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Sweat Yoga

@sweatyoga

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Infrared heat 🔥 Dark room 🖤 No mirrors
Step out of the noise — step into yourself
Santa Monica · Playa Vista · West Hollywood
10 days unlimited ↙️

POSTS STORIES REELS

Back on the mat @sweatyoga and it feels incredible!!
This class was a heated chisel class. Weights and flow. I can’t wait to go again!!

3 non-negotiable’s I am dedicated to following this year:

1. Move my body in ways that benefit me - I get accustomed to certain comfort zones and fail to push myself past that point. In order to see change, I need to say yes to the things that are uncomfortable to do.

2. Positive self talk - self doubt and negative self image seeps in. Managing my environment and screen time influence is important.

3. Touching grass - as a Taurus I get out of wack if I don’t touch grass. Being around animals and nature is so important and a privilege I get to say yes to. by @sweatyoga

Sweat Yoga doesn’t just turn up the heat, they create the space to move through it.⁠
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With infrared heat, dim lighting, vibey music, and no mirrors, every class is designed to help students tune in rather than zone out. From energizing Chizle flows to restorative Yin sessions, each experience follows the signature Free Flow format — empowering you to move at your own pace.⁠
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Across four Los Angeles studios, @sweatyoga embodies the “Breathe, Move, Sweat” ethos in every class. ⁠
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Read the full Studio Spotlight on Manduka Mag. Link in bio.⁠
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#mandukacommunity #sweatyoga #studiospotlight #yogastudios #losangeles #infaredheat by @sweatyoga

November, in good company. 🍂

A new month brings new ways to move, gather, and connect. From special pop-ups and themed classes to deeper practices, and a little adventure on the horizon.

We’re grateful for the familiar faces, the new ones finding their way in, and everyone who makes this community feel like home.

Here’s to softer mornings, deeper breaths, and finding a little magic in the moments we share.

See you on the mat🤍 by @sweatyoga

We’d love to see you at our pop-up this Saturday, 11/7, at @sweatyoga WeHo. Make sure to book your spot on Sweat WeHo’s site or through the Lately app! Promo code: LATELY20

#latelyla #beautydeals #losangeles #popup by @sweatyoga

Hydrate after class 💧⚡️

@drinkhyq is popping up at Sweat Yoga Santa Monica this Sunday, October 25, from 8:45 AM–12 PM.

Come sweat with us, then refuel with a little something refreshing. 🩵 by @sweatyoga

Sweat, sip, and stay a while ✨🪄

@drinkvelvethammer is popping up at our Playa Vista studio TODAY! Come take class, then stick around after to discover their magical functional elixirs and give them a try.
See you on the mat 💜 by @sweatyoga

Something you can flow to, let go to. 🖤 #LinkInBio
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#OVO #OctobersVeryOwn #LAwellness #hotyoga musicflow sweatyoga hollywood weho fluid movement by @sweatyoga

October is here 💫

From progression series + themed flows to breathwork, Halloween classes, and a few special surprises — there’s plenty to move, sweat, play, and reset with us this month.

🗓️ Save the dates + swipe through to find your studio’s October lineup.

Which ones are you adding to your calendar? 👀 by @sweatyoga

Our 31-Day Challenge starts October 1

This month, we’re inviting you to show up, keep moving, and find your own version of progress. Whether you’re building strength, refining your practice, trying something new, or simply making it to class more consistently — it all counts.

⭐ Regular classes = 1 star
⭐ Progression classes = 2 stars

🎟️ The more stars you collect, the more raffle entries you earn.

31 days. Plenty of ways to progress. Let’s get into it. See you on the mat. 💜

#SweatYoga #SweatChallenge #ProgressYoSelf #HotYoga YogaChallenge by @sweatyoga

LA is hot. We get it. ☀️

When it’s already pushing 85°, walking into a heated studio might sound like the last thing you need.

But not all heat is created equal.

Our infrared-heated practice creates a controlled environment designed to work alongside your movement and breath — helping you warm into your practice, increase circulation, loosen muscles, and sweat.

Outside, you’re trying to escape the heat.
In here, you learn to move through it. 💫 by @sweatyoga

LABOR DAY SALE 🏖️

Save 20% on class packs, annual unlimited passes, and in-studio retail through Monday 9/7.

🧑‍💻 Use code LABOR20 at check out! by @sweatyoga

New month, new ways to sweat, reset, and connect. From Breathwork, to Tarot, Chizle, workshops, and Fall Rituals, we’ve got a little something for every kind of practice.

🌙 New Moon in Virgo Yin + Tarot + Sound
🌬️ First Fridays Breathwork
🫖 Fall Equinox Tea Ceremony + Yin
🔥 Banded + themed Chizle classes
💆 Cupping + Ear Seeding + Breathwork
🎶 Hip Hop Flow + Sofi Tukker Chizle
🌀 Flow + Roll + more

Save this post, grab your spot, and make September a month to move, release, and reset.

See you on the mat 💫 by @sweatyoga