#BerrySmoothie

Episode 4 of #SimplyStrawberry, where everything is sweet, simple, and strawberry-filled🍓❤️ Time to give your regular Chia Pudding a milkshake twist 💁🏻‍♂️This strawberry Milkshake Chia Pudding is super simple, prep it in a few minutes at night and wake up to a delicious breakfast🥰 Ingredients: 🍓1 cup strawberries, halved 🍓1 banana 🍓2 tbsp oats 🍓1 tbsp honey 🍓1 + 1/4 cup milk 🍓3 tbsp chia seeds Method 1. Add the strawberries, banana, oats, honey and milk in a blender. Blend until the mixture is smooth. 2. Transfer the berry smoothie to a bowl and add in the chia seeds. Mix well. 3. Allow the mixture to set in the fridge for 2-3 hours or overnight till the chia seeds swell up and becomes thick. bake with shivesh, shivesh bhatia, chia pudding, strawberry chia pudding, strawberry season, breakfast, healthy, breakfast recipes, recipes, healthy, january, yummy, chia seeds, how to make chia pudding at home, chia seed recipes, easy chia seeds recipes

Recipe⬇️ 341 Cals - 20g P, 45g C, 9g F, 7g Fiber Follow exact qty to get 20g Protein⬇️ 220g Greek Yogurt Plain (Epigamia/Milkymist) 25g Oats 6-7 Strawberries 1 tsp Honey (Or zero-calorie sweetner) - You can add more if you like it sweeter 7g Chia seeds soaked in water Blend all the above ingredients with some water and enjoy💞 Comment “Breakfast” to get my 8 High-Protein easy breakfast recipes in your dms🥳 Smoothie, Berry Smoothie, Protein, High Protein, Strawberry Smoothie, Vegetarian recipes, Breakfast ideas, Balanced meals, easy recipes, quick meals

What I eat in a day for healthy, glowy skin ✨ Starting my morning with electrolytes, collagen, and greens to hydrate my skin from inside out 🍃 Breakfast: Bone broth + berry smoothie for that collagen-rich kick 💪 I always take my @oskiaskincare MSM Bio Plus, a unique super-charged, boosted MSM supplement to support collagen, keratin and glutathione production to boost skin health and immune system. Helps reduce acne, fine lines & pigmentation as well as improving skin, hair, nail and joint health. Lunch: Butter bean salad with cherry tomatoes & peppers, topped with a creamy tahini-yogurt sauce—hello vitamin C, polyphenols and skin-loving fats! 🥗 Snack: Matcha latte + a homemade bounty date -sweet, satisfying, and packed with antioxidants 🍵🍫 Dinner: Quinoa salad with asparagus, peas & leftover roasted chicken—colourful, balanced, and rich in fibre and protein with a side of kimchi for some extra gut loving probiotics. Evening wind-down: A cozy cup of hot cacao to end the day on a rich, glowy note ☕️🍫 I finish off my day with my evening skincare routine which is always one of my favourite ritual. Lately I have been loving @oskiaskincare Midnight Elixir, a Regenerative EGF & Multi-Peptide Night Serum which contains 5 growth factors to boost skin firmness while you sleep.

Very Berry Smoothie with strawberries, blueberries, and wild berry juice. If you prefer your smoothie with less calories, feel free to change the recipe to your liking. This is how I enjoy mine. 💕 Recipe: 1 cup frozen strawberries 3/4 cup blueberries 3/4 cup wild berry juice 2 scoops dairy-free blueberry yogurt 1 scoop strawberry sorbetto (optional) #smoothie #fruitsmoothie #smoothierecipe #easyrecipe #fruit

Time to switch up your breakfast routine this new year with a delicious Strawberry Milkshake Chia Pudding 🍓💁🏻‍♂️ Super easy to whip up, this yummy delight tastes just as magical as it looks ❤️All you have to do is prep this in a few minutes at night and in the morning your breakfast will be ready for you 🥰 Ingredients: 🍓1 cup strawberries, halved 🍓1 banana 🍓2 tbsp oats 🍓1 tbsp honey 🍓1 + 1/4 cup milk 🍓3 tbsp chia seeds Method 1. Add the strawberries, banana, oats, honey and milk in a blender. Blend until the mixture is smooth. 2. Transfer the berry smoothie to a bowl and add in the chia seeds. Mix well. 3. Allow the mixture to set in the fridge for 2-3 hours or overnight till the chia seeds swell up and becomes thick. bake with shivesh, shivesh bhatia, chia pudding, strawberry chia pudding, strawberry season, breakfast, healthy, breakfast recipes, recipes, healthy, january, yummy, chia seeds

VERY BERRY SMOOTHIE 🍓🫐 Want the full recipe? Send me a DM and I will send it to you! . . #berrysmoothie #smoothierecipes #smoothiesofinstagram #healthybreakfast #proteinsmoothie #easybreakfast

✨ Berry Makhana Smoothie Bowl🍓🫐 A quick, nourishing, and naturally sweet bowl that comes together in minutes — perfect for busy mornings and even fussier eaters! 📌 Ingredients: • 1 banana • 3 chopped strawberries • 4 blueberries • 2 almonds • 1 walnut • 2 tbsp makhana powder • 2 tbsp milk of choice (I used coconut milk) 🧡 Method: 1. Add the banana, strawberries, blueberries, almonds, walnut, and makhana powder to a blender. 2. Pour in the coconut milk. 3. Blend until completely smooth and creamy. 4. Serve as a thick smoothie bowl for little ones — naturally sweet, colourful, and so easy to finish! Perfect for babies 7months+, toddlers, and even moms who want a quick, wholesome bite. 💕 [breakfast ideas, kid friendly, toddler friendly, baby led weaning, kid meals, baby meals, baby meal ideas, quick, smoothie, berry smoothie, nutritious, healthy, good fats, banana, quick meals, toddler meal ideas, tasty, yummy, kid friendly meals, kid friendly meal ideas, on the go meals, strawberry smoothie, blueberry smoothie, vegan, makhana, fox nuts, berry makhana smoothie] #smoothie#babyfriendlymeals#babyledweaning#berrysmoothie#kidfriendly#breakfastideas

