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Ryan VanCompernolle

@rvc.psychotherapy

220

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13

following

Therapy + Lifestyle + Movement + Motherhood
Find Me @greenwichpsychologygroup

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A little of who I am… 💫

My Lived Identity |

Mother and Long-Term Partner
Performing Artist – Classically Trained Dancer
Recovered from an Eating Disorder
Child of an Alcoholic Parent
Anti-Racist
LGBTQIA+ Allied and Affirming
Politically Active
Born and Raised in the South (USA)
30+

Personal Interests |

Quality time with my family and friends, hiking, hot yoga and pilates, eating delicious food, getting politically activated, horror and sci-fi genres, serio-comedy novels, casually pursuing a career in the performing arts, and mostly keeping up with my rambunctious toddler. by @rvc.psychotherapy

This is me 👋🏻 an introduction of sorts.

Lived Identity:

Mother and Long-Term Partner
Performing Artist – Classically Trained Dancer
Recovered from an Eating Disorder
Child of an Alcoholic Parent
Anti-Racist
LGBTQIA+ Allied and Affirming
Politically Active
Born and Raised in the South (USA)
30+ by @rvc.psychotherapy

My name is Ryan 👋🏻 This is a little bit about me and my work with adults @greenwichpsychologygroup

#strengthsbased #psychodynamicpsychotherapy #therapeuticalliance #adultpsychotherapy #mindbodyconnection by @rvc.psychotherapy

Setting intentions with the seasons.

What can you shed ❄️ | Where can you grow 🌱 by @rvc.psychotherapy

Finding small pieces of gratitude ✨ by @rvc.psychotherapy

Grounding before sessions often looks like this 💫 by @rvc.psychotherapy

OCD | let’s talk about it. Normalize it.

This is a little bit about how I view it and work with it. 💫 by @rvc.psychotherapy

ACV, Lemon, Sea Salt 💧 DAILY

Good for:
HYDRATION > the salt adds electrolytes, lemon adds flavor and vitamin C
MORNING ENERGY > wakes up digestion, metabolism, & hydration after sleep
pH BALANCE > lemon and ACV have an alkalizing effect, which supports overall balance
GUT & DIGESTION > the combo may reduce bloating, gas, and indigestion

#guthealthmatters #dailyhealthyhabits by @rvc.psychotherapy

💫 In short: MOVEMENT THERAPY bridges body and mind, helping people process emotions, connect with others, and cultivate resilience through embodied experience.

#movementismedicine #dancetherapy by @rvc.psychotherapy

Sensory Play 👉🏻 HANGING ROPES are a multi-sensory gross motor play activity

Great for toddlers and their development 🙌🏻

#childtherapist #sensoryplayideas #childdevelopment by @rvc.psychotherapy

Sensory Play + Safe Roughhousing for kiddos 👌🏻 TAG the parents in your life

@_spaceclub_ in Greenpoint & Fort Greene are great locations for it!

#childdevelopement #sensoryplay #parenting #childtherapist by @rvc.psychotherapy

Alternate Nostril Breathing 👉🏻 a GROUNDING practice to balance the nervous system

#calmyourmind #therapeutic #nervoussystemhealing by @rvc.psychotherapy