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Cancun Wedding Photography

@santiagogabayphotography

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Balancing Fitness & Wellness 🌿💪🏼
Build confidence, nourish your body, & thrive 💫
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The beginning of a journey together!
Congrats @rohr_28 & @kevinmoss25
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Photo : @santiagogabayphotography
Video : @daniharofilms
MUA : @glowitbyseleneibarra
Venue : @dreamsrivieracancunweddings @dreamsrivieracancun
Bridal Party :
@allisonlloyd_
jess_clegg
@hannahwishon_
@kenzarneson
@hannahcleveland
@kristina.Batal
laura.blizzard
@brianlanglois
@tucker_auch
@pedwar1992
@call_me_coop
@ryanbanwart2
@ryan_rohr2
@daveyblizzard
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#destinationweddingphotographer  #destinationwedding  #beachdestinationwedding  #cancunwedding
#cancunphotographer
#rivieramayawedding
#luxurywedding
#luxuryweddingcancun
#rivieramayaphotographer
#secretsplayamujeres
#secretsplayamujereswedding
#dreamsplayamujeres
#secretsmaromawedding
#dreamsplayamujereswedding
#dreamsplayamujeres
#playadelcarmenphotographer
#thefiveshotel
#azulbeachresortcancun
#azulbeachresorts
#sandosplayacar
#sandoscaracolwedding
#atelierplayamujeres
#atelierplayamujeresweddings
#secretsplayablancaweddings
#dreamsnatura
#dreamsnaturaweddings
#grandpalladiumweddings
#grandpalladiumcostamujeres taken in Cancún, México by @santiagogabayphotography

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a year ago

Welcome to the team, COACH RACHEL! 💪

With a B.S. in Exercise Science and a minor in Psychology, Rachel has been coaching online for 6+ years, helping clients achieve lasting results. She holds multiple certifications, including:

✅ NASM Certified Personal Trainer, Nutrition Coach & Corrective Exercise Coach
✅ IIN Hormone Health Coach & Gut Health Coach

Rachel is passionate about helping clients lose weight, balance hormones, improve gut health, build strength, and shift their mindset, all in a way that feels realistic, aligned, and empowering. She’s all about creating sustainable changes that fit your life!

👉 Swipe through to learn more about her journey, and comment “COACH RACHEL” below to book a free call to learn about working with her!! 🤗💖 by @santiagogabayphotography

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27

2 years ago

Talk about a decade of growth 📈

10 years ago I had no idea how much under-eating, overtraining, and ignoring my health were affecting me. My hormones were out of wack, my energy was low, and I felt uncomfortable in my body- physically and mentally.

I thought I was "healthy" because I was eating less, training more, and busy 24/7! But in all reality, I wasn't fueling my body properly and it showed in my thyroid, sex hormones, and cortisol levels.

Fast forward to today: I prioritize nourishing my body, managing stress, and training in a way that's supports my hormones- not destroys them. The best part is, I feel strong, confident, and at home in my body, even through the mold toxicity journey.

If you're struggling with similar issues, know that change is possible. You don't have to accept exhaustion, discomfort, or hormonal imbalances as your "normal". Just because it's common doesn't mean it's normal and definitely doesn't mean it's optimal! You deserve to feel your best! 💛

Have you ever looked back and realized how much your approach to health has changed? Drop a 🙌🏻 if you're on your own journey to a more balanced, confident you!

#health #onlinecoach #healthjourney #confidence #hormones #guthealth #thyroid #weightloss #bodyrecomp #transformation #healing #coach #instagood #happy #trainer by @santiagogabayphotography

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2 years ago

One week with our greatest blessing 🤍

We welcomed Kylie Nicole Moss on 10.6.26, and our hearts have never been fuller. You're everything we prayed for and so much more! by @santiagogabayphotography

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3 days ago

How lucky are we?!

We get to meet our little girl any day now & I couldn't be more grateful for the best hubby- the endless foot massages, baby classes, patience, support, and love you've shown us throughout this pregnancy. Kylie & I are lucky girls!!

Pregnancy has taught me SO much about what really matters in life & how important who you marry is!

