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Happy Global Running Day from all of us at @runningwithprecision @syncosystem and @precisionweightlosscenter πŸŒŽπŸƒπŸƒπŸ½β€β™€οΈπŸƒπŸΎβ€β™‚οΈ by @drkelvinbrown
8
4 months ago
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Join RWP as we take on Peachtree! by @drkelvinbrown
1
5 months ago
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I find Ashley Paulson @ashkickn and her new Women’s 100 Mile World Record of running 100 miles in 12:19:35 (roughly 7 mins 23 sec per mile for 100 miles) to be absolutely amazing!

Congrats Ashley! Keep going and keep inspiring. 🦾 by @drkelvinbrown
8
8 months ago
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How would you rate these? Let’s discuss. 

#runningtips #runningwithprecision by @drkelvinbrown
19
8 months ago
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Regardless of having a history of heart disease, I would still monitor my blood pressure! It’s that important, and over 50% of Americans have BP issues. 

Because of my passion for running and the fact that I have an upcoming marathon, I appreciate helpful data more than ever to help me perform, recover, and avoid the medical problems that exist in the back of my mind. 

I use this portable device from @conneqthealth to give me information on my BP, vascular health, and blood flow to my heart and organs. It’s almost one week from the Tokyo marathon and I need to have my hydration, blood pressure, muscle/organ perfusion and more to be on point! πŸƒπŸΎβ€β™‚οΈ

Disclaimer: Conneqt Health provided me with the device but I have received no compensation. I use because I find value in it. 🩺 by @drkelvinbrown
15
8 months ago
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This makes me so proud to be a #SHOKZSTAR ⭐️

In addition to being superior and safer technology, I talked with @shokzusa and told them how impressive the OpenFit Pro technology is and that I REALLY want to run the Tokyo Marathon while listening to them AND the Tokyo crowd at the same time - enjoying the experience and knowing how challenging it’s going to be for me. THEY LITERALLY DELIVERED! I got them in the mail this week! I love them!

I will add a link to my bio soon for them and more because running season is back and we’re just getting started!

#shokzstar @shokzusa #ambassadΓΈr by @drkelvinbrown
12
8 months ago
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Marathon Runner x Doctor x Heart Attack Survivor 

@worktraintravel Came through for me before the Tokyo Marathon! 🦾

If you don’t know already, then let me tell you this about Thomas. He is the most genuine person, most dedicated runner, and most creative entrepreneur!

His printing business is taking off, and I couldn’t wait to support him. 

What do think about this hoodie? You better believe that I’m going to wear this in Tokyo with a matcha 🍡 in my hand. πŸ™‚

Thanks Thomas and I can’t wait to run some races with you again real soon. #RunningWithPrecision #SupportEachOther by @drkelvinbrown
26
8 months ago
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Train Smarter. Recover Better. Run Stronger. ✨

If you’re training for a raceβ€”whether it’s your first 5K or your next marathonβ€”your body is under real physiologic stress. Miles add up. Recovery matters. And how you feel doesn’t always tell the full story.

As a physician and endurance runner, I’ve seen one thing repeatedly: many runners train hard while unknowingly training with deficiencies.

@runningwithprecision and @precisionweightlosscenter have made easy for ANYONE IN THE UNITED STATES to get their labs checked at a location near their home or work! NO INSURANCE NEEDED and results come back quickly. 

Visit www.PrecisionHealthAndWeightLoss.com or click the link in the bio. All descriptions and prices are listed. Simply order, schedule and receive your results. 🩺 by @drkelvinbrown
6
8 months ago
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Tokyo Marathon in less than 3 weeks! ⭐️

What may be my last marathon should be an interesting one to say the least. Since the Sydney marathon in August, I’ve prioritized my long term goals of enjoying running and racing shorter distances by preserving my knees and building them up through resistance training, mobility exercises and almost exclusively running on the treadmill. I’ve run only a few times on pavement. πŸ€·πŸ½β€β™‚οΈ

Am I going into this marathon in the best shape that I’ve ever been in? No. But I look forward to seeing how this particular journey ends. I will toe the line and give it my all while smiling as much as I can. πŸ™‚πŸ™πŸ½πŸƒπŸΎβ€β™‚οΈ

#marathon #tokyomarathon #RecoveryTour #RunningWithPrecision by @drkelvinbrown
60
8 months ago
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Had the pleasure of enjoying the vibes and dedication from @built2lastrunclub and support @bigpeach_vinings yesterday. Always good to see @julianlcurry with @on and @runsmyrna 🦾🦾🦾 #runningcommunity #runningwithprecision by @drkelvinbrown
12
8 months ago
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Houston! We do NOT have a problem!

This was one of the best running experiences that January and I have had, including all of the @wmmajors @abbottglobal marathons! Congratulations @chevronhoustonmarathon for putting on a masterclass weekend. Take this post as my post event survey. πŸ‘πŸ½πŸ‘πŸ½

Congrats to all of the participants, especially those from Atlanta. The sponsors, volunteers and spectators were great! by @drkelvinbrown
22
9 months ago
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Houston, Texas is showing out! πŸ‘πŸ½

Mission accomplished with the 5k shakeout run. So happy to see so many of our running friends from Atlanta here. πŸ™‚ #wearehouston5k #aramcohoustonhalfmarathon by @drkelvinbrown
30
9 months ago
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