#BalletPro

#TurnTuesday featuring YAGP 2025 Finalist Amelia Sias only Age 13 blowing us away as she turns for days!👏👏 HOW MANY pirouettes can you COUNT? Comment below your guesses!🔽🔽 . . . . #yagp #ballet #dance #pirouette #ballerina #dancer #balletpost #worldwideballet #viral

✨Ballet Evolution in 3 Acts✨ Act 1: 0-5 years of ballet 🩰✨ The excitement is REAL. Perfect bun? ✔️ Dreamy skirt? ✔️ Shiny new leotard? ✔️ Ballet class is LIFE. Act 2: 5-15 years of ballet 😌🎭 Pointe shoes on, hair slightly rebellious, and the energy of someone who’s seen things. We’re in professional mode now. Act 3: 15+ years of ballet 🏋️‍♀️💆‍♀️ Walking in like a one-person traveling massage studio. Therabands, rollers, spare pointe shoes, warmup booties—if it doesn’t fit in the bag, it’s going on me. No matter which stage you’re at, @diversowear has THE leotards to keep you looking effortlessly elegant. From the fresh beginner to the seasoned pro, they’ve got you covered. ✨💃 I’m wearing: 🟢 “The Needed Leotard” in Olive—because we all need that one perfect leotard. 🍷 “The Corset Leotard” in Wine/Vanilla—serving timeless elegance on and off the barre. 💙 “The Sporty Zip Leotard” in Royal Blue—because functionality meets fashion. Ballet may change us, but looking good in class? That stays the same. 😉 Shop my leotards at @diversowear and bring some timeless beauty to your dancewear collection! 💖 #WeAreDiverso #BalletLife #DancerProblems • • • #ballet #dance #dancer #ballerina #balletdancer #dancers #balletphotography #balletlife #jazz #dancing #dancelife #balletclass #pointe #hiphop #art #dancersofinstagram #balletpost #dancephotography #pointeshoes #contemporarydance #tap #balletworld #contemporary #danza #worldwideballet #love #dancestudio

preparing my pointe shoes 🪽🩰 - #pointeshoes #asmr #ballet

Do you guys get dolled up when it’s your birthday?? 💅

Want your pointe shoes to feel like they were made for YOU? Try these quick tips to prep like a pro! 👯‍♀️ 📹All video credits go to the stunning: (TikTok) #dancersoftiktok #ballettok #dancetips #balletcore #ballettips

🩰✂️Let’s talk about 3/4ing Pointe Shoes! This technique of cutting the shank of the shoe is best used for dancers who are experienced en pointe and want a lift, a closer fit OR have a problem knuckling (the shoe breaking too low that the knuckles of the toes stick out). 3/4ing my shoes helps me lift out of my arch so that’s personally why I do it! Here I’m 3/4ing @gaynorminden ! 🎀Let me know: Do you 3/4 your shoes? #pointe #pointeshoes #ballet #ballethacks #balletpro #ballerina #gaynorminden

Nothing better than a full rosin box…I had never seen pieces this big🤤🤩 #ballet #ballerina #pointeshoes #balletdancer

6 months focusing on epaulment, wrists/elbows, tendus and plié. (Any and all kind corrections/tips are welcome!) 🤍 Ballet shoes are Orza Pro 2.0 🩰 Legwarmers are Ada Lilac by @aluviewear 💕 Custom wrap is by @primacrochetbyjk_ ✨ Aluvie & Orza codes are Emilia10 for 10% off! #ballet #adultballetcommunity #thelifeofashowgirl

#sundayfunday at BalletPro. Unpacking some @rclass_pointes for fun 🤩. It's gonna be a busy week so trying to get ahead! #norestforthewicked #pointeshoes #pointeshoespecialist

@chiaraferrara01 in BODILE PRO- BALLERINA discount by registering https://bodile.com/pages/pro-ballerina

Професійно знімаю балетки 😂 Développé — що розвиває: 1. Контроль руху — ногу не просто підняти, а плавно винести і зафіксувати, що формує витончену техніку. 2. Стійкість корпусу — тренує стабільність тіла під час ізольованого руху ноги. 3. Витягнута лінія — допомагає відчувати continuity від пальців опорної стопи до кінчика піднятої ноги. 4. Виворотність — тримається не лише в тазу, а по всій нозі (особливо при повільному виконанні). 5. Баланс — укріплює вестибулярну систему (особливо при виконанні на пальцях). Що дає в майбутньому : • Основа для підйомів у стрибках (sissonne développé, grand jeté développé). • Застосовується у піруетах з підготовки через passé — початок руху той самий. • Допомагає підготувати arabesque penchée, attitude, бо там теж є контрольоване підняття ноги. • Розвиває музикальність — відчуття часу й ритму руху. Enveloppé Що тренує: • Зворотний контроль — керування ногою не при підйомі, а при поверненні. • Гнучкість та м’якість у роботі м’язів. • Скоординованість між корпусом і ногою. I take off ballet shoes like a pro😂 Développé — what it develops: 1. Control of movement — it’s not just about lifting the leg, but smoothly unfolding and holding it, which shapes refined technique. 2. Stability of the upper body — trains balance and stillness while the working leg moves in isolation. 3. Extended line — helps develop a sense of continuity from the toes of the supporting foot to the tip of the extended leg. 4. Turnout — maintained not only in the hips but through the entire working leg (especially when performed slowly). 5. Balance — strengthens the vestibular system, especially when done on pointe or demi-pointe. What it builds for the future: • A solid base for jumps like sissonne développé or grand jeté développé. • Prepares the body for pirouettes from passé, since the initial motion is the same. • Develops control needed for positions like arabesque penchée or attitude. • Enhances musicality — a deep sense of timing and rhythm in movement. #ballet #balletclass #balletdancer #balletlife #balletfootwork #ballettips #balletroutine #classicalballet

Thursday dancers being 💫🌟⭐️✨ as always! If you ballet in Manchester ~ this is your sign to come join us! ⬇️PS!!! Lots new things happening in this studio! ⬇️ Tuesdays 🩰Back to Basics @ 6-7pm 🩰Adv Ballet @ 7-8.30pm Thursdays 🩰Adv Ballet @ 10:30am-12:00pm Saturday pop ups (18th Jan ) 🩰Inter Ballet @ 2-3:30pm All held at the fabulous @balletcontours. As always please get in touch for any details. All bookings can be made via the link in my bio xx #ballet #manchester #manchesterarts #balletclass #balletmanchester #dancersofmanchester #dancersofinstagram #allegro #jete #balletjoy #balletlife #balletclassmanchester #manchestersports #balletpro #balletbeginner #balletfamily #nopainnogain #useitorloseit