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National Pork Board - Pork & Partners

@porkandpartners

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Serving up the latest research, resources and dietitian-approved recipes. Discover the benefits of lean pork! 🍽️ FRIEND TO ALL FOODS
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San Antonio, we’re coming for you! Follow the flavor to Booth 1007 at #FNCE2026 to taste globally inspired pork dishes, connect with pig farmers and our nutrition team, and play for a chance to win Friend to All Foods swag. Join us October 25–27, with samples available Sunday and Monday from 10 a.m.–2 p.m. Come hungry—and discover more than 110 unique flavor nuances in pork! #PorkAndPartners #FriendToAllFoods #PorkNutrition #RegisteredDietitian #NutritionProfessionals by @porkandpartners
Curious about pork beyond what’s on your plate? ​ Our Train the Trainer course is a flexible, self-paced way to build foundational knowledge about pork from farm to fork, including nutrition, sustainability, culinary applications and consumer trends.​ ​ The course has eight approachable modules, short quizzes and unlimited attempts, so you can learn at your own pace and walk away with practical insights you can actually use.​ ​ Bonus for Registered Dietitians: Complete all eight modules to earn 2.25 CPEUs.​ ​ Ready to dig in? Start the course today!​ ​ #NationalPorkBoard #PorkCheckoff #RDs #PorkandPartners #RegisteredDietitian #PorkNutrition ​ ​ ​ by @porkandpartners
When it comes to giving our clients an affordable, nutrient-dense protein option to incorporate into their diet, here's our go-to: lean ground pork. Compared to other ground animal proteins like chicken, beef and lamb, pork offers:​ ✅ The most protein per 3-ounce serving (26 grams, to be exact).​ ✅ The highest levels of vitamins and minerals like selenium, thiamin, riboflavin, niacin and choline!​ ​ Learn how ground pork can shape a nutritious diet at the link in our bio! #NationalPorkBoard #PorkCheckoff #RDs #PorkandPartners #RegisteredDietitian #PorkNutrition ​ by @porkandpartners
1 pork loin ➡️ 3 dinners 🐖🍽️ ➡️ Dinner 3 Loaded Pressure Cooker Shredded Pork Tacos Share this recipe with a patient or colleague! I’m teaming up with @porkandpartners for a new series 🥗 I’m excited about this one because it combines two things I care about ➡️ budget-friendly, family dinners and cutting through nutrition confusion 🤯 Recipe (Serves 4) Ingredients: 1 lb pork loin (remaining from the family pack), cubed 12 oz frozen pepper & onion blend 2 tbsp taco seasoning 1 cup chicken broth Juice of 1 lime 8 flour or corn tortillas for filling Toppings: Avocados, sliced or diced Fresh or jarred salsa Shredded lettuce Plain yogurt (in place of sour cream) Shredded cheddar cheese Instructions: Add the pork, seasoning, broth, and lime juice to a pressure cooker. Cook, sealed, on high for 60 minutes with a natural steam release. Pork should be cooked to 145°F, followed by a 3-minute rest. Shred the pork. Warm or toast both sides of the tortillas. Into the center of the tortillas, add the shredded pork and desired toppings. Store extra pork in the juices in the refrigerator in a sealed, fridge-safe container. . #ad #budgetdinner #culinarymedicine #pork #tacos by @porkandpartners
Finally, it's OUR month. 🎉 As if we need another excuse to celebrate (we celebrate pork all year long), but we'll take it! Happy #NationalPorkMonth to my pork lovers around the world. If you aren't one yet, don't worry — you'll be one soon, especially after you read this. 👇​ ​✅ Flavor – Did you know pork has over 110 unique flavor profiles? 111, to be exact! ​ ✅ Cuts – There are eight lean cuts of pork, with pork tenderloin being the leanest and most tender cut of pork. ​ ✅ Cooking Temperature – For whole-muscle cuts like pork tenderloin and pork chops, it's best to cook to an internal temperature of 145°F, followed by a three-minute rest for maximum juiciness and flavor. ​ ​ #NationalPorkBoard #PorkCheckoff #RDs #PorkandPartners #RegisteredDietitian #PorkNutrition #NationalPorkMonth​ by @porkandpartners
