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The Change Triangle is the best tool I’ve come across to understand emotions and, most importantly, move through them for health and wellbeing. FREE resources at hilaryjacobshendel.com. I added several links to my profile so you can learn more about your emotions and how to use the Change Triangle to build life-long emotional health and wellbeing. Discover more of your authentic self. And decrease anxiety and depression. #mentalhealth #healing #AEDP #authenticself #science #anxietyhelp #depressionhelp
The Change Triangle is the best tool I’ve come across to understand emotions and, most importantly, move through them for health and wellbeing. FREE resources at hilaryjacobshendel.com. I added several links to my profile so you can learn more about your emotions and how to use the Change Triangle to build life-long emotional health and wellbeing. Discover more of your authentic self. And decrease anxiety and depression. #mentalhealth #healing #AEDP #authenticself #science #anxietyhelp #depressionhelp
The field of psychotherapy is finally changing… but it’s slow. I’ve heard so many personal stories of people doing years of therapy and still feelings stuck. Not that I’m against medication, but many people, including myself (in my 20s) have been given medication instead of effective help. As a therapist I value going deeper with my clients and providing change. Understanding memory reconsolidation has given me that key 🔑. Humans are complex creatures and yes, change can take the time. But it’s pretty cool to see transformational change in just a few sessions when it happens! Experiential Therapies that can facilitate memory reconsolidation: Coherence Therapy IFS EMDR AEDP SE NLP EFT ISTDP And more….. . . . #coherencetherapy #memoryreconsolidation #aedp #ifs #emdr #partswork #complextraumarecovery #levelup #soulwork #brainscienceiscool #neuroplasticity
The field of psychotherapy is finally changing… but it’s slow. I’ve heard so many personal stories of people doing years of therapy and still feelings stuck. Not that I’m against medication, but many people, including myself (in my 20s) have been given medication instead of effective help. As a therapist I value going deeper with my clients and providing change. Understanding memory reconsolidation has given me that key 🔑. Humans are complex creatures and yes, change can take the time. But it’s pretty cool to see transformational change in just a few sessions when it happens! Experiential Therapies that can facilitate memory reconsolidation: Coherence Therapy IFS EMDR AEDP SE NLP EFT ISTDP And more….. . . . #coherencetherapy #memoryreconsolidation #aedp #ifs #emdr #partswork #complextraumarecovery #levelup #soulwork #brainscienceiscool #neuroplasticity
When it comes to working with our emotions, or helping our kids work through theirs, all you need to do is go one step at a time. ✨ The body is a great communicator and all emotions show up as physical sensations. For example, anger makes our jaw tense and body temperature rise, while anxiety makes our stomach ache and shoulders feel tense.😬 ✨ After we notice these sensations, we can take just a moment to put language on them. Merely naming the emotion, a skill scientists call “affect labeling” works wonders. #AEDP #Parenting #emotionseducation #parentshavefeelingstoo
When it comes to working with our emotions, or helping our kids work through theirs, all you need to do is go one step at a time. ✨ The body is a great communicator and all emotions show up as physical sensations. For example, anger makes our jaw tense and body temperature rise, while anxiety makes our stomach ache and shoulders feel tense.😬 ✨ After we notice these sensations, we can take just a moment to put language on them. Merely naming the emotion, a skill scientists call “affect labeling” works wonders. #AEDP #Parenting #emotionseducation #parentshavefeelingstoo
How #aedp therapy works to cause #memoryreconsolidation - from #unlockingtheemotionalbrain #traumahealing
How #aedp therapy works to cause #memoryreconsolidation - from #unlockingtheemotionalbrain #traumahealing
Which defense is active? The answer and explanation are pinned in the comments. Do you have any other responses (defenses, anxiety, feelings, unconscious therapeutic alliance (UTA), etc) you'd like to see questions for? Disclaimer: This is for educational purposes only. #narcissism #narcissismrecovery #devaluation #defensemechanism #psychodynamicpsychotherapy #psychoanalysis #defenseidentification #istdp #mentalhealtheducation #realtherapy #assessthereponse #istdp_therapist #aedp #betrayaltrauma #betrayalrecovery #therapistlearning #therapisttraining
