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Shelly Haness Christy

@shellyannchristy

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Wife, mother of 4, dance and fitness instructor.
Owner and Creative Director of Sweaty Shelly Fitness and Natomas Dance Method.

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summer, you were so good to us ☀️🤍 by @shellyannchristy

✨ That’s a wrap on Live From Natomas! ✨

There truly aren’t enough words to describe what it feels like watching these incredible humans create magic on stage. Every rehearsal, every challenge, every moment led to something so special, and my heart is overflowing with pride and gratitude.

From the bottom of my heart, thank you to every dancer, actor, parent, volunteer, staff member, and supporter who helped make this show unforgettable. You are the heart of Natomas Dance Method, and I am so grateful to share this journey with all of you.

#NatomasDanceMethod #NatomasDance #Natomas #DanceRecital #SacramentoDance by @shellyannchristy

✨ Feeling nostalgic and overwhelmed with gratitude. ✨
Eight years ago today, we got the keys to our very first studio building.

At the time, we had no idea what lay ahead or that it would take months of construction before we could truly call it home.

Those first few months, while we waited for construction to end, Gina and I taught classes in a bowling alley, on the concrete floors of our studio, and even in a parking lot as we prepared for our first competition in October.

Looking back, I couldn’t be more proud of what we’ve built together. Not just my family and Gina, but this entire community of dance families who have believed in us, supported us, and grown alongside us every step of the way.

As we bring Season 8 to a close, I can honestly say I’ve never been more excited for the future. Every challenge, every milestone, and every dancer has helped shape Natomas Dance Method into what it is today.

Here’s to Season 9 and everything that’s still to come. I truly believe the best is yet to come. ❤️ by @shellyannchristy

I made it to my first Rugby game!
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#rugby #rugbydad #sportsfans #sportsdad #youthsports by @shellyannchristy

Run 7.35 miles with us from Natomas to Old Sacramento then a cute little pub crawl to Downtown for brunch!

#valentinesday #natomas #oldsacramento #runhappy #pubcrawl by @shellyannchristy

Next kid who says “I don’t like my costume” is getting time-traveled straight into one of mine. Clearly I survived 1993. 💅✨
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#olddancecostumes #natomasdancemethod #studioownerlife #dancecotumes by @shellyannchristy

Spend a post dance convention Monday with me! Traveling from Dallas to Sacramento and heading straight into mom, teacher and studio owner duties!

Complete with all of angles of my aging face! Maybe I can get sponsored by a facelift company 🫠😬😅
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#natomasdancemethod #studiownerlife #studioowner #natomas #momlife by @shellyannchristy

Yeeehaw 🤠👢🎶
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#dallas #gaylordtexan #dallascowboyscheerleaders #harrypotterexhibition #natomasdancemethod edancemethod by @shellyannchristy

Made my first ever TikTok! With the help of some friends and @lennyroorose @ginarosegro

Trying to do more things that take me out of my comfort zone in 2026! What kind of video should I make next?!

#natomas #studioowner #thatsnotmynamechallenge #natomasdancemethod #dancemom by @shellyannchristy

I’m so grateful I get to make my own schedule…also my schedule….🥵

A little glimpse into a normal Wednesday of trying to juggle mom life with girl boss life!

It was actually really hard to edit everything to under 2 minutes. It’s certainly a work in progress. I have some ideas as to how I would film/edit next time! Send me your tips! This is also a little response for people that think I just show up at the studio to teach at night! 😂

Don’t judge my pizza for breakfast! 🫠
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#natomas #smallbuisnessowner #natomasdancemethod #momlife #spendthedaywithme by @shellyannchristy

2016….In the bliss of childhood…back before we owned the studio and we actually could take a vacation 😂😭 same favorite things….Dance, Disney and my babies ❤️ plus dancing in fancy dresses with @jacobgutierrezmontoya and dance competitions with @ginarosegro by @shellyannchristy

Does your family get this intense over football or just mine?? #sundaynightfootball #49ers #bears #chicagobears #sanfransisco49ers #snf #epic #fyp #football #playoffbound @nfl @nflnetwork @49ers by @shellyannchristy