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rory ware

@rory.w.swims

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🇰🇳| LI,NY | 🎓’30 Student•Athlete
Long Island Aquatic Club💙
Mid Distance, Fly & Back
Holy Trinity HS Varsity Swim💚
📧[email protected]

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5day elite🤪🤪 I had such an amazing time training at the Burr again with Coach Nic and all the coaching staff at Howard. I learned sooo much at this camp and I am forever sooo grateful for this program. I can’t wait to see more improvement in and out of the water when I’m back home training at LIAC and getting ready for high school season. Can’t wait to come back in May!!! GO BLUEEE💙💙💙 by @rory.w.swims

2nd varsity meet of the szn💚🤗 SOO PROUD of how i swam, getting 1st in the 200 IM & 500 Free and 3rd in the 200 medley and 400 free relay. so glad to swim with these girls and keep working hard. meet next tuesday & weds😈😈 #highschoolswimming #goc #classof2030 by @rory.w.swims

FIRST MEET OF THE SZN🤗🍂🍁🎃. so so happy to race most of my favorite events this weekend, 100 free, 100 back, 50 fly, 200 fr, & 200 IM especially going best times in my 50 free & 200 IM. I am so glad most of my hard work has been paying off at varsity and LIAC and soo very grateful for that & can’t wait to continue putting in the work the rest of this season🥰 #middistance #classof30 #swimmer by @rory.w.swims

speed & power work today!! howard next week, can’t wait to be back in the MECCA training w Coach Nic & everyone doing my best in & out of the water 😊🫧🏊🏽‍♀️💕. #swimmer #upcomingfreshman #classof2030 #14yearoldstudentathlete by @rory.w.swims

15 DAYS TILL HOWARDELITE5DAY💕. I just wanted to thank @coach.jus again, for letting me train with him today and work on swim focused exercises that can help me in the water and out on the blocks as well. These workouts really did help me not just physically but also mentally. I can’t wait to be back at the MECCA and put all my hard work into every single day. #swimmer #14yearoldstudentathlete #competitveswimming by @rory.w.swims

NIC ASKEW SWIM CAMP II 🥹🦬❤️💙.
Sooo very proud of myself to be able to push myself and work hard to be able to attend this camp again for a 2nd time and be apart of this program!! I had such an amazing time with such amazing people, I cannot describe the words I have for this program and how it has changed my life over the past year and has taught me sooo much. I just want to give such a big thanks to my parents for taking me and making this possible for me again and to Coach Nic & all the coaching staff at Howard University, you guys push us to be our best and always do what is best for us!! Also, we can’t forget their sponsors @speedo @mielleorganics @diversityinaquatics and many more, this couldn’t have been done without you guys❤️ Can’t wait for Elite Session and to put more of the work in at LIAC and at Elite in July. BABY BLUE BISONS FOREVERR 💙💙✌🏽✌🏽 by @rory.w.swims

gym day!! meet next weekend, overly excited and can’t wait to make PBs and get ready for Howard Elite 5day🥹💙 i really hope you guys enjoy!! by @rory.w.swims

VERYYY LATE POST,
2026 NY CHMSSA CYO CHAMPS! very happy to hv been part of this team & be able to participate in the sport i love. i swam the 50 fly & going first swimming, 50 back in 200 medley relay and 50 free as anchor in the 200 free relay. at the end of all of this im just proud of placing 1st & 2nd overall w medals / ribbons throughout swimming CYO SAS swim, thank you at anne’s swim 💙 i am going to miss all of this next yr during hs & club szns 🥹🥹🥹 #swimlife #goc #studentathletes by @rory.w.swims

first day back in the gym after sooo long 😜🙈💓✌️. #usaswimming #promote #14yearoldstudentathlete by @rory.w.swims

SILVERS💓 My favorite meet of the Szn!! I wish I had gotten better results but I was proud and happy to be able to attend and compete in this meet. Can’t wait to maybe go to Bronzes to redeem myself. Overall, we don’t have school tomorrow so GYM day 🤗🤗🤗💝. #swimmer #longisland #14yearoldstudentathlete #goc by @rory.w.swims

CPAC DAY 2🩵🩵. Very fun weekend in CT! I’m very proud of the way I swam this weekend. Going the exact time in 100 back and also first time ever swimming 2 breast. Hoping next week at MIDDIES & soon Championships (Silvers & Bronze etc. ) to put in more work into the pool to end the Short Course season on a good note after coming back for injury last Short Course season and hopefully making LC JO’s in the summer 🤞🏽. #competitveswimming #usaswimming #metroswim by @rory.w.swims

CPAC DAY 1 🩵. Happy & glad with the races I swam today. 100 fly, 100 free, and 100 breast for today and tomorrow 100 back, 50 free, and 200 breast !! Hope to see more improvement & hustle for tomorrow’s races ! #competitveswimming #studentathlete #usaswimming by @rory.w.swims