Instagram story viewer> @sampaio78> Posts

Ana Sampaio

@sampaio78

869

followers

2912

following

🇦🇴 born 🇵🇹 rase 🇬🇧 made 💃🏽 Zumba crazy 💃🏽 www.zumbawithana.co.uk ⚡️Pound Pro ⚡️

POSTS STORIES REELS

😎 summer ready 😎 with the Best every secret in Catford 💇🏽‍♀️🤩🙌🏽 thank you #braids #beauty #salon #catford #nickyhairandbeautysalon by @sampaio78

by @sampaio78

🎉🥳🎄💃🏽💃🏽🎄🥳🎉 the ZinSisters are back 🎊🤩🎊 to give the last dose 💃🏽🪄💃🏽🪄💃🏽 of magic of 2022 #itspartytime let’s get together one more time and shake it off the year that approaches it’s end and to get empty ready for the what’s coming our way 💖🫶🏽🙏🏽 🫶🏽💖 let’s connect, dance, live, laugh and enjoy ourself and feel our worries melt and go away 💃🏽🫶🏽💖🫶🏽💃🏽 let’s get that happiness and Xmas joy start to sing in for the magical festive season 🤶🏽💃🏽🎄🧑🏽‍🎄🎄💃🏽🧑🏽‍🎄 grab your ticket as spaces are limited to avoid disappointments 🥰🎉💃🏽🎄🎊🎄💃🏽🎉🥰 #itszumbatime #xmasparty #letsdance #communitysupport #oneforall #zinlife #catforever #catford #carfordfitness by @sampaio78

🥁📣🔊📣🥁 Have you heard? 🫣🤭🥳🎉💃🏽 yes the bobble “Zumba Frozen” trouble ELSA & ANA are back on stage 🤩🥳💃🏽💃🏽🥳🤩 let’s close the year I’m style 🎉👟💃🏽👯‍♀️🧘🏽‍♀️👯‍♀️💃🏽👟🎉 with lots of dance and a nice stretch 🧘🏽‍♀️🥳🤭www.zumbawithana.co.uk by @sampaio78

“Com o tempo vai passar” diz o ditado 😔🕊💜 mas ou o tempo para (as vezes) ou não sára 💜🕊😔 Continuo a espera das tuas publicações de gozação ou de reclamação, a espera daquela msg “já não me ligas nenhum” ou as de tirar casaca a mãe por decorar a sala no natal como se fosse a feira popular 😔 K os infinitos céus te celebrem 💜🕊🫶🏽 pois aki em baixo hoje te festejamos 🕊🥂. Happy birthday up there in haven daddy, we miss you, we love you and today (even without you) we celebrate you 🫶🏽🕊💜 que is céus tenham “fraquinhos” suficientes 💖🫶🏽🙏🏽💜🕊 by @sampaio78

🔊 CALLING ALL PHOENIX AND NON PHOENIX RESIDENTS!
You in for a treat

How do you feel about a mid week mid day Hapoy hour?

I will be running Zumba dance fitness classes for Phoenix housing association community for 4 weeks starting Wednesday 15th June

So looking forward to this partnership and can’t wait to dance with you 💃🏽🥳💃🏽

#zumbacommunity
#letsmovetogether
#destressyourself by @sampaio78

Reenergising after cacau and earth connections by @sampaio78

🗣 let’s get sweaty 💃🏽🥳💃🏽🥳💃🏽
🗣 let’s have fun 🥳💃🏽🥳💃🏽🥳
🗣 let’s boost happiness 💃🏽🥳💃🏽

@zumba @zincommunity #itsalifestyle #mentalhealthmatters #zumba #southeastlondon #weliketomoveit #danceforlife #happiness #moveyourbody #letitmoveyou #zincommunity #zumbacommunity by @sampaio78

🌍Zumba Global 4 Africa🌍

🥳Master class 4th Zinniversary Sofia Tiago🥳

Data:15/05/2021

Hora:11H00 Miami
12H00 Brasil
16H00 AO/PT/UK
17H00 Namíbia

Entrar na reunião Zoom
https://us02web.zoom.us/j/81793124176?pwd=b0krdE84RkdXQUc1R0RyK0h4NmVLQT09

ID da reunião: 817 9312 4176
Senha de acesso: Sofia by @sampaio78

A saudade de ouvir aquela voz que nos consola e conforta naqueles momentos em que tudo fica fusco 💜🖤😔 #missingyou #daddysgirl #grandad by @sampaio78

As we get ready to close and leave 2020 behind and walk into the unknown 2021 (yes after 2020 am not trusting whatever comes after 🤨🧐) let’s look up and celebrate the ups and downs, the nights and lows, the good and the bad, the love and the sorrows we conquer and dance away with much passion and much love! Let us embrace and own ourselves to the fullest
So dust of your dancing shoes raise your glasses and let the party beguine 🥳🤩💖🙌🏽🙏🏽 #zumba #zumbanamibia™ #zumbavirtual #zumbacommunity #zumbaangola #zumbangola #zumbafitness® #zincommunity #letsdance #zumbaparty #zumbauk #zumbalondon #virtualclasses #staysafe #havefun by @sampaio78

Que a tua luz nos guie sempre 🖤💔🖤 #missingyoudaddy💫 #umano💫 by @sampaio78