Przeglądarka historii Instagram> @axilevich> reels
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BJJ blue belt
Berlin 📍
MA: @angelsdemonsmgmt
BCN: @sightmanagement
Milan: @elitemodelworld
IST: @damanmgmt
POSTY HISTORIE REELS OZNACZONE
Dynamic mobility & stability flow targeting:
• Knee stability
• Foot arch strength
• Hip internal rotation / pronation control
Designed to improve movement mechanics and build stronger foundations.
3
a month ago
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6
2 months ago
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Honestly
2
2 months ago
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Coming soon…
6
3 months ago
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🌏
1
3 months ago
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🌏
4
3 months ago
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4
3 months ago
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Bla bla bla bla
5
3 months ago
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We used to jump without thinking twice.
Now every third person can’t jump because their knees hurt.
The fact that we have to “prepare” the body just to leave the ground says a lot.
If you can’t jump, something needs attention.
3
4 months ago
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