Instagram story viewer> @puresweatgulch> Posts
Pure Sweat Sauna Studio, the Gulch(@puresweatgulch)'s profile avatar HD Profile

Pure Sweat Sauna Studio, the Gulch

@puresweatgulch

1.7K
followers
996
following
Infrared Sauna + Cold Plunge ~ Health, Healing + Community ✨
Sauna Lounge @puresweatnashville
Float @puresweatbellemeade
Franchise @puresweatstudios
POSTS STORIES REELS
Industry Reset just got even better. 🔥 Good news, Nashville hospitality fam! Our Hot Off the Clock special is no longer just a Monday perk. Starting now, Monday through Friday from 12–4 PM, restaurant and service industry professionals can enjoy 50% off Infrared Sauna and Cold Plunge sessions at Pure Sweat Gulch. Whether you’re wrapping up brunch service, taking a midday break, or recovering before your next shift, we’ve got your reset waiting. ✨ Here’s what’s new: • Available Monday–Friday • 12–4 PM • 50% off Infrared Sauna + Cold Plunge • Use code HOTC at checkout • Just bring proof of employment Because the people who spend all day taking care of everyone else deserve time to recharge, too. 🤍 #PureSweat #PureSweatGulch #NashvilleWellness #NashvilleHospitality #industryreset by @puresweatgulch
SUMMER UNLIMITED PASS IS HERE ☀️🔥 More sauna. More glow. More feel-good moments. Join us this summer with unlimited infrared sauna pass and make wellness part of your everyday routine. Limited-time offer. Available now at Pure Sweat Gulch. DM us for details. 🤍 by @puresweatgulch
A stress-free sweat… from start to finish. 💆‍♀️💦 Finding parking in downtown Nashville? Let’s face it, practically a myth— but not when you’ve booked a session with us! Here’s how we keep it easy: 🚗 Enter the Modera parking lot on Division Street 🅿️ Park in any retail parking spot 📲 Scan the QR code at check-in for free validated parking during your session No circling. No meters. Just calm, contrast, and a clear mind. 🤍 by @puresweatgulch
Some days you know exactly why you're here. Some days you just are. ✨ Whatever's going on in your world today, Pure Sweat Gulch has a space for it. No reason required, just come as you are. Book your session today with the link in our bio. #PureSweatBellMeade #NashvilleWellness #SelfCare #WhateverYouNeed by @puresweatgulch
Ever wonder what's actually happening in those first 3 minutes? The moment you step in, your body springs into action. A gasp, a racing heart, a rush of energy. Then comes the shift. Your breath slows, your mind settles, + you find calm in the cold. That's the practice. By minute three, dopamine + norepinephrine are rising, leaving you focused, clear, and in a better mood long after you step out. Find your reset in our cold plunge. Book your session at the link in bio. How long can you stay in? ✨ #PureSweat #ColdPlunge #NashvilleWellness #ContrastTherapy #ColdTherapy by @puresweatgulch
You can silence a lot of things. Your inbox, your group chat, your to-do list. Self care shouldn't be one of them. Pure Sweat Gulch is here whenever you're ready to turn it back on. Book your self care with the link in our bio. #PureSweatSaunaStudio #Gulch #SelfCareMode #NashvilleWellness #TreatYourself by @puresweatgulch
POV: someone thought of everything. ✨ Complimentary tea to ground you. Cold towels to bring you back. A calm, spotless room ready for your reset. We practice radical self-care, and we sweat the small stuff so you don't have to. Tap the link in bio to book your session. #PureSweatSaunaStudio #TheGulch #WellnessRitual #SelfCare #ThisIsOurHappyPlace by @puresweatgulch
Nashville is finally cooling off, and there's no better time to step inside and warm up. Grab your coziest layers, pour a cup of tea, and give yourself a session that's all yours. Book your session through the link in bio. #SweaterWeather #SaunaWeather #NashvilleWellness #InfraredSauna #Gulch by @puresweatgulch
A little reminder to slow down. 🧡 Come relax with us and make space for a wellness practice that leaves you feeling good from the inside out. 45 minutes. A little heat. A lot of time to reconnect with yourself. Reserve your next sauna session at Pure Sweat Gulch with the link in our bio! #puresweatsaunastudio #liveupsweatpure #wellnessjourney by @puresweatgulch
The temps are dropping. Your self-care shouldn't. As the days get shorter and the mornings get cooler, give yourself 45 minutes that are fully yours. Warm up, unplug, and walk out feeling like your best self. When you feel good, life is good. ✨ Your happy place is waiting. Book now at the link in our bio. #PureSweat #SaunaLife #SelfCareRitual by @puresweatgulch
Extend the calm long after your session ends 🌲✨ Take that fresh-from-the-sauna feeling with you. Before you head out, grab a doTERRA Shinrin-Yoku Touch roll-on at the desk—the perfect ritual for post-session relaxation and grounding scent therapy on the go. Your session is ready when you are. https://www.puresweatstudios.com/gulch-tennessee #postsessionrelaxation #purewellness #healthylifestlye #selfcare #doTERRA #relaxationtime #puresweatstudios #wellnessstudio by @puresweatgulch
Notice the glow when you step into your sauna? 🌈 That's chromotherapy, a practice woven into sauna and soaking traditions for centuries, and it's built right into every session at Pure Sweat. It's a small detail that adds a whole layer to the experience, setting the mood for your sweat before you even break one. Book your session today with the link in our bio! #Chromotherapy #PureSweatGulch #InfraredSauna #SelfCareRitual #Nashville by @puresweatgulch

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up