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qazar

@qazar

15 years ago
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Posted On: June 2nd 2011, 08:42 am

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Psychologist Kurt Lewin understood something we often forget. He expressed human behavior through a simple equation: B = f(P, E) In simple terms, behavior is a function of the person and their environment. But we tend to focus heavily on the “person” part. For example, if you’re anxious, you think you need to become calmer. If you’re insecure, you think you need to build confidence. If you’re exhausted, you think you need to develop better habits. If you’re struggling, you think you need to work on yourself. And more often than not, you should at least self-reflect. But Lewin’s theory reminds us to look at the other half of the equation, because your environment also shapes what arises within you. Think about a flower that keeps wilting. You could spend months studying the flower, adjusting its leaves, blaming its weakness, or wondering why it isn’t flourishing. But place the same flower somewhere with enough sunlight, water, and healthy soil, and something changes. The flower was never separate from the conditions surrounding it, and neither are you. You might think you need to become less sensitive when you’re surrounded by people who constantly disrespect you, or to work on your confidence while staying in a workplace that repeatedly diminishes you. You might learn emotional regulation while remaining in a relationship that keeps your nervous system in a state of tension. If you’re reading this, you know personal growth matters. But so does recognizing when your environment keeps producing the version of you you’re trying to heal. So notice who you become in different spaces. Around some people you might be guarded, while around others, you might soften. Some environments might make you question yourself, while others seem to return you to yourself. How safe you feel in spaces has an impact, and that information matters. Sometimes healing means developing stronger inner resources so the outside world has less control over you. And sometimes it means changing the outside world you keep asking yourself to endure. You don’t always need to become better at surviving the environment. Sometimes you need to leave it completely. #VexKing #quotes #letgo
girl F R I E N D S♥️ Just making the most of life👏👏👏 with @toladyjane A special kind of relationship like a sister… but you get to choose! The one who knows you best! The one that loves & accepts exactly who you are! The one that shows up, no matter what! The one that tells you the truth, even when you don’t want to hear it! The one you can travel well with…again & again👏 That special kind of friendship that just WORKS. No pretending, no expectations… just love, laughter, honesty and a whole lot of memories! So grateful for our latest journey through Italy! What an incredibly magical experience with so many memories to last a lifetime! 🇮🇹 Because at the end of the day the real richness of life is found in the people we share it with😘xo Tell me about YOUR special friend… The one who makes life a little sweeter, a lot more fun, and so much more meaningful!🫶 Live your best life now my friends 😘 Vivi la tua vita al meglio! 🇮🇹 Happy Friday & Happy Weekend ♥️ Kristi xo #GirlFriends #FriendshipGoals #ChosenFamily #Sisterhood #BestFriends😉😘 TravelBuddies ItalyTravel ItalyAdventures TravelMemories MakingMemories LiveYourBestLife LifeIsBetterTogether Friendship GratefulHeart HappyWeekend
📍همینجا کلمه‌ی (سیاه) رو بنویس 👇🌹 @elinhair.ir @elinhair.ir @elinhair.ir
From Bali to …
More than just a jersey. Proud and honoured to represent the black and white 🤍🖤
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