Which defense is active? The answer and explanation are pinned in the comments. Do you have any other responses (defenses, anxiety, feelings, unconscious therapeutic alliance (UTA), etc) you'd like to see questions for? Disclaimer: This is for educational purposes only. #narcissism #narcissismrecovery #devaluation #defensemechanism #psychodynamicpsychotherapy #psychoanalysis #defenseidentification #istdp #mentalhealtheducation #realtherapy #assessthereponse #istdp_therapist #aedp #betrayaltrauma #betrayalrecovery #therapistlearning #therapisttraining
Some vv informed thoughts and feelings on #recovery and #addiction and #12step Happy to share more about my journey on here, should I? Always feel free to reach out via DM. I identify as a healer and a truth-seeker and that is my primary purpose on here. I'd love to hear your thoughts and stories in the comments or privately if you choose to share. 🦊💚✨ #traumainformedhealing #trauma #aedp #ifstherapy
Some vv informed thoughts and feelings on #recovery and #addiction and #12step Happy to share more about my journey on here, should I? Always feel free to reach out via DM. I identify as a healer and a truth-seeker and that is my primary purpose on here. I'd love to hear your thoughts and stories in the comments or privately if you choose to share. 🦊💚✨ #traumainformedhealing #trauma #aedp #ifstherapy
🌱 ¿Cómo podría describirte lo que está suponiendo para mí este viaje en mi interior?… 🤔 Y es que aún no ha empezado. Pero yo llevo en este viaje mucho mucho tiempo 🤍🧠 La pasión y dedicación que siento hacia la psicología no podía quedarse únicamente en mis sesiones, donde tengo el honor de acompañar a maravillosas personas cada día en el camino de reconciliarse con ellas mismas y con sus heridas. Ahora tengo el placer de acompañar también a profesionales en este maravilloso trabajo que compartimos. Conocer a cada persona que va a ser parte de este viaje, seguir recogiendo los modelos más avanzados en psicoterapia, ponerle amor a cada detalle, enfrentarme a la tecnología, branding, el mundo de audiovisuales, programas de edición… Algún día te contaré todo lo que está ocurriendo detrás del Máster en el Método SÁNATHE 🤍 Hoy comienzo mi día con entrevistas!! Disfruto de cada detalle que supone este viaje, y conocer a las maravillosas profesionales que van a ser parte de esta edición es un momento de disfrute absoluto para mi 🥰 . . . #aiapsicologia #escueladepsicoterapia #sánathe #mástersánathe #formaciononline #formacionpsicoterapia #psicología #IFS #psicocorporal #terapiascompasivas #AEDP #transgeneracional
🌱 ¿Cómo podría describirte lo que está suponiendo para mí este viaje en mi interior?… 🤔 Y es que aún no ha empezado. Pero yo llevo en este viaje mucho mucho tiempo 🤍🧠 La pasión y dedicación que siento hacia la psicología no podía quedarse únicamente en mis sesiones, donde tengo el honor de acompañar a maravillosas personas cada día en el camino de reconciliarse con ellas mismas y con sus heridas. Ahora tengo el placer de acompañar también a profesionales en este maravilloso trabajo que compartimos. Conocer a cada persona que va a ser parte de este viaje, seguir recogiendo los modelos más avanzados en psicoterapia, ponerle amor a cada detalle, enfrentarme a la tecnología, branding, el mundo de audiovisuales, programas de edición… Algún día te contaré todo lo que está ocurriendo detrás del Máster en el Método SÁNATHE 🤍 Hoy comienzo mi día con entrevistas!! Disfruto de cada detalle que supone este viaje, y conocer a las maravillosas profesionales que van a ser parte de esta edición es un momento de disfrute absoluto para mi 🥰 . . . #aiapsicologia #escueladepsicoterapia #sánathe #mástersánathe #formaciononline #formacionpsicoterapia #psicología #IFS #psicocorporal #terapiascompasivas #AEDP #transgeneracional
Giving yourself grace doesn’t mean something never gonna happen…. Though it could (and that would be OK too). Often, giving yourself GRACE means you’re slightly altering the pace or the timeline… and/ or (in my case), asking for help (shout out to my co-workmate Erin’s hubby for graciously offering to help me with the finishing touches!). 🫶 Will my office be ready in time?! You betcha it will!!! ((just not ready in time for me to post a reel today)) And that slight shift in my expectations (of self), are not gonna dramatically/ negatively change the ark of the next week month or year. In fact, offering myself, grace might just be the welcome to break. I need to help me get to the finish line I’ve envisioned. Offering yourself GRACE comes in many forms. Let this be your permission slipped to take the form you need (if you need it)! 🫶 #RegisteredClinicalCounselor #RCC #Psychotherapist #Therapist #VancouverIslandTherapist #PsychotherapyTraining #AEDP #relationaltherapist #SelfCompassion #selfcare
