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Jondo

@speedwithdoe

2K
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542
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@jondo4_
2x Grey Cup🏆
Certified Nutritionist
Personal Trainer & Speed Specialist
POSTS STORIES REELS
Want to Get Faster? Want to Improve your Sprint Mechanics? Sign Up For @flightschooldevelopment this summer and elevate your game‼️ Just DM Speed or ⚡️ Had the Privilege of training the city’s very own @dr6.16 Great kid & an even harder worker. He doesn’t need it, but help me wish him the best of luck for OFSAA tmrw! by @speedwithdoe
Fell in love w the process, I know what’s next… Success & till then we loading… Repetition + Consistency = Recipe Let’s Talk Development🗣️ Proud of the growth in our 1st flight school graduate @ryanpfohl 🫱🏾‍🫲🏻 Dedicated his winter to the grind! Remember, they’ll call it luck or a fluke but we know the work you put in 🎓 Just the beginning, Discipline works, Dominate this year kid🗣️ by @speedwithdoe
Discipline is the recipe🗣️ Reps → Consistency → Preparation → Confidence. There’s No Secret. No shortcuts. Just development Train for the season. Then execute.✈️ by @speedwithdoe
The Process 🧘🏿 Remember y’all boys — Those who work win, those who won’t don’t 🗣️ Stick 2 The Recipe. ✈️ #FlightSchoolDevelopment ⚡ #SpeedWithDoe ⭐ #TopFlightExposure 🏈 #CanadianFootball ⚡ #SpeedTraining by @speedwithdoe
Fear is your Friend. by @speedwithdoe
Remember Mike, stick to the Recipe=(Repetition +Consistency), keep your head down, chin up & grades high. Sky is the limit! #TSAapproved by @speedwithdoe
Duck off🧘🏿‍♂️ by @speedwithdoe
These aren’t just reps. These are pro-led, precision-built position sessions🔝 Every drill is coached with purpose. Every rep is corrected in real time. 📍 Wet N Wild – Brampton 🗓 March 3 | March 10 | March 17 ⏰ 4:30 - 6:00 PM 🎯 Ages 12–18 DB’s & WR’s register only Professional training. Professional standard. Register at www.elite80.org 🏈 by @speedwithdoe
WELCOME TO COACH JONDO’S FLIGHT SCHOOL🏁 Locking in mechanics and mastering the fundamentals of speed with Coach Jonathan Edouard of the Toronto Argonauts— small group setting to keep it hands-on and detail-driven‼️ The next 4-week training block will open for registration NEXT WEEK👀 by @speedwithdoe
Training with one of PRO Footballs fastest DB’s👀 🏃 Speed Training 🛡 Coverage Training (DBs + LBs) ⭐ Speed & Coverage Bundle (BEST VALUE) All programs run in structured 4-week development blocks, led by CFL Professional Jonathan Edouard, and capped to keep training quality high. This is not drop-in training. This is focused development with a clear plan. 📍 Mississauga | Brampton 📅 Start date confirmed once small group finalized 📩 To register or ask questions, email: contact@elite80.org Spots are LIMITED by @speedwithdoe

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