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Shevon

@slimming_shev

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🛐🏋🏾‍♂️Or do you not know that your body is a temple of the Holy Spirit within you,..
‭‭1 Cor 6:19
Pages: @sheviiie 🙋🏾‍♀️&
@bookclubministries 📚

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100 DAYS… 🏋🏾‍♀️🏋🏾‍♀️🏋🏾‍♀️🤸🏾‍♂️🤸🏾‍♂️🤸🏾‍♂️100 WORKOUTS - I can’t believe it, I made it through, and big THANK YOU to the coaches at @foundryfit Old Street @reissbeckford , @liftstronglookstrong & @_fran.collins - and all the amazing people I workout with on a daily basis. It does not stop here. I’m addicted now; and I’ve already got a new challenge for this month, so stay tuned. ❤️😊 by @slimming_shev

ToneUpDeTingz🔥- Tuesdayssssss 👊🏾 with @stukcic by @slimming_shev

Sweat Saturdays with @stukcic & @rich_doorstepactive - we did 🦵 LEGSSSS like crazy 🤪 - LISTEN if you see my Booty popping you know why OK >🍑<😂🤣 by @slimming_shev

2️⃣ TWOS-DAY - 🆕 Morning 🌅 Workouts are going well, - SWIPE to see what I got up toooo - #PowerPump #LegsBums&Tums 🌅✌️🔥😮‍💨😅✅ by @slimming_shev

BOXING 🥊: Today we SLIPPED & DIPPED - got to learn how to protect yourself at ALL cost - & of course some CARDIO drills too lol 😂, we never escape this with @jab_with_jess 😅 - @undisputedfma we MOVE 👊🏾 by @slimming_shev

Heads Shoulders Knees & WEIGHTS - Guess who cheated first 😂😅😎 - Listennnn my aim was movement, and technically I moved the weight so it was a win win 🏆 - @stukcic TUESDAY Fun 😊🔥 by @slimming_shev

New Weekly Morning Workout added to the mix - PowerPump & LegsBums&Tums. Tripple Tues because evenings with the @stukcic crew. But slowly getting my body used to this new routine of morning bliss lol 😂 - let’s see; 🏋🏾‍♂️ #WorkOut #Gym by @slimming_shev

🥊Have you got 10 minutes? 🤸🏿‍♂️- WELP, check out my sessh with @jab_with_jess at @undisputedfma - When I say God bless her for her patience lol - CAN we say Coordination 👀🥊 … because WOW - boxing is not just a sport it’s a lot to do with mental coordination and skill. Anywho, enjoy ☺️ this is only 10 minutes out of 1hour session FYI 😮‍💨🤸🏿‍♂️😅 ….The journey continues … (nope she doesn’t edit her videos, that’s a job in itself 😂) #boxing #strongwomen by @slimming_shev

@stukcic & @_fitnesswithify - We did not PLAY today 🆗…💃🏾And sometimes WINE UP YA-SELF🤸🏾‍♂️🔥⚡️- ENJOYMENT whilst SWEATING, yes THANKS 🤩 #ToneUpTuesdays by @slimming_shev

Boxing 🥊 with @undisputedfma & being coached by the incredible @jab_with_jess : I will be uploading my progress, as much as I can, but, one thing I love is how detailed and precise @jab_with_jess is with her coaching and guidence. She also does not PLAY with core workouts and physic lol 😂 - PUSHED TO THE LIMIT! #I Love it here ♥️🥊🥊 by @slimming_shev

Tone Up Tuesday with @stukcic and boy oh boy - we don’t play! Thank you ALWAYS @_fitnesswithify and the Tuesday squad! - Ify tried to make me die and do a burpee lol 😂- When I loose 5kg I will do one, I promise lol 😂 by @slimming_shev

Double CLASS TODAY: Boxing with 🥊 @undisputedfma & @jab_with_jess ⚡️then Strength with @rei.workouts & @ezrabarned 🔥⚡️😊 - Your girl got X2 prizes too because she deserved it OK!!!! - I’m continuing this journey, grateful I found new workout family thanks to @stukcic 🥊♥️ (Watch in full for voice over notes 😂) by @slimming_shev