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Posted On: November 4th 2026, 12:08 pm
What kind of lonely are you?

Loneliness isn’t one thing. Researchers who interviewed people in eight countries found that two people can both say “I’m lonely” and be missing completely different things. So which one is yours?

Surrounded lonely. People everywhere, but nobody really knows you.

Nobody-calls lonely. No one to text on a random Tuesday. No one to call for good news or bad.

Over-functioning lonely. Everyone leans on you. They call you strong, and no one asks how you are. And you don’t really have a choice.

Lost-myself lonely. You’re lonely for you, the person under the to-do list.

Hurt lonely. Trust got broken, and it’s hard to let anyone close again. This one deserves a good counselor AND a supportive community.

If you saw yourself in any of these, Sunday Sanctuary was made for you. One hour, a salt cave, real conversation, and the chance to be known without performing.

Next gathering: Sunday, November 8th, 9:30 AM, Salted Soul Acton. Link in bio.

Inspired by Hans IJzerman’s research on loneliness (Psychology Today, Nov 2026).

#OurSundaySanctuary #IntentionalCommunity #resilience #lonely #belonging

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