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Nisha Melvani

@cookingforpeanuts

9 hours ago
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Posted On: November 4th 2026, 10:32 am
Comment YES for sprouts, jars, soup recipe. Reminder to add something raw to soups and comfort food this season! My Sprouts Jars and sprouts are on huge sale today. 💕Nisha #soup #soupseason
Comments (143)
heidrun1 18 minutes ago

heidrun1

Yes

sillysil30 38 minutes ago

sillysil30

Yes

hhornbaker an hour ago

hhornbaker

Yes

mzgeorgieva an hour ago

mzgeorgieva

Yes

sravanikaranjkar an hour ago

sravanikaranjkar

Yes

frau_jacobsen an hour ago

frau_jacobsen

Yes

alexa.lasconi 2 hours ago

alexa.lasconi

Yes

louverhagen 2 hours ago

louverhagen

Yes

niquepetite 2 hours ago

niquepetite

Yes

chrisjames5686 2 hours ago

chrisjames5686

Yes please

foodconnectsus 2 hours ago

foodconnectsus

YES!🙌

sbunbury1798 2 hours ago

sbunbury1798

Yes

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Comment YES for micronutrient loaded black sesame date loaf recipe. It’s honestly so good! I’m hooked. 💕Nisha #healthyrecipe #iron #healthytreat #snack
Comment YES for ferritin-boosting crunchy bean salad. 50% of your Daily Value for iron in one crunchy, creamy salad! 🌿 Ferritin matters even after your periods stop—and eating to support healthy iron stores can be this delicious. This Crunchy Chickpea Edamame Salad packs ~30g protein, 17g fiber (over 60% DV), and 9mg iron per serving, plus magnesium and zinc. No oil required! Bell pepper,optional pomegranate, and lime add vitamin C to help your body absorb the plant-based iron. Save this for your next meal prep! 💕Nisha #iron #womenshealth #highprotein #fiber #beans
Comment ME for details. These are some of the habits I implemented over the past 2 years and I have seen a significant increase in my bone density. I also started consistently resistance training! Probably the biggest lever! 💕Nisha #menopausia #menopause #bones #nutrition
Comment YES for my DISCOUNT code and clean coffee brands! FINALLY! #carawaypartner I only make drip coffee as other methods can raise bad cholesterol. All the machines I looked into had plastic! Here’s why I’m obsessed with this one! The tubing that carries the brewing water is stainless steel, not plastic. The company explicitly refers to it as “stainless steel tubing” in its cleaning instructions, and says the entire water/coffee brew path is glass + stainless steel. * A drip coffee maker with a glass water reservoir and stainless steel brew path—so hot water only comes into contact with steel & glass while brewing + the machine is built with a premium metal body * A simple, one-dial control * A warming plate that keeps coffee warm for up to 90 minutes * A beautiful, countertop-worthy design 💕Nisha #coffee @caraway_home #friendsofcaraway
Comment YES for ferritin-boosting crunchy red cabbage lentil salad. 34g protein 24g fiber 67% DV iron per serving. My three girls grew up on this salad! Kept their ferritin levels optimal! 💕Nisha #nutrition #salad #iron #womenshair #womenshealth
Do you know the BROCCOLI HACK? Swipe to see. I’m a dietitian who shares the little things that make a big difference to your health.🥦Comment ME for more info about this hack! 💕Nisha #nutrition #healthylifestyle #longevity
So basically anything I do needs to be done by lunchtime.🤣 I’m like a chicken now … tucked in by the time the sun goes down. 😜 And NOT BY CHOICE!!! Time to stock up on vitamin D and put on my big girl pants … which, for the foreseeable future, will be PJ’S, I guess!🤷‍♀️😂 Who else needs more daylight & sunshine?? Let’s commiserate together!😜 _________________ fall time change, winter mood, getting dark early, relatable midlife humor, Gen X women, fall yardwork
LOL! @solageortiz @txunamy
Princess Treatment 👸🏼✨
Siswi kelas 3 SMK inisial L (17 tahun) yang jadi korban pembakaran oleh nenek angkatnya, M (69 tahun), di Sawangan, Depok, alami luka bakar lebih dari 80 persen. Saat ini, korban masih jalani perawatan intensif di RS Fatmawati.⁠ ⁠ Kuasa hukum keluarga korban, Dewo Wahyudi, mengungkap kondisi korban saat kejadian sangat parah. Korban pun harus digotong menggunakan kasur lalu naik angkot untuk melarikannya ke rumah sakit.⁠ ⁠ Dewo juga menegaskan, saat diantar ke rumah sakit, korban hanya ditemani pelaku dan dua orang saksi. Tidak ada warga lain yang ikut mendampingi. Ayah kandung korban kemudian menyusul setelah mendapat kabar dari ayah sambung korban.⁠ ⁠ Kuasa hukum menyebut luka bakar korban mencapai lebih dari 80 persen, dengan kondisi paling parah di bagian dada. "Jadi, memang kondisinya pada saat itu kenapa tadi saya terangkan digotong menggunakan kasur itu karena kalau menggunakan tangan itu kulit-kulitnya pada mengelupas," kata Dewo.⁠ ⁠ Pelaku dan korban diketahui baru tinggal bersama selama satu tahun. Nenek itu merupakan istri dari kakak kandung nenek kandung korban. Ibu kandung korban menitipkan anaknya ke nenek itu karena harus bekerja di wilayah Parung. Kini, pelaku telah ditahan di Polresta Depok untuk proses hukum lebih lanjut.⁠ ⁠ 📸: Dok. Istimewa.⁠ ⁠ Baca selengkapnya dengan klik link di bio. Cari tahu berita update lainnya dengan download aplikasi kumparan di App Store atau Google Play.⁠ ⁠ 📝: focus | nenekcucudepok | news | svl | keepme | R169 | E164⁠ ⁠ #bicarafaktalewatberita #kumparan
صداش انقدر بزرگش کرد که پدر تشخیص داد موقع ازدواجش فرارسیده، بنابرین رزومه خودتون کامنت کنید گزینش انجام بدیدم🤪🤪 #aphonia #bilateral_nodule #manual_therapy_larynx
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