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SŌZŌ YOGA

@sozoyogatrilith

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MIND • BODY • SPIRIT • WHOLENESS
1st Month $49✨
Voted Best Yoga Studio in ATL 2023, 2024 + 2025
@townattrilith | Fayetteville, GA

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✨ THRIVE: A HOLY YOGA RETREAT ✨

A weekend to step away from the noise, reconnect with your faith + make space for what truly matters.

Join us for a soul-filling experience of yoga, prayer, meaningful conversations, inspiring speakers, incredible food, laughter, and unforgettable memories. Together, we’ll explore what it means to hear God’s voice, deepen our intimacy with Him, and create space for spiritual growth through prayer.

Come as you are. Leave refreshed, encouraged + ready to THRIVE. 🤍

Link in bio for more info + to register. Early bird pricing through Nov 15th. 🙌

#thriveretreat #holyyoga #yoga #mindbodyspirit #sozoyoga by @sozoyogatrilith

November is here + we have so much to be thankful for at SŌZŌ! 🍂✨

A new month means new opportunities to move, breathe, connect! Choose to make space for yourself this month by booking in for one of our special events. We can’t wait for the holidays to begin + share this month with our SŌZŌ community.

Grab your calendar, check out our November events + reserve your spot. There’s something special waiting for you on your mat. 🤍

Let’s make November a month of movement, connection + gratitude. Join us for our November Challenge, too!

#yoga #community #NovemberEvents #hotyoga #MindBodySpirit by @sozoyogatrilith

This is your sign!
What are you waiting for?
ONE MONTh UNLIMITED YOGA
For new students at SŌZŌ YOGA.

Try all our classes and amazing teachers to see why we have won best yoga studio in Atlanta for three years in a row. 🙌🤩

Your mind, body + spirit will thank you!
Link in bio.

#mindbody #wellness #yoga #hotyoga #sozo by @sozoyogatrilith

Sorry, not sorry. 🤣

🔥 yoga at SŌZŌ kind of does that to you. We hope you give it a try this November.
Join us to see why we’re Best of ATL 3 years running!

Your mat is waiting!
Link in bio for intro offer. 🤩

#mindbodyspirit #sozo #mindfulnesspractice #hotyoga #community by @sozoyogatrilith

BIG HAIR. NEON COLORS. THROWBACK BEATS. ✌️

We went straight back to the 80’s + some of us might not come back! 🤣

Thanks to those who joined us for @nicole.reddinger 🔥POWER FLOW! It was so fun we might just do it again.

#80s #hotyoga #poweryoga #community #sozo by @sozoyogatrilith

A season of gratitude is upon us + we want to invite you to join us for our November Challenge! 🦃🍁🍂

Pick up your Gratitude card at the studio this week + hang on the wall. Take 25 classes in 30 days, keep track by writing what you’re grateful for after each class on your card. At the end of the month, you’ll be entered into our raffle to WIN!

Prizes include liforme mat, one month unlimited yoga, SŌZŌ swag, LMNT sparkling + a retail credit! 🤩🙌🤩

#yoga #challenge #november #gratitude #mindbodyspirit by @sozoyogatrilith

✨ 4 reasons to come to SŌZŌ Yoga this week + we promise you’ll thank us!

1️⃣ Clear Your Mind
2️⃣Move Your Body
3️⃣Release Stress
4️⃣Find Your People

Even better, join with our INTRO OFFER!
$49 for ONE month unlimited yoga for new students. Link in bio.

We’ve never heard someone say they wish they had stayed home. 🤣

Can’t wait to see you on your mat!

#yoga #movement #stressfree #community #sozo by @sozoyogatrilith

K A R M A 🧘

The spiritual path of selfless action, service, and duty performed without attachment to the results or rewards.

Reading the Bhagavad Gita in our 200 – hour teacher training and learning how work can lead to spiritual liberation when done with the right mental attitude.

Practicing karma, Yoga has key benefits:
⭐️ Purifies the mind- weakens self-centered habits + calms mental chatter
⭐️Reduces stress - less anxiety over future results
⭐️Brings present moment awareness- it’s an active meditation vs a transaction

Could you approach your daily job, care for your family and chores differently if you viewed it through the lens of karma yoga?

#yoga #wellnessjourney #mindful #karma #sozo by @sozoyogatrilith

You think you have a strong core until you take a Pilates class! 🤩

Join @mikaonthemat Tuesdays 7am for Classical Mat + Wednesdays 7:15pm for 🔥HOT Pilates Sculpt.

Our intro offer is available for new students. $49 unlimited Yoga for 30 days!
Join the BEST Yoga Studio in Atlanta. Find your community + mind, body, spirit WHOLENESS at SŌZŌ. 🙌🙌🙌

#mindbodyspirit #sozo #Pilates #coreworkout #yesyoucan by @sozoyogatrilith

Student of the Month ⭐️
Mike Freeman

What I love about yoga the most is how your mind and body become so relaxed after an awesome practice.”

How has yoga changed your life?
“Yoga has changed my life because I walked into SŌZŌ YOGA as a huge rubber band ball and now that ball is getting smaller! I now have some flexibility and feel much better.”

“What I love about SŌZŌ YOGA is that it’s like practicing with friends + all the instructors make it enjoyable. All the yogis are so nice + speak to you, too.”

“If someone asks me why they should try yoga, I would say you have nothing to lose but a sore tight body and busy crowded mind!”

#studentofthemonth #yogapractice #yoga #mindbodyspirit #wellnessjourney by @sozoyogatrilith

🍂 As the seasons change, we’re reminded that change isn’t something to resist — it’s something to embrace.

Take a deep breath. Find your grounding. Trust the season you’re in.

Your practice is here to meet you right where you are. 🍁

#autumn #yoga #letgo #mindfulness #sozo by @sozoyogatrilith

Lots to learn in our 200 hour teacher training!

Confidence building is at the top of the list. 🤩🤩🤩

Drop a comment below if you’re interested in our 2027 teacher training.

#mindbodyspirit #yoga #teachertraining #sozo #mindfulnesspractice by @sozoyogatrilith