Instagram story viewer> @suriyas.saga> Posts
Suriya's Saga(@suriyas.saga)'s profile avatar HD Profile

Suriya's Saga

@suriyas.saga

2K
followers
90
following
SURIYA | 21 yo | 75kg | 185 c.m
A lesson without pain is meaningless - GUTS
| Vlog | Gym | Youtuber
POSTS STORIES REELS
Na ena thelivana Explaination kuduthalu Onu muttu ila kothu nu frame pana tha poringa Ninga ethana vangi thinutu epidi achu nasama ponga da solrathu solitan keta unaku nallathu Kekala na brand karanuku nalathu 😏🤣 #fyp #gymmotivation #tamilfitness by @suriyas.saga
You never truly know what someone is going through behind their smile. ❤️‍🩹 Sometimes, a simple conversation, a little kindness, or simply being there can make a difference. Listen without judging. Check on your loved ones. Remind them that they don’t have to face everything alone. 🫂 Your life matters. Your feelings matter. You matter. ❤️ 📞 Need someone to talk to? 🇮🇳 India Mental Health Helpline (Tele-MANAS): 14416 — Free, 24/7 support. 🚨 In an emergency, call 112. Don’t suffer in silence. Reaching out is a sign of strength, not weakness. Share this reel. It might reach someone who needs it today. ❤️ #SuicidePrevention #MentalHealthAwareness #YouAreNotAlone #EndTheStigma #ItsOkayToAskForHelp by @suriyas.saga
This reel is not about hating or targeting anyone. It’s about reminding us, as citizens, to question injustice whenever it happens. Don’t always expect someone else to speak up on your behalf. Don’t wait for someone else to fight your battles. This is reality, not cinema. Don’t wait for a hero to save you. Stand up, speak out, and become the hero yourself. Because change begins when we stop staying silent. ✊ #fypシ #hate #accountability by @suriyas.saga
🥣 HOMEMADE GREEK YOGURT — EASY & PROTEIN-PACKED! 💪 Who said healthy eating has to be expensive or complicated? 👀 Make your own thick, creamy Greek-style yogurt at home with just 2 simple things! 🤍 🛒 Ingredients: 🥛 500 ml plain curd 🤍 1 clean white muslin cloth (or cheesecloth) 🥣 1 bowl or tub to collect the whey 👨🏻‍🍳 How to make it: 1️⃣ Place the clean cloth over a strainer. 2️⃣ Pour 500 ml of plain curd into the cloth. 3️⃣ Place the strainer over a bowl or tub to collect the whey. 4️⃣ Cover and refrigerate for 6–8 hours, or until it reaches your desired thickness. 5️⃣ Unwrap and enjoy your homemade, thick and creamy Greek-style yogurt! 🤤 💡 Pro tip: The longer you strain it, the thicker it becomes. Save the whey for other recipes if you like! No fancy equipment. No complicated process. Just a simple way to upgrade your daily diet! 🔥 📌 Save this recipe and try it yourself! #GreekYogurt #HealthyRecipes #FitnessFood by @suriyas.saga
Irukura maram ellame vetitu ena da development uh 😔 #fypシ #natureheals #nature #tree by @suriyas.saga
Barber be like : thambi super ah iruka pa hero mari 😭😭 Follow @suriyas.saga for more #fypシ #suriyassaga #gymmotivation #funny #haircut by @suriyas.saga
Saitama of south 👺 Congratulations @_thesaitama_ grow high buddy 💕 #fypシ #gymmotivation #tamilfitness #gymrat #motivationalvideos by @suriyas.saga
Ranked lobby 👺😈 I couldn’t add all of them ena ega patta peru irukanga ya 😭😭 Follow @suriyas.saga for more #fypシ #gymmotivation #tamilfitness #suriyassaga #contentcreator by @suriyas.saga
Protein protein nu ulla iruka ingredients Pakama irukathinga Reduce ur bad habits instead of replacing Follow @suriyas.saga for more #fypシ #tamilfitness #suriyassaga #protein by @suriyas.saga
Inaiku online la vikura athe products Naliku unga local shops layum varum And our kids , friends and family are the one who’s gonna consume it so we should stop this before it gets to that stage Support creators like @realnatural__ & @shadesofjavith I sincerely thank all the creators and people who’s raising their voice against this but unfortunately we need more attention and support So i humbly ask you my people wake up and see what’s happening around you For a better and healthy future…. #fypシ #tamilfitness #awareness #standwithrealnatural by @suriyas.saga
Sometimes, it’s not the world that’s negative it’s what we choose to notice 💕 Follow @suriyas.saga for more #fypシ #tamilfitness #positivity #happiness by @suriyas.saga
Sunil kumar ❌ testosterone kumar ✅ Before talking bad about him just think for a second We are the ones who’s suffering not your anna or any other parties Kindly understand this ….. #fypシ #gymmotivation #tamilfitness #suriyassaga #tnfoodsafety by @suriyas.saga

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up