Giving yourself grace doesn’t mean something never gonna happen…. Though it could (and that would be OK too). Often, giving yourself GRACE means you’re slightly altering the pace or the timeline… and/ or (in my case), asking for help (shout out to my co-workmate Erin’s hubby for graciously offering to help me with the finishing touches!). 🫶 Will my office be ready in time?! You betcha it will!!! ((just not ready in time for me to post a reel today)) And that slight shift in my expectations (of self), are not gonna dramatically/ negatively change the ark of the next week month or year. In fact, offering myself, grace might just be the welcome to break. I need to help me get to the finish line I’ve envisioned. Offering yourself GRACE comes in many forms. Let this be your permission slipped to take the form you need (if you need it)! 🫶 #RegisteredClinicalCounselor #RCC #Psychotherapist #Therapist #VancouverIslandTherapist #PsychotherapyTraining #AEDP #relationaltherapist #SelfCompassion #selfcare
Este es el momento de incorporar AEDP a tu trabajo profesional con pacientes. AEDP es una de las psicoterapias que investigadores como Bruce Wampold y otros@como Ecker consideran válidas por su capacidad de ayudar significativamente a sanar el trauma del apego en adultos. Aprende en 5 módulos, con una sesión grabada, una sesión en directo con vídeos de casos, papers y examen de conocimientos para cada módulo los principios teóricos y prácticos de este trabajo integrador y moderno caps de transformar la vida de tus pacientes y la tuya de manera vita, dinámica y experiencial. Desde la primera sesión vive el cambio de estado secuencial de tus pacientes hacia su florecimiento y curación ❤️‍🩹 emocional. #aedp #aedptherapy #institutocuatrociclos #emociones #trauma #apego #apegoseguro #apegoansioso #apegoevitativo #memoria
Este es el momento de incorporar AEDP a tu trabajo profesional con pacientes. AEDP es una de las psicoterapias que investigadores como Bruce Wampold y otros@como Ecker consideran válidas por su capacidad de ayudar significativamente a sanar el trauma del apego en adultos. Aprende en 5 módulos, con una sesión grabada, una sesión en directo con vídeos de casos, papers y examen de conocimientos para cada módulo los principios teóricos y prácticos de este trabajo integrador y moderno caps de transformar la vida de tus pacientes y la tuya de manera vita, dinámica y experiencial. Desde la primera sesión vive el cambio de estado secuencial de tus pacientes hacia su florecimiento y curación ❤️‍🩹 emocional. #aedp #aedptherapy #institutocuatrociclos #emociones #trauma #apego #apegoseguro #apegoansioso #apegoevitativo #memoria
Say hello to our newest neighbor in Old Town! 👋💙 A BIG congratulations to Dr. Antoinette Oliver, the caring expert behind Alexandria Hearing Studio (@alexandria_hearingstudio918), now open at 918 Prince Street! This wonderful new practice is dedicated to helping our community enjoy every sound from quiet conversations to joyful laughter. Here you’ll find personalized care, thoughtful guidance, and a welcoming environment that feels like home. Join us in celebrating this exciting new addition to Alexandria’s small business community! 👂✨ 🔗 Tap the link in bio to book your appointment and show love to another amazing addition to Alexandria’s small biz family! #AEDP #newbiz #ribboncutting #blackowned #womenowned #AlexandriaHearingStudio #OldTownAlexandria #HearingHealth #AlexandriaVA #SupportLocal
Say hello to our newest neighbor in Old Town! 👋💙 A BIG congratulations to Dr. Antoinette Oliver, the caring expert behind Alexandria Hearing Studio (@alexandria_hearingstudio918), now open at 918 Prince Street! This wonderful new practice is dedicated to helping our community enjoy every sound from quiet conversations to joyful laughter. Here you’ll find personalized care, thoughtful guidance, and a welcoming environment that feels like home. Join us in celebrating this exciting new addition to Alexandria’s small business community! 👂✨ 🔗 Tap the link in bio to book your appointment and show love to another amazing addition to Alexandria’s small biz family! #AEDP #newbiz #ribboncutting #blackowned #womenowned #AlexandriaHearingStudio #OldTownAlexandria #HearingHealth #AlexandriaVA #SupportLocal
심리치료교수 노남숙 조이의 첫 생일 축하해요.💕 #AEDP #조이야사랑해 #심리상담무엇이든물어보세요
심리치료교수 노남숙 조이의 첫 생일 축하해요.💕 #AEDP #조이야사랑해 #심리상담무엇이든물어보세요
Comment AEDP to know more One of its kind where apprenticeship is part of the degree program. Every 12th/Intermediate student should know about this. #studenttribe #aedp #intertribe
Comment AEDP to know more One of its kind where apprenticeship is part of the degree program. Every 12th/Intermediate student should know about this. #studenttribe #aedp #intertribe
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