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Liam Cahill

@pulseperformance__liam

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Precision strength, conditioning, and nutrition coaching for combat sport athletes
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Here is a full list of our services with prices. If you are interested in one of our services you can book in a free consult or you click get started on the service your wanting on our website www.pulsefightperformance.com

Let's Go!

#strengthandconditioning #nutritionist #mma #muaythai #boxing #strengthcoach #fightcamp #weightcut #performancenutrition by @pulseperformance__liam

Let’s Have Fun Tomorrow Night At @onechampth ❤️‍🔥⚡️✌️ by @pulseperformance__liam

Feels so good to be back at @pulseplaygroundgym 🔥

Easing back into routine this week 💪🏽 thanks @peta.dingle123 @metamorphosix_pt for helping me execute the recovery program I couldn’t do it without you! by @pulseperformance__liam

⚡️کسی که ارزش خودش را می‌داند،
برای اثبات خودش وقت تلف نمی‌کند

Those who know their worth⚡️
don’t waste time proving it to anyone by @pulseperformance__liam

Out of camp work with @pulsefightperformance 💪🏼

Building my body for the heavier weights ready to take on the world 👊🏼 by @pulseperformance__liam

When you take a fight on a few hours notice in Ayutthaya @deesel2508 by @pulseperformance__liam

Come spend a day with me 💪🏽

The biggest thing I’ve learnt is that discipline becomes a whole lot easier when you have the right support.

Since working with @pulsefightperformance and @optimum.supplements I’ve stopped overthinking every decision and started trusting the process.

Having my nutrition and strength and conditioning taken care of means I can put my energy into becoming a better athlete.

The right team changes everything 💪🏽

Big thank you to my team at Pulse and to @peta.dingle123 @metamorphosix_pt and to my recovery support team over at @optimum.supplements. I couldn’t do it without you fam! by @pulseperformance__liam

Quick video about what I ate after weighing in for my last Friday, I’ve been working with @pulsefightperformance my last few camps and they’ve made my weight cuts and refuel easy and effective every time. I did stray from what exactly was on the plan slightly with a couple things but still felt amazing before making the walk. I’ve also been working with them for awhile now with my S&C training and can credit them to the knockout power;)
🩸
#muaythai #felonyfordyce #weightcut #thailand #knockout by @pulseperformance__liam

🥊 Calling female combat-sport athletes🥊

@guacaorly_ and a team at UCL is running the first study into Relative Energy Deficiency in Sport (RED-S) in weight-category combat sports, including Muay Thai!

What's involved:
• A 20-minute online questionnaire
• A dietary assessment (optional)
• An interview (optional)
• If you're based in London, you can also complete the in-person measurements.

Your experience will help reveal the prevalence of RED-S in female fighters and any associated factors, supporting earlier identification and intervention💪🏼.

How to take part: For full project details and consent form, click the link below (or scan QR above), or email carolina.tato.24@ucl.ac.uk .

Or reach out directly too @guacaroly_
https://lnkd.in/eV_P78_B

#REDs #RelativeEnergyDeficiency #SportsNutrition #CombatSports #MuayThai Boxing Kickboxing MMA FighterHealth AthleteHealth WeightCutting FightScience NutritionResearch PerformanceNutrition by @pulseperformance__liam

With the help of @pulsefightperformance I have managed to totally change my body composition in just 8 short weeks!

Visible muscle definition combined with less body fat has given me abs I have always wanted!

My nutrition plan has made this idiot proof, literally, if I can do it anyone can!

Feeling confident in my ability to cut weight at any point in my fighting career with these guys by my side, failure isn’t even a consideration.

Anyone looking for a program that works, whether it be for fight camp or just to feel and look better, contact Pulse today! by @pulseperformance__liam

The highest performers understand that nutrition isn't an afterthought—it's a competitive advantage.

We're proud to have supported Shanell Dargan throughout her recent fight camp and grateful for her feedback.

Our approach is simple: • Fuel performance • Improve recovery • Manage weight intelligently • Maximise fight-night readiness

If you're serious about your sport, let's talk.
📩 DM us to learn more.

#boxing #performancenutrition #combatsports #ko #fightcamp by @pulseperformance__liam

🌱5 benifits of cbd for fighters🌱

Faster Recovery: CBD helps reduce inflammation and muscle soreness, allowing fighters to recover quicker between intense training sessions.
Improved

Sleep Quality: Quality sleep is crucial in fight camp, and CBD promotes deeper, more restful sleep, helping fighters stay sharp and energized.

Reduced Anxiety: Fight camp can be stressful; CBD naturally helps manage anxiety, keeping focus and calm before big fights.

Pain Management: CBD acts as a natural analgesic, helping fighters manage joint pain and chronic aches without relying on harsh painkillers.

Enhanced Focus: CBD supports mental clarity and focus, helping fighters stay present and strategic, even during the most demanding parts of camp.

Pulse20 for a discount with the best company on the market @optimum.supplements

#strengthandconditioning #performancenutrition #fightcamp #fightcampconditioning by @pulseperformance__liam