1 pork loin ➡️ 3 dinners 🐖🍽️ ➡️ Dinner 2 - Citrus-glazed pork with greens, potatoes, and a balsamic reduction 🍊 It seems fancy but it’s not ! Share this recipe with a patient or colleague! I’m teaming up with @porkandpartners for a new series 🥗 I’m excited about this one because it combines two things I care about ➡️ budget-friendly, family dinners and cutting through nutrition confusion 🤯 Recipe ingredients & Steps: Recipe 1: Citrus-Glazed Pork with Balsamic Reduction over Greens and Roasted Potatoes (Serves 3- 4) Pork & Glaze Ingredients: 4 boneless pork loin medallions (or chops) (about 1 -1.25lb total) ½ cup orange juice, plus zest of 1 orange 2 tbsp honey 2 tbsp low-sodium soy sauce (swap in tamari or coconut aminos) 2 garlic cloves, minced (can swap in granulated garlic) 1 tsp fresh ginger, grated (can swap in dried ginger) 1 tbsp avocado oil for cooking Balsamic Reduction Ingredients: 1 cup balsamic vinegar 2 tbsp honey Roasted Potatoes Ingredeints: 1.5 lb baby/petite potatoes, halved 1 tbsp olive oil 1 tsp dried oregano 1 tsp granulated garlic 1 tsp paprika 1 tsp salt, or to taste 1/2 tsp pepper Dressed Greens Ingredients: 4 cups baby spinach or arugula (or greens of choice) 1 tbsp olive oil 1 tbsp red wine vinegar 1/4 tsp each of salt and pepper 📝 Instructions in the comments👇 . . #ad #budgetdinner #culinarymedicine #pork #familydinner by @porkandpartners
Cured of Confusion 🧂 True or False? Let’s clear up some pork myths. Be honest - did you know these?! 👀 If not, which surprised you the most !? 🥓 🥘 I’m teaming up with @porkandpartners for a new series 🥗 I’m excited about this one because it combines two things I care about ➡️ budget-friendly, family dinners and cutting through nutrition confusion 🤯 .. #ad #partnerpost #nutritionmyths #culinarymedicine #evidencebasednutrition by @porkandpartners
Pork may be an underrated and lesser recommend protein for you … let’s change that! I’m teaming up with @porkandpartners for a new series 🥗 I’m excited about this one because it combines two things I care about ➡️ budget-friendly, family dinners and cutting through nutrition confusion 🤯 Here’s what’s coming over the next few posts: 🔎 Cured of Confusion: a true-or-false video reviewing common pork myths I hear from patients, friends, and colleagues. 🍝 Dinners That Aren’t Boring: THREE recipes built from ONE pork loin: ➡️ Pork and lentil meatballs ➡️ Loaded pressure-cooker shredded pork tacos ➡️ Citrus-glazed pork with greens, potatoes, and a balsamic reduction 🛒 Buying one larger cut and planning it into several meals is one of my favorite culinary medicine strategies. It saves money, cuts down on decision fatigue, and makes it much easier to cook prep dinner. 🩺As a PA and Certified Culinary Medicine Specialist, I’ll be sharing the “why” behind the food along the way. Save this post so you can follow along, and tell me in the comments: what’s your go-to pork dinner right now? 👇 #ad #pork #culinarymedicine #porkpartner #mealprep by @porkandpartners
This #FamilyMealsMonth, we're highlighting the importance of gathering around the table as a family and enjoying high-quality, nutrient-dense foods. As healthcare professionals, we can encourage our patients and clients to start this habit at a young age. Give them the tools and language they need to give their little ones a taste for nutritious eating right from the start. ​ Learn about the role of pork in early introduction and find our handout at the link in our bio!​ https://bit.ly/4772h4m #NationalPorkBoard #PorkCheckoff #RDs #PorkandPartners #RegisteredDietitian #PorkNutrition ​ by @porkandpartners
Pork talk in the studio today! We had LaChell Miller with @porkandpartners join us for a great conversation on all things pork and school nutrition. A little behind the scenes from today’s podcast recording. Stay tuned for the full conversation! 👀 by @porkandpartners
As interest in GLP-1 medications and flexitarian nutrition continues to grow, nutrition professionals have an important opportunity to help patients build balanced, sustainable eating patterns that support cardiometabolic health. This webinar will discuss the latest trends in plant-forward and flexitarian eating, explore practical nutrition considerations in the GLP-1 era and include a cooking demo featuring protein-forward, nutrient-dense meal ideas to support long-term adherence.​ ​This webinar is co-sponsored by the National Pork Board and SNI Global, with support from U.S. Soy.​ Register in link in bio. #NationalPorkBoard #PorkCheckoff #RDs #PorkandPartners #RegisteredDietitian #PorkNutrition #NationalPorkMonth by @porkandpartners
Exciting news, friends! I’m thrilled to announce a new partnership with @porkandpartners ✨ As a Physician Associate and Culinary Medicine Specialist, I’m passionate about bridging the gap between what’s on our plates and what’s good for our health - this collaboration is all about that intersection. 📆 Over the coming weeks, I’ll be sharing pork-centered recipes, nutrition insights, and cooking tips designed especially with my healthcare colleagues in mind. 🥘 Whether you’re looking for quick, protein-packed meals between shifts or want to rethink pork’s place within a healthful diet - this partnership has something for you. 🥓 Stay tuned 👩‍⚕️🍽️ .. #meatballs #porktacos #protein #leanprotein #nutritionfacts by @porkandpartners

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