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sweetnlow_aerial

@sweetnlow_aerial

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🥈 Medal PSO Atlantic Grandmaster Entertainment 2026
🥇PSO Virgo Grandmaster Entertainment 2024

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I feel so strong. I get so caught up in the journey I forget to stop and appreciate the moment. Thank you @donqphotography Now back to training. #genx #fitnessover50 by @sweetnlow_aerial

Took me 51 years to be like yeah I can do the thang. by @sweetnlow_aerial

Sporty Spice indeed by @sweetnlow_aerial

I am super scared of feet stuff cause they SWEATY!!! However with the humidity down and a bit of green @monkey.hands I was finally able to do one of my nemesis moves. Are pigs 🐷 flying? 😂 Let’s go!!! #fitnessover50 #genx #polelife #pdcupid by @sweetnlow_aerial

This week @jordankensley joined the @pulsepole Friday happy hour. We did some thangs!!! I put green @monkey.hands on my feet. The barometric pressure was right, humidity was low and I wasn’t sweating 😂 to get that step up. If you see grace tell her to come see me. #fitnessover50 #genx #polelife Thanks Jordan!!! by @sweetnlow_aerial

So excited to perform on Saturday!! Let’s goooo!!! @ajax_studios_llc by @sweetnlow_aerial

@chiemi_chunga this one is a whole journey I’ve take Cara’s Janerio workshop 50/11 times 😂 one day it’s gonna stick. Consistency=progress I require a village 😂 @amandalyn.morighan @phoenixfitnessanddance Thank you!!! #fitnessover50 #genx #polelife by @sweetnlow_aerial

She may not look like much yall but that bounce up is a whole other situation 😂 @hellokitty_steel I’m trying to be like you. @amandalyn.morighan @phoenixfitnessanddance #fitnessover50 #genx #polelife by @sweetnlow_aerial

So much fun today @mayweatherfitashburn with @coachmisty and @bgilmore899 #swolepatrol #nintyfines #fitnessover50 y’all they put us through IT!!! Cardio check, endurance check We didn’t die. 😂 will definitely be back for more. Thank you!!! by @sweetnlow_aerial

Friday happy hour twisted grip was on the menu. For the life of me I can’t seem to do two moves together on Lyra 😂 Thank you @laura.c.a.z and @pulsepole one day grace will find me. #fitnessover50 #lyrahoop #genx by @sweetnlow_aerial

At this age she should know better, but fortunately she doesn’t 😂 So much fun today in Intermediate Straps with premier straps master @aerial.straps.artist and @_emmycho_ at @phoenixfitnessanddance Smiles and laughter all the way around. Real friends keep you spinning. 😵‍💫 Thank you all for putting up with my shenanigans!!! #fitnessover50 #genx #aerialstaps I thought this was funnier without music 😂 If you want to know what really happens in class. by @sweetnlow_aerial

Happy Hour is always fun! This @laura.c.a.z decided to take it up a notch this week and take off those hands in this stag!!! I looked at the pic several times before class. Y’all I was prepared. Then I asked how in the heck do I get out of this…get creative she says. And it all went downhill from there 😂 @pulsepole #fitnessover50 #genx #lyrahoop by @sweetnlow_aerial