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IM A MARATHON FINISHER!! Never again 🤣 #marathon #ambersrunningjourney #running #slowrunner #runwithme
IM A MARATHON FINISHER!! Never again 🤣 #marathon #ambersrunningjourney #running #slowrunner #runwithme
SEVILLE MARATHON MEN’S WINNER Incredible finish on the men’s side, as both athletes, @shurakitatatola and Asrar Abderehman, and crossed the finish line at the same time! As we post this, we still don’t know who will be crowned the Sevilla Champion, the judges will have to decide. Who do you think deserves the victory? #metaendurance #marathon #finish
SEVILLE MARATHON MEN’S WINNER Incredible finish on the men’s side, as both athletes, @shurakitatatola and Asrar Abderehman, and crossed the finish line at the same time! As we post this, we still don’t know who will be crowned the Sevilla Champion, the judges will have to decide. Who do you think deserves the victory? #metaendurance #marathon #finish
Beautiful moment during the Boston Marathon 🥹❤️ (via bikecommuter21/Reddit)
Beautiful moment during the Boston Marathon 🥹❤️ (via bikecommuter21/Reddit)
Do you see a bird, a shoe or an upside down car?🚗 🐦🏃‍♂️ New half marathon pb = perfect Sunday 3 weeks until Prague Marathon 🫡🏃‍♂️ Follow along @ironbodz #running #strava #PB #marathon #london
Do you see a bird, a shoe or an upside down car?🚗 🐦🏃‍♂️ New half marathon pb = perfect Sunday 3 weeks until Prague Marathon 🫡🏃‍♂️ Follow along @ironbodz #running #strava #PB #marathon #london
Can we talk about these marathon speeds for a second? 🤯 I wanted to show you what those marathon goal times actually look like in real-time on a treadmill. ⏱️ 2-Hour Marathon: 4:34/mile (13.1 MPH) – This felt like a full-on sprint! ⏱️ 3-Hour Marathon: 6:52/mile (8.7 MPH) – Still a very solid, fast pace. ⏱️ 4-Hour Marathon: 9:09/mile (6.6 MPH). - My sweet spot! ⏱️ 5-Hour Marathon: 11:27/mile (5.2 MPH). It’s crazy to see the difference side-by-side. Seeing it like this really puts those elite times into perspective! Which of these are you chasing right now? 👇✨ BONUS QUESTION: Which is harder? Running for 8 hours or running for three — when are both distances a marathon? I LOVE my #Nordictrack Commercial 2450 Treadmill, the speed is unreal up to 14mph! I also love being able to train with the iFit trainers! (iFit is sold separately)
Can we talk about these marathon speeds for a second? 🤯 I wanted to show you what those marathon goal times actually look like in real-time on a treadmill. ⏱️ 2-Hour Marathon: 4:34/mile (13.1 MPH) – This felt like a full-on sprint! ⏱️ 3-Hour Marathon: 6:52/mile (8.7 MPH) – Still a very solid, fast pace. ⏱️ 4-Hour Marathon: 9:09/mile (6.6 MPH). - My sweet spot! ⏱️ 5-Hour Marathon: 11:27/mile (5.2 MPH). It’s crazy to see the difference side-by-side. Seeing it like this really puts those elite times into perspective! Which of these are you chasing right now? 👇✨ BONUS QUESTION: Which is harder? Running for 8 hours or running for three — when are both distances a marathon? I LOVE my #Nordictrack Commercial 2450 Treadmill, the speed is unreal up to 14mph! I also love being able to train with the iFit trainers! (iFit is sold separately)
6:45 am run on #moibenroad #moiben #iten #kenya #marathon
6:45 am run on #moibenroad #moiben #iten #kenya #marathon
Puma Fast-RB for a fun Friday 10k (almost 🤣)…🔊 Did you know the “RB” in Fast-RB stands for Rule Breaker - because of their insane stack height, these shoes aren’t technically “legal” for professional racing. Luckily, I’m not a pro - because they’re good fun 😝. The only real downside is the lack of laces, which makes it hard to get a truly secure lockdown. I also used to call them the Troll Catchers. Every time I posted about them, the comments would flood in - how ridiculous they look, how they sound like a horse, or how much people hate them. Always makes for an entertaining read 🎣🧌 What do you think - 🔥🔥 or ❄️❄️
Puma Fast-RB for a fun Friday 10k (almost 🤣)…🔊 Did you know the “RB” in Fast-RB stands for Rule Breaker - because of their insane stack height, these shoes aren’t technically “legal” for professional racing. Luckily, I’m not a pro - because they’re good fun 😝. The only real downside is the lack of laces, which makes it hard to get a truly secure lockdown. I also used to call them the Troll Catchers. Every time I posted about them, the comments would flood in - how ridiculous they look, how they sound like a horse, or how much people hate them. Always makes for an entertaining read 🎣🧌 What do you think - 🔥🔥 or ❄️❄️