Time to switch up your breakfast routine this new year with a delicious Strawberry Milkshake Chia Pudding 🍓💁🏻‍♂️ Super easy to whip up, this yummy delight tastes just as magical as it looks ❤️All you have to do is prep this in a few minutes at night and in the morning your breakfast will be ready for you 🥰 Ingredients: 🍓1 cup strawberries, halved 🍓1 banana 🍓2 tbsp oats 🍓1 tbsp honey 🍓1 + 1/4 cup milk 🍓3 tbsp chia seeds Method 1. Add the strawberries, banana, oats, honey and milk in a blender. Blend until the mixture is smooth. 2. Transfer the berry smoothie to a bowl and add in the chia seeds. Mix well. 3. Allow the mixture to set in the fridge for 2-3 hours or overnight till the chia seeds swell up and becomes thick. bake with shivesh, shivesh bhatia, chia pudding, strawberry chia pudding, strawberry season, breakfast, healthy, breakfast recipes, recipes, healthy, january, yummy, chia seeds . . #chia #chiapudding #healthyfood #healthyrecipe #smoothie #smoothierecipe #vegansmoothie #veganrecipeshare

healthy & realistic what I eat in a day (details below)✨ This is a pretty typical day of eating for me when I’m cooking at home! As always, this is for inspiration and never comparison. I hope this can give you some good meal and food inspiration for your week 🤍 Also if you want any of the recipes let me know and I can share! Recipes featured: -My everyday latte -Protein Chia Pudding -Berry Smoothie -Caesar Salad Wrap -Sweet Potato Burgers -Molten Lava Cake for 2 -Vanilla Ninja Creami Drinks: @drinkculturepop @drinkpoppi @yogitea #whatieatinaday #wieiad #mealinspo #healthyfood #healthyrecipes #healthylifestyle

BANANA SMOOTHIE BITES 🍌🍓 ✨1- 2 bananas, cut into coins Berry Smoothie ✨1 cup frozen mixed berries ✨1/2 banana ✨1/2 cup Greek yogurt ✨1 cup milk of choice ✨1-2 tsp honey or maple syrup (optional) Place one sliced banana into each slot of a silicone mini muffin tin. Blend your smoothie ingredients together and pour over the banana just enough to cover. Place in the freezer for 2-3 hours. #healthyrecipes #healthysnacks #healthysnacking #healthysnackideas #kidssnacks #homemade #healthyfamily

This Berry Smoothie by my friend @andrescooking is BANGIN! Packed with heart healthy fats (flaxseed & almond/peanut butter) and protein (greek yogurt or cottage cheese), it is a WINNING meal replacement smoothie that you must try! You should DEF follow @andrescooking 🇻🇪 for some of the most amazing recipes you may be missing in your life! Tell him I sent you! 😅 And for those that ask, I roast berries and then freeze them to draw out more sweetness. Who’s trying this? Boom. - 1 Frozen Banana - 1 Cup of Frozen Blueberries or Blackberries - 2 Tablespoons of Greek Yogurt or Cottage Cheese - 1 Tablespoon of Peanut or Almond Butter - 1/2 - 1 Teaspoon of Flaxseed - 1/2 Cup of Water (Traduccion abajo) — ¡Este batido de bayas de mi amigo @andrescooking es RIQUISIMO! Repleto de grasas saludables para el corazón (linaza molida y mantequilla de almendras/maní) y proteínas (yogur griego o requesón), ¡es un batido de reemplazo de comida perfecto que debes probar! DEFINITIVAMENTE, ¡deberías seguir a @andrescooking 🇻🇪 para conseguir unas de las recetas más increíbles que quizás te puedes perder en tu vida! Y para aquellos que preguntan, aso bayas y luego las congelo para obtener más dulzura. ¡Dile que te envié ! 😅 ¿Quién está intentando esto? Bum. - 1 Banana Congelada - 1 Taza de Arándanos o Moras Congelados - 2 Cucharadas de Yogurt Griego o requesón - 1 Cucharada de Mantequilla de Mani o Almendra - 1/2 - 1 Cucharadita de Linaza molida - 1/2 Taza de Agua

My famous Downshiftology brown smoothie!! Well, at least it’s famous in my mind given how many DM’s I get on it. 😂 This is the smoothie you often see me whipping up in the morning after my workouts. I use water as the base, but you could use any kind of milk as well for a creamier smoothie. And for taste? It tastes WAY better than it looks. Lol. It simply tastes like a fruity, berry smoothie! But it’s packed full of greens and other nutrients. Hope you enjoy it, and don’t forget to tag me when you make it! 😉🤗 . Ingredients - water - lots of baby spinach - half a frozen banana - frozen mixed berries - any add ins (I added magnesium powder, protein powder and ground flaxseeds) . #brownsmoothie #downshiftologybrownsmoothie #downshifter #smoothierecipes #smoothie #vitamix #vitamixrecipes #healthyrecipes