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𝔸𝕪𝕒𝕟𝕒 𝕊𝕙𝕖𝕡𝕙𝕖𝕣𝕕, 𝕃ℂ𝕊𝕎

@selfcareadvocacy

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Practical tips for self-care & self-love
📍 | Self-Care Events/Experiences
🧠 | Mental Health Awareness
🛀🏽 | Self-Care Education
📚 | Author

POSTS STORIES REELS

Road Trip Shenanigans with my girls. #GirlfriendsRetreat2026 by @selfcareadvocacy

Looking for connections? Join Us! Looking for a safe place? Join Us! Looking for something different? Join Us? Want to laugh, chat and just be? Join Is for my next sister circle on 8/16/26.

Slide to see some of the succulents from the last workshop.

REGISTRATION REQUIRED

#sistercircles #rootedinsisterhood #CWC #ComptonWellnessCollective by @selfcareadvocacy

Happy 93rd Birthday to THEE Best Grandma a girl could ask for. I ❤️ You! I am grateful to honor and celebrate you. I know this is a blessing and I cherish this moment, every moment and will continue to celebrate you. #thisis93 #thisisGod #thisisLegacy #mycupisfull❤️ by @selfcareadvocacy

It’s not just a flight and a destination. It’s a journey of exploration, of beauty and culture. It’s adventures and views that only travel can give you. It’s seeing in real time the Goodness of God in his creations both in nature and in people. It’s the aaaaahs and oooohs that keep you speechless. It’s a world that expands your world view. It’s intellectual and social and spiritual. It’s healing and resistance. It’s travel. It’s my self-care. Where are you traveling to?

#countriesvisited #exchangelife #travelisselfcare #selfcareadvocate #freeasabird by @selfcareadvocacy

This Sunday’s Sister Circle is waiting for you. Imagine exhaling from the week prior and preparing for the next. Picture yourself tapping into your creativity and connecting with community. This could be you this Sunday and every 3rd Sunday of the month. Join the @compton_wellness_collective with me as your facilitator on 9/21/25.

#sistercircle #buildingcommunity #selfcare #comptonwellnesscollective #healingthehood #sisterhoodandsangria by @selfcareadvocacy

Work Hard, Play Hard and Build Cohesive Teams! by @selfcareadvocacy

Living life, enjoying the goodness that God created and spending time with one of my BFF’s seeing the world. This is selfcare for me. #weoutsidewatersportsnashville #countdownto50states #travelisselfcare #nashville2025vibes by @selfcareadvocacy

Join us for a soul-nurturing Sister Circle with CWC Wellness Practitioner @selfcareadvocacy where creativity, reflection, and healing come together in a space designed to celebrate your strength and resilience

During this powerful gathering, participants will design their own pots and plant succulents while exploring the ways in which they’ve endured and grown through life’s challenges.

Through guided reflection, we’ll hold space to acknowledge the moments that tested our confidence and celebrate the ways we’ve nurtured ourselves through it all.Like succulents, we are strong, adaptable, and capable of thriving in even the most difficult environments.

This experience is more than an art activity- it’s an opportunity to reconnect with your inner power, set intentions for continued growth, and share space with other women who are doing the same

What to Expect:

Guided self-reflection

Succulent planting and custom pot decorating

Meaningful conversation and collective healing

A chance to connect with other powerful women

Let’s root ourselves in strength, sisterhood, and self-love — and walk away with something beautiful to grow with by @selfcareadvocacy

I received this gift 8 months ago. Yesterday I decided to be still and enjoy this gift. It was peaceful, relaxing and exciting to be able to see the outcome in the end. And I had a revelation…

Sometimes we put things off. Sometimes at first glance, with all the many pieces, and task you may feel overwhelmed and defeated before you even start. But, if you just start, little by little, one step at a time, piece by piece you will begin to create and build what has been designed and destined for you. You will experience the beauty in the journey and the victory in getting to a destination. I say “A” destination because there may be many destinations in your lifetime and there is a David in you ready to take on your Goliath of today.

Happy New Year Squad!

#mentalselfcare #spiritualselfcare #selfcareadvocate #selfcare101 #legobotanicalcollection by @selfcareadvocacy

Nurturing Self-Care Through Journaling
🗓 Sunday,December 15th | 1pm-3pm|
📍Compton Wellness Center 363
💜💜💜💜
This SisterCirle focuses on creating
a brave space where women can explore self-care practices and self-expression through journaling. This workshop will support our Sisters in reflecting on their unique journeys, cultivate self-compassion, and develop practical, personalized self-care routines supported by reflective journaling.

Free Journals when you register!
Reserve your spot today by using link in bio or by visiting bit.ly/cwceventpage. by @selfcareadvocacy

The Compton Wellness Collective, a social impact initiative of VCH Prosperity Consulting, is dedicated to providing mental health and wellness services, focusing on addressing disparities in care for Black and Brown individuals in disenfranchised communities. Our work is tailored to meet the unique cultural needs of the community and involves collaborating with local organizations in need of mental health and socio-emotional support for their participants.

Fiscally sponsored by Our Culture Hub Foundation, we are a visionary collaboration of Black and Brown mental health and wellness practitioners committed to nurturing the well-being of others. Our mission is to heal the hood, embrace the power of collective care, and transform lives.

We seek donations to continue supporting our mental health and wellness workshops, community wellness programming, support groups, and ongoing efforts to improve the mental health and wellness of our community.

**Donate today to help us continue this vital work.**

$25 Donation helps with Group Sessions

$50 Donation helps with Center Supplies

$75 Donation helps with Community Workshops

$100 Donation helps with General Operations

Thank you for your support.

Compton Wellness Collective Team by @selfcareadvocacy

𝐇𝐞𝐲 𝐒𝐪𝐮𝐚𝐝!

Your journey isn’t just about the path you choose, it’s also the obstacles you overcome, the people you encounter and do life with, the resilience you develop and the lessons you learn. Trust the process.

𝐄𝐧𝐣𝐨𝐲 𝐲𝐨𝐮𝐫 𝐒𝐮𝐧𝐝𝐚𝐲!

#selfcaresunday #trusttheprocess #enjoythejourney #celebrateallthewins #selfcaresquad #selfcareadvocate by @selfcareadvocacy