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Panch Nishan Khalsa

@panchnishan

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♡ Kundalini Yoga Teacher & Trainer
♡ Coach & Speaker
♡ Founder BE G O L D E N
♡ Upcoming Classes ↓
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Awaken your aliveness, hold your center, cultivate calm, and activate the power of love - to take you through anything life gives you. The beauty of your Kundalini. Some of the benefits this Yoga, the Yoga of Awareness offers, that crystalize during the Teacher Training journey. Learn techniques that can be used in daily life to reduce stress, increase the quality of your life and teach and share with others from a natural embodied place! Through a blend of intensive kundalini yoga & meditation practice, theory and integration, this training brings more clarity to your life path and deepens your base to thrive through all time.  PLUS we have fun! Join us in the heart of Berlin at @michelbergerhotel with option to attend whole training online as well. Reserve your spot now & be part of a gorgeous, nurturing, uplifting community! Early Bird Ends March 30th - sign up now and save 375€ Join me & Expert Trainers @carolineeder.108 @hansu_jot with teaching & community support @sublime.yoga.training 🔗Sign up link in bio Share this with someone who can benefit! 📸 @natashaaufmkamp #kundaliniyogteachertraining #kundaliniyoga #kundaliniyogaberlin #yogateachertraining #kundaliniyogaausbildung by @panchnishan
Summer Beauty carry, you with me. Joy, Depth and Sacred Space we created together during the Retreat & now about to complete - 2026 Be Golden Kundalini Training. Last Session about to begin in Berlin and we’d love to invite you in! Saturday is an open session 11:00 - 12:30 @michelbergerhotel . For this 🌕 Full Moon practice expand the space prana takes home in your body. Activate the special energy in YOU, kundalini, creativity that unfolds and changes everything. When you know what you need dwells within and awaken it. Lighten the journey with the light of this full moon! 🔗 in Bio to sign up #kundaliniyoga #teachertraining #fullmoon #prana #begolden Retreat co-creators 🙏 @sublime.yoga.training @carolineeder.108 @_tinarapp by @panchnishan
SELF LOVE & LEADERSHIP The best reason to do anything… Love. Whatever you are wanting to create or manifest in your life, remember: Love is the highest motivator. And creating the posture, the qualities, the relationship first inside the self is key to manifesting in the external world. If we want love, we have to be and beam love. If we want richness, we have to come in contact with our inner richness. To follow the Self is to Love the Self. This is inner-richness, and the way to move and manifest the outer world. You will never regret following this. It takes: Belief in yourself Courage The ability to be supported by others The ability to be in service to others — a homeostasis of the two that is unique to you Each evening, expect: Kundalini Yoga kriya practice and movement, and powerful meditations that renew you and bring about a freshness, like a new beginning — a rebirth. These rebirthing practices create the opportunity to awaken the original you, releasing pain and subconscious burdens. The sound of the Gong. anmeldung via link in bio #kundaliniyoga #yogainhamburg by @panchnishan
Everything comes to you by listening ✨ Our last Be Golden Kundalini Training weekend was a sacred journey through Sound, Mantra & Meditation. Every vibration opened the heart, mantras became prayers, and every moment brought us closer to our true nature. Thank you @hansu_jot for sharing your wisdom with us. We meet again already for our next steps on the path of Teacher Training for our Retreat - an immersive week in the heart of Ammergau Alps' nature. #yogateachertraining #mantra #meditation #sound #selfdevelopment by @panchnishan
Wir freuen uns mega! Im Oktober kommt Kates Lehrerin @panchnishan zu uns in den Prana Place, eine wahnsinnig inspirierende Kundalini Yoga Lehrerin mit unglaublicher Präsenz und Nahbarkeit. Über zwei Tage gibt es einen Deep Dive in die "4 Elements of Trust": Self Trust, Trust in the Other, Trust in Life & Trust in the Unknown. Mit Kundalini Yoga & Meditation stärken wir die Verbindung zu unserer Intuition, unserem Herz und unserem Bauchgefühl und damit das Vertrauen in uns selbst, in andere und ins Leben. Don't miss this! 3. & 4. Oktober Prana Place Ehrenfeld alle Infos findet ihr in der Bio by @panchnishan
Summer Solstice lit my heart with the fire of Love ❤️‍🔥 Thank you with all my heart for what we created together. What got lit up 🔥for you this Summer Solstice? And how will you nourish it into the second half of the year? Love to see you 😍 Hear you 🥰 Please share below 👇🏼 To nourish the inner and outer changes of Summer Solstice & moving into a new season, I love to do a 40 day meditation practice. To integrate & ride the energy 🏄‍♀️🌊 These 40 days are extra special to me as they lead up to the exact day we move across the world ocean. So love to invite you to join me & Be Golden Community to support the changes in our lives big and small with a 40 day meditation practice- 11 minutes a day. Link in Bio 🔗 Sign up with code GOLDENSUN for 50% off 1st month & cancel anytime. Love to be on this journey with you - strengthening our ability to believe in ourselves and our capability to make our hopes, goals and dreams realities ✨ #summersolstice #meditation #mantra #kundallini 🎥 @sofie.helene 📍 @michelbergerhotel by @panchnishan
