instagram story viewer > #AfroFlow

#AfroFlow

Posts
C O M M U N I T Y R I D E 🚲🚲🚲 Pull up to the March CommunityRide. Yall see this weather?!!!!! It’s so we can ride bikes and plant gardens. We hope you been ridin and will join us for the March Community Ride!!! March is for women (it’s Women’s History Month) so bring ya momma, homegirls, ya aunties, partners, wives, girls friends, daughters, sisters and em too. Let’s celebrate the amazing women in our lives by dedicating this ride to them. Sat. March 14, 2026 RBG park/Gordon White Park Meet:11:30 Ride:12:00 *** CommunityRide standards: *no one left behind *all level ride *ALL Black folks welcome, bring ya mama and ya cuzin too *hydration is a process not a destination *have a mf good time and bring ya good vibes #rbgatl #ridefly #blackfolksonbikes #communityride allbikeeverything itsbiggerthanbike
We are nothing without our businesses and members! Thank you for the shoutout @redbikeandgreen ! Welcome and thank you for visiting us at Pittsburgh Yards! repost from @redbikeandgreen March CommuntiyRide was an unfiltered expression of Black joy on bikes. Always remember. Life is better on a bicycle! we love it when life is just like this, Ridin fly w ya ppl dem on a beautiful Saturday afternoon in the A. We came, we saw, we rode and left w full spirits, wide smiles and a few miles under our belts. Sometimes when the world is on fire and life is life’n you gotta just get on your bike and free ya self up from all the weight. BIG cheers to @atlantabicyclerental_aztec located at @pittsburghyards . Thanks to them, You can now rent bikes right along the beltline. And as usual thank you to all that came out, we had a time! BIGUPs to those who helped keep us safe on the ride, special thanks to @bike.pusha @1462images and @antz_624!!! Peep the RBG BikeLounge pop up next week Sunday March 22 at @atlantastreetsalive. And we are honored to be rollin in the @404day parade on Sat April 4th. More info coming soon, but save the date! #redbikegreen #blackfolksonbikes #ridefly #itsbiggerthanbikes atlanta
Thank you for coming to yesterday's Afrobeats class! Next week is the FINAL Saturday class of the season. See you then 🚴🏾‍♀️🔥 #insidetrails #cardio #spinning #cycling #columbusohio
March CommuntiyRide was an unfiltered expression of Black joy on bikes. Always remember. Life is better on a bicycle! we love it when life is just like this, Ridin fly w ya ppl dem on a beautiful Saturday afternoon in the A. We came, we saw, we rode and left w full spirits, wide smiles and a few miles under our belts. Sometimes when the world is on fire and life is life’n you gotta just get on your bike and free ya self up from all the weight. BIG cheers to @atlantabicyclerental_aztec located at @pittsburghyards . Thanks to them, You can now rent bikes right along the beltline. And as usual thank you to all that came out, we had a time! BIGUPs to those who helped keep us safe on the ride, special thanks to @bike.pusha @1462images and @antz_624!!! Peep the RBG BikeLounge pop up next week Sunday March 22 at @atlantastreetsalive. And we are honored to be rollin in the @404day parade on Sat April 4th. More info coming soon, but save the date! #redbikegreen #blackfolksonbikes #ridefly #itsbiggerthanbikes atlanta
Another one🙌🏽🔥 Thak you all for attending. Most of all thank you to @generation3fitness & @hypedbyb for collaborating and always welcoming us in their space. #bikepaceclub #spinclass #stlbikeclub #stlcycling #blackpeoplebike
Early Bird Pre-Sale (Tier 1) tickets are almost SOLD OUT! 🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️ Don’t miss your chance to grab the last few—once they’re gone, Tier 2 tickets will be released at 7PM today. Book your bike with me or one of the other NoireFitFest Spin instructors for the May edition of the Spinathon. Join the mailing list via the website to secure your spot: www.noirefitfest.com. . Date: Sun 10th May Time: Doors open 1215-1630 Location: GymBox, Farringdon #NoireFitFest #Spinathon #IndoorCycling SpinClass FitnessEvent
Ride to the energy of Bouyon and experience a spin class like no other. This is not your typical cycling class… this is Caribbean energy, sweat, rhythm, and vibes on the bike. Expect high energy, powerful music, and a ride that will push your endurance while keeping the vibes flowing. If you love music, movement, and a good sweat, this class is for you. 🗓 March 21st ⏰ 12:00 PM – 1:00 PM 📍 2456 Main St Duluth, GA 30097 Come ride, sweat, and feel the energy of Bouyon 🇩🇲 Limited bikes available — reserve your bikes now #BouyonSpin #SpinClass #CaribbeanFitness #Dominica #AtlantaFitness SpinVibes RideWithMe FitnessParty
Yayyyy, it’s officially Happy @socacyclewest Day 🥳🥰🥳🥰🥳. We can’t wait to see you all on your spin bikes at 12:30PM today. Get ready for vibes, energy and plenty of soca. Don’t forget to bring your flags and your water. A big thank you to our amazing sponsors @blackoutsoca & @socabingouk. Today we ride while honouring the queens for Women’s History Month 🙌🏾💓. #neeceesfitness #carnivalslayers #socacyclewest #soca #IWD2026
Every Monday 7:30PM at Raw Fitness we lock in for Ride Pon Riddim. Here is where we kick off the week strong! 💪🏽 Soca, dancehall, Afro beats sweat and pure vibes. 🚴🏽‍♀️🔥 Come through and ride wid we leh we start the week the right way! #RidePonRiddim #RawFitness #BajanVibes #SpinClassEnergy
THANK YOU TO EVERYONE THAT CAME OUT TODAY! I really appreciate it, especially with the weather being so unpredictable. If you weren’t able to make it, that’s completely okay. Please know I still love you and I’m grateful for you. 💙 I’ll be here all week (except Friday). TOMORROW IS HIPHOP NIGHT! Come out and join me… DM/Text 267-975-4256 to reserve your cycle! 1826 W Cabot St Phila, PA 19121 #rightruff
True beginners Spin class 🔥 Monday, Tuesday and Thursday doors open at 5:30 PM. Class starts at 5:45 PM location XFA Cycling Compound located at 415 W. 119th St., Chicago, IL register at xfacycling.com https://www.vagaro.com/xfacyclingchicago
Pre Sale Early Bird tickets are flying 🚴🏾‍♀️🔥 . We’re officially 50% SOLD OUT and the energy is already building for the NoireFitFest Spinathon 💥 . If you’ve been thinking about it, this is your sign — grab one of the last remaining Early Bird tickets NOW before they’re gone. . Once these sell out, Tier 2 tickets will be released at a higher price — and Early Bird Tier 1 won’t be coming back. . Don’t miss your chance to ride with us, feel the vibe, and be part of something special 🖤 . 🎟 Secure your spot: www.noirefitfest.com . #NoireFitFest #SpinathonLondon #EarlyBirdTickets #LondonFitnessEvents #WellnessCommunity
back to up