMID: 22864465 (study from video)
PMID: 17988366
PMID: 22864465
PMID: 21831448

Creatine with Alertness, Fatigue, Cognition & Sleep Deprivation:
PMID: 11985880
PMID: 17046034
PMID: 16416332
PMID: 17185404

#gym #muscle #mentalhealth #workout

Was just another Manic Monday

@allsfaironhulu

Aapko kya lagta hai Aasif Khan ka eviction fair tha ya unko finale tak jaana chahiye tha?! 👀🧐

#instantbollywood #ay

If you know, you know
#yeeyee #thesouth #explore #redneck #southcarolina

kanya_arts

@kanya_arts

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