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Colton Reed, CSCS | Sports Performance Coach

@reed.performance

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I Build Elite Athletes📈
In-person(AZ) or Remote Training📲
Experience: @dodgers @tcu_athletics @elonperformance @huskers
📩 DM “TRAIN” for info

POSTS STORIES REELS

CAMP COMPLETE, BUT THE WORK DOESN’T STOP!⚡️

ONE GOAL—GET BETTER.

Speed.
Agility.
Strength.
Explosiveness.
Competition.

Every rep.
Every sprint.
Every athlete.

BUILT DIFFERENT.

Camp is complete — but the work continues.

And this is just the beginning…

MORE GSP CAMPS ARE COMING.

Stay tuned.
The next one might be YOURS.

🎥credit - @shotby.ob

#GSPTrainingAZ #speedandagility #TrainDifferent #AthleteDevelopment #SpeedTraining AgilityTraining StrengthTraining SportsPerformance ArizonaAthletes PhoenixAthletes WestValleyAZ by @reed.performance

Want to help your athlete get faster, more explosive, and more confident on the field? This is an opportunity you don’t want to miss! 💎

Join Diamond Fitness on October 24th for an exclusive Speed Camp featuring Colton Reed, LA Dodgers Performance Coach, alongside our Diamond coaching staff!

⚡ Ages 8–12 | 12–1 PM
⚡ Ages 13–18 | 1:30–2:30 PM
📍 Lincoln Christian
💰 Just $20 per athlete

Parents, stick around! A parent meeting will follow each session to help you better understand your athlete’s development.

Spots are limited! Head to our website to register! 🔥

https://diamondfitness.pushpress.com/landing/plans/plan_042fc60e41ec42/login by @reed.performance

⚡ WANT TO GET FASTER? COME PROVE IT. ⚡

Our Speed & Agility Camp gives athletes the opportunity to train with 3 professional baseball performance coaches through a structured session. Athletes will receive:

💨Sprint mechanics coaching
⏱️60yd sprint test
🔥Max velocity sprint test
🐰Vertical jump testing
📊Performance report card

📲 Spots are limited. Sign up by clicking the link in our bio or scanning QR code.

#speedandagility #sportperformance #azathletes #speedandagilitytraining #athletedevelopment by @reed.performance

Not videoed… me tearing down the rim by @reed.performance

My guy! @lyndenbruegman hitting 95🔥

Nothing fancy just consistency. Games 6-7 days a week, most guys get lazy and find excuses to go through the motions with prep work, lifts, and arm care. For Lynden we had 4 lifts a week (20-30min) with the goal to continue to move the needle but most importantly be ready to play everyday.

Frequency and Consistency is the name of the game for me in season as long as you control the volume to keep the athlete fresh🧼

DM “TRAIN” for info to get started📲

#baseball #strengthtraining #mlbdraftleague by @reed.performance