Instagram story viewer> @insanechest> Post
12 years ago
Chest Workout!
๐Ÿ‘‡
โ €โ €โ €โ €
๐ŸšจBuild the STRONGEST BIGGEST Chest you have ever seen๐Ÿ’ช @InsaneChest PROGRAM 75% OFF - click link in bio ๐Ÿ‘‰ @INSANECHEST or go to InsaneChest.Com โ €โ €โ €โ €โ €โ €โ €โ €
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– โ €โ €โ €โ €
๐Ÿ‘‰3phase 12 week Program Created by the biggest bench Presser in the world & Muscle Nation๐Ÿ”ฅ
๐Ÿ‘‡
๐Ÿ”นIncrease Strength By UPTO 40%
๐Ÿ”นAdd Inches of Lean Muscle to your chest
๐Ÿ”นBuild Shirt popping Pecs โ €โ €โ €โ €
โ €โ €โ €โ €
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ €โ €โ €โ €
๐Ÿšจ Order now 75% off - click the link at ๐Ÿ‘‰ @InsaneChest or go to www.insanechest.com๐Ÿ’ช
248
Posted On: January 7th 2015, 08:17 am
Chest Workout!
๐Ÿ‘‡
โ €โ €โ €โ €
๐ŸšจBuild the STRONGEST BIGGEST Chest you have ever seen๐Ÿ’ช @insanechest PROGRAM 75% OFF - click link in bio ๐Ÿ‘‰ @insanechest or go to InsaneChest.Com โ €โ €โ €โ €โ €โ €โ €โ €
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– โ €โ €โ €โ €
๐Ÿ‘‰3phase 12 week Program Created by the biggest bench Presser in the world & Muscle Nation๐Ÿ”ฅ
๐Ÿ‘‡
๐Ÿ”นIncrease Strength By UPTO 40%
๐Ÿ”นAdd Inches of Lean Muscle to your chest
๐Ÿ”นBuild Shirt popping Pecs โ €โ €โ €โ €
โ €โ €โ €โ €
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ €โ €โ €โ €
๐Ÿšจ Order now 75% off - click the link at ๐Ÿ‘‰ @InsaneChest or go to www.insanechest.com๐Ÿ’ช
Comments (248)
craigmorton90 9 years ago

craigmorton90

How many reps and sets on each exercise on diagram shown above

because_he_lives___ 10 years ago

because_he_lives___

๐Ÿค˜๐Ÿค˜๐Ÿค˜ @kichu_k0nar

krishna_konr 10 years ago

krishna_konr

@roney1996

tobbeskoglunds 10 years ago

tobbeskoglunds

@fjong lรคtt

israelsandok 10 years ago

israelsandok

@revch21 este es

cruzalexis1 11 years ago

cruzalexis1

@geniuzpr

chico_096 11 years ago

chico_096

@gdartfrog ty muscle pete

gdartfrog 11 years ago

gdartfrog

@chico_096 yea bro

chico_096 11 years ago

chico_096

@gdartfrog is this good for chest?

pete_soliman 11 years ago

pete_soliman

@mina7selim 3 sets 8 times

ana.lopezlo 11 years ago

ana.lopezlo

@dcrozo

gondeinvwioltyolmcww 11 years ago

gondeinvwioltyolmcww

Our chest sets now @luekfoster

theorlandonewhomeguy 11 years ago

theorlandonewhomeguy

@untouchable407

theycallme_beboo 11 years ago

theycallme_beboo

@iluqman.khan

paulmcdonald09 11 years ago

paulmcdonald09

@alejandro_chaps21

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