Happy due date little one! We can't wait to hold you soon 💗

📸- @melissaclintonphotography taken in Lake Norman by @santiagogabayphotography

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25 days ago

The easiest 5-ingredient, high-protein egg bake 😋Perfect for meal-prepped breakfasts when you want something filling, delicious, and ready to grab throughout the week!

🍳 Nutrition per serving:
Calories: 174
Protein: 18g
Carbs: 12g
Fat: 6g

Makes: 10 servings

Ingredients:
• 8 whole eggs
• 1 small container egg whites
• 1½ cups low-fat cottage cheese
• 6 Trader Joe’s maple chicken breakfast sausage links
• 1 package Trader Joe’s shredded hash browns
• Everything but the bagel seasoning, to taste

Directions:
1. Whisk together the eggs, egg whites, and cottage cheese.
2. Put hash browns at the bottom of a 9x13 pan.
3. Pour the egg mixture on top of the hash browns.
4. Cut up the sausage on top
5. Top with Everything but the bagel seasoning
6. Bake at 350°F until the center is fully set, about 45 minutes.

Save this one for an easy, protein-packed breakfast you can enjoy all week! 🤍

#recipe #highprotein #yum by @santiagogabayphotography

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2 months ago

So thankful for this guy and the way he’s supported me through every part of this pregnancy 🤍 Couldn’t have asked for a better partner through it all. Baby girl, we’re so ready to meet you 🥹 taken in Crush It Coliseum - Mooresville by @santiagogabayphotography

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2 months ago

The countdown is on! Can't wait to meet you lil girl! 💗

📸- the amazing @melissaclintonphotography taken in Lake Norman by @santiagogabayphotography

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2 months ago

Is breakfast anyone else’s favorite meal? 👀

This 5 ingredient Chick-fil-A breakfast bowl dupe has been on repeat in this household 🔁

It’s quick, high-protein (43g 👀), and delish!

Perfect for busy mornings when you want something satisfying, yet simple.

Recipe (serves 1):
• 100g frozen hash browns
• 1 whole egg
• 125g egg whites
• 3oz (84g) cooked Real Good Chicken Nuggets (meat of choice)
• 14g mozzarella (or cheese of choice)
• salt/pepper to taste

1. Preheat oven to 375
2. Air fry the Real Good chicken nuggets
3. Combine all ingredients in an oven safe dish
4. Cook for 20-25 mins
5. Enjoy or store in the fridge if meal prepping

Nutrition info:
330 calories
9.5F
18C
43P by @santiagogabayphotography

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2 months ago

The most peaceful getaway before baby girl joins us! Thanks to my 🍯 for planning everything! You're going to be the best dad ever! 🤍 taken in Hilton Head Island, South Carolina by @santiagogabayphotography

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2 months ago

Pregnancy isn’t an illness.

It’s okay if your pace changes
It’s okay if your workouts change
It’s okay if your priorities change

But for many healthy pregnancies, movement doesn’t have to disappear.

Our bodies are remarkably resilient, and staying active has been one of the greatest gifts I’ve been able to give both myself and my daughter.

Strong before pregnancy, strong during pregnancy, and strong after pregnancy.

#pregnancy by @santiagogabayphotography

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3 months ago

Kristin was burning the candle out at both ends when she met us… but not from spending hours in the gym.

From 13+ years of pouring iinto everyone but herself (kids, job, home life) until she was so depleted that she didn’t even know what her own favorite color was anymore.

She assumed coaching would be one more thing on an already full plate.

One more drain on a tank that was already empty.

Given her history, it made sense. She had been doing the diets, workout videos, and attempts at fat loss for over a decade and none of it stuck - because none of it was ever built for a life as full as hers.

NOW… 4 months in, she’s down 20 pounds and she said “it was easier than I expected.”

That instead of draining her further, it gave her time, energy, and mental bandwidth back.

She’s come back to taking care of herself first, so that she can pour into others better.

This is what happens when the plan is actually built around your life, instead of asking you to rebuild your life around the plan.

If you’re exhausted just thinking about adding one more thing to your plate - that’s exactly problem you need to fix.

📲 DM or comment “READY” if you want to talk about what our fat loss upgrade could look like for you & get on our waitlist. by @santiagogabayphotography

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3 months ago