Let this Solstice Ignite your Inner Shine ☀️ Set the frequency for Summer by using the transitional energy of solstice, the longest day of sunlight, activating exactly what you need for the new cycle 💫 to come. Join us for a half day solstice session on Sunday, June 21st @michelbergerhotel Berlin, where we welcome the cosmic shift in community. The event will start at 10am and last approximately three hours. Together with the amazing Hansu Jot, I want to invite you on this journey to create a safe, deep, vast and light space bringing ease to your mind as your sacred purpose illuminates with the sun!  Let’s breathe together, experience the uplifting effects of kundalini yoga, chant 🎶 sing, meditate 🧘‍♀️ dance 💃create sacred space 🌟 📆 Sunday, June 21st, 2026 ⏰️ 10.00 - 13.15 🏠 Michelberger Hotel Berlin Infos & Sign-up through 🔗 link in bio - book your spot now as spaces are limited 💫 #yoga #meditation #mantra #summersolstice #berlín by @panchnishan
Our Kundalini Yoga Teacher Training weekends are filled with learning, growth, connection, and transformation — each one unique and truly special ✨️ Thank you @carolineeder.108 for sharing your expertise and knowledge in Anatomy and enriching this experience for everyone. 💛 After a beautiful start to our journey in May, we are already excited to come together again for our upcoming training weekend in June - on the topic of Naad - Sound & Mantra with guest teacher @hansu_jot on this special occasion of Summer Solstice. There are✌️two possibilities to join us 👇 ☀️ Summer Solstice Immersion 🎶 Your Voice - Your Mind Training 📆 June 19 - 21 | a 3-day open training weekend 🏠 Michelberger Hotel Berlin @michelbergerhotel ☀️ Summer Solstice Experience 📆 June 21 ⏰️ 10.00 - 13.00 🏠 Michelberger Hotel Berlin Infos & sign-up through 🔗 link in bio #kundaliniyoga #teachertraining #sound #mantra #summersolstice by @panchnishan
Use Your Voice - Guide Your Mind Bring your being into harmony with the practice, knowledge and experience of Sound & Meditation There are many ways to bring our being into harmony. Sound and mantra is one of them. Take this chance to enter a flow state, a natural state of consciousness, bliss and infinite potential. When we tap this, what else do we need? At this special time of the year at the highest point of the sun, sink into 2.5 days of sound, mantra, meditation, refresh the mental overload by clearing the subconscious and gain an understanding of your own mind. Plus a Special Summer Solstice Experience on June 21st @michelbergerhotel . Use your voice - Increase your impact & authority while reaching the hearts of others with your communication. Especially great for Yoga Teachers to go deeper into Naad Yoga for your own practice & teaching abilities!  Plus a Special segment on Prosperity! Give yourself a chance for a fresh start. 💫 Link 🔗 in Bio to Sign Up 📷 the divine @ulla__schreiber #mantra #yogateacher #meditation #kundalini #summersolstice by @panchnishan
Gathering, Learning, Growing, Remembering who we are - the Light of the Soul ⭐️ We began! A dynamic yet gentle start into a new cycle of Be Golden Kundalini Training. With such beautiful people 🙏 @michelbergerhotel @sublime.yoga.training #kundaliniyoga #kundaliniyogteachertraining #meditation #transformation by @panchnishan
Build upon your Self Trust - a foundation for Love that ripples into our trust in others, in Life, in the unknown. Build your capacity to Trust - life is always working for us, even when it's hard to see.  Come work your body & mind with kundalini yoga & meditation strengthen the trust in your intuition, in your heart and your gut. See how much love trust can awaken in you and nourish every aspect of your life - relationships, career, family, community, spirituality & more!  Join us for this free comminty online class 🫶 Followed by an info session for Kundalini Yoga Teacher Training 2026 - hear from those who have taken the course, ask questions, discover if this is for you! 🧘‍♀️ Free Community Online Class 📆 Thursday, April 30th 2026 ⏰️ 19.00 - 20.00 Join through 🔗link in bio! 📷 @natashaaufmkamp #yoga #kundaliniyoga #community #teachertraining #trust by @panchnishan
These rich Kundalini Yoga Teacher Training weekends of learning, experiencing, transforming are special beyond words ✨️ So happy, we are starting on a new journey this May! Our ability to take in new life is proportional to our ability to let the past go. We are so happy to have you with us @carolineeder.108 to bring in your expertise in the topic of Anatomy. Be Golden Kundalini Training 2026 will start May 14th 🫶 @michelbergerhotel 🏠 Thank you for opening spaces for awakening, creativity & upliftment 💫 Still time to sign up 🔗 link in bio DM me for questions or to set up a 1:1 call. #kundaliniyogteachertraining #yogagermany #kundaliniyogagermany #kundaliniyogaausbildung #yogateachergermany by @panchnishan

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