Cruising through a 2:34 marathon 😮‍💨⁣ ⁣ Throwback to KB running away with the #IMTexas victory last year🔥⁣ ⁣ Can he do the same on Saturday?⁣ ⁣ ⭐️ Memorial Hermann IRONMAN Texas⁣⁣ 🗓️ Saturday, April 18 6am CT | 7am ET | 11am GMT⁣⁣⁣ 📺 Live & For Free | ironman.com/proseries, YouTube, DAZN, L’Équipe, iQIYI & more⁣⁣⁣ 🏆 2026 Experience Oman IRONMAN Pro Series⁣⁣⁣ ⁣⁣⁣ #ExperienceOman #IRONMANtri #IMProSeries
Cruising through a 2:34 marathon 😮‍💨⁣ ⁣ Throwback to KB running away with the #IMTexas victory last year🔥⁣ ⁣ Can he do the same on Saturday?⁣ ⁣ ⭐️ Memorial Hermann IRONMAN Texas⁣⁣ 🗓️ Saturday, April 18 6am CT | 7am ET | 11am GMT⁣⁣⁣ 📺 Live & For Free | ironman.com/proseries, YouTube, DAZN, L’Équipe, iQIYI & more⁣⁣⁣ 🏆 2026 Experience Oman IRONMAN Pro Series⁣⁣⁣ ⁣⁣⁣ #ExperienceOman #IRONMANtri #IMProSeries
A moment to remember 🏅 . . #teachthemyoung #halfmarathon #burjtoburj #viralvideos #marathon
A moment to remember 🏅 . . #teachthemyoung #halfmarathon #burjtoburj #viralvideos #marathon
It happens at almost every marathon start. The gun fires. The crowd roars. Adrenaline surges. And suddenly the first mile feels effortless fast, powerful, unstoppable. That early rush is deceptive. When you go out too hard, your body shifts blood away from digestion to working muscles. Fueling becomes harder. Nausea risk rises. Meanwhile, glycogen is burned at a rate you cannot sustain for 26.2 miles. By mile 20, the bill comes due and it’s expensive. Elite marathoners don’t race the first mile. They control it. Even pacing or slight negative splits consistently leads to stronger finishes and fewer implosions. How to avoid the early mistake: 1️⃣ Cap your first 5K deliberately slower than goal pace 2️⃣ Lock into a rhythm that feels almost conservative 3️⃣ Compete in the final 10K not the opening 10K A marathon is not won in the first mile. It is lost there. It is decided by discipline, respect for the distance, and intelligent energy management.
It happens at almost every marathon start. The gun fires. The crowd roars. Adrenaline surges. And suddenly the first mile feels effortless fast, powerful, unstoppable. That early rush is deceptive. When you go out too hard, your body shifts blood away from digestion to working muscles. Fueling becomes harder. Nausea risk rises. Meanwhile, glycogen is burned at a rate you cannot sustain for 26.2 miles. By mile 20, the bill comes due and it’s expensive. Elite marathoners don’t race the first mile. They control it. Even pacing or slight negative splits consistently leads to stronger finishes and fewer implosions. How to avoid the early mistake: 1️⃣ Cap your first 5K deliberately slower than goal pace 2️⃣ Lock into a rhythm that feels almost conservative 3️⃣ Compete in the final 10K not the opening 10K A marathon is not won in the first mile. It is lost there. It is decided by discipline, respect for the distance, and intelligent energy management.
ADIDAS PRIME X EVO 🫠🚀 The shoes used to broke 6 hours in the 100 KM 💪 What do you think? 👀 Spotted and tried at the Tokyo Marathon Expo 2026 - Stack: 50 mm - Weight: 136 g - Drop: 6 mm - Ultra thick layer of light pro Evo foam instead of traditional carbon plate - Price: € 500 ——— ADIDAS PRIME X EVO 🫠 🚀 Le scarpe usate per infrangere il muro delle 6 ore nei 100 KM 💪 Cosa ne pensate? 👀 Avvistate e provate all’Expo della Maratona di Tokyo 2026 - Altezza tallone: 50 mm - Peso: 136 g - Drop: 6 mm - È dotata di uno strato spesso e denso di schiuma Evo invece della piastra in carbonio tradizionale - Prezzo: 500 € @adidasrunning @tokyomarathonfoundation #adidas #runningshoes #satisfying #marathon #running
ADIDAS PRIME X EVO 🫠🚀 The shoes used to broke 6 hours in the 100 KM 💪 What do you think? 👀 Spotted and tried at the Tokyo Marathon Expo 2026 - Stack: 50 mm - Weight: 136 g - Drop: 6 mm - Ultra thick layer of light pro Evo foam instead of traditional carbon plate - Price: € 500 ——— ADIDAS PRIME X EVO 🫠 🚀 Le scarpe usate per infrangere il muro delle 6 ore nei 100 KM 💪 Cosa ne pensate? 👀 Avvistate e provate all’Expo della Maratona di Tokyo 2026 - Altezza tallone: 50 mm - Peso: 136 g - Drop: 6 mm - È dotata di uno strato spesso e denso di schiuma Evo invece della piastra in carbonio tradizionale - Prezzo: 500 € @adidasrunning @tokyomarathonfoundation #adidas #runningshoes #satisfying #marathon #running
2:48/km pace to brake my own record on the Half Marathon 🔥 #DreamOn
2:48/km pace to brake my own record on the Half Marathon 🔥 #DreamOn
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