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Ryan Evans

@ryanroseevans

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🪶 Psycho-Somatic Therapist
📪Inspiring you to do the healing then live your life
⤵️ Somatic Practitioner Training September 2026

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I’m going to poke. I’m going to challenge all the things you’ve been told. I will push. I cannot make sitting on the fence content. by @ryanroseevans

❤️🫵🫶🏻 by @ryanroseevans

Slow is fast, fast is slow. Titration is key 🔑 by @ryanroseevans

For the full interview with @irenelyon comment “flow” below 👇 by @ryanroseevans

2 hour deep dive with @irenelyon ❤️🫶🏻 by @ryanroseevans

Out now! Deep dive with @irenelyon - Comment “adhd” below for the full 2 hours chat 🙏🏻❤️ by @ryanroseevans

Both studies are small and still debated in the research world, but they opened a door.

I’m also aware that lab mice aren’t living anything close to a natural life. They’re raised in cages under white fluorescent lights, handled by humans and cut off from everything their bodies evolved for, so you have to ask how much stress they’re already under before the experiment even starts.

If you’re interested in those studies, here they are below.

1. Dias, B. & Ressler, K. (2014). Parental olfactory experience influences behavior and neural structure in subsequent generations. Nature Neuroscience.

2. Yehuda, R. et al. (2016). Holocaust Exposure Induced Intergenerational Effects on FKBP5 Methylation. Biological Psychiatry.

What your parents and grandparents went through may be shaping how your nervous system responds today. by @ryanroseevans

Maybe you need movement and expression before meditation? Time and a place for all things and different phases by @ryanroseevans

Comment “allow” for the full interview with Sam @thegreatallowing by @ryanroseevans

Interview with Sam @thegreatallowing by @ryanroseevans

Your nervous system will always choose a familiar chaos over an unfamiliar calm. by @ryanroseevans

Interview with the wonderful @thegreatallowing by @ryanroseevans