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EFT Tapping is an incredibly powerful tool for boosting your child’s confidence. Just 60 seconds of Tapping before school, sports, or any nerve-wracking event can make a big difference! Try it out and let us know how it goes-did the Tapping help your child feel more confident and self-assured? Comment below! Want to dive even deeper? In The Tapping Solution App (link in bio!) you’ll find over 75+ meditations designed to help kids reduce stress, build confidence, improve sleep, and much more! ⬇️Tapping Script:⬇️ I choose to feel confident right now And remember that I can do anything I set my mind to I’m a good kid No matter what anyone else says So I choose to believe in myself And allow confidence into my body and mind I’m a good kid So I choose to feel confidence right now #affirmation #affirmations #affirmationoftheday #dailyaffirmation #emotionalfreedomtechnique #eft #efttapping #thetappingsolution #tappingforkids #confidence #buildingconfidence
EFT Tapping is an incredibly powerful tool for boosting your child’s confidence. Just 60 seconds of Tapping before school, sports, or any nerve-wracking event can make a big difference! Try it out and let us know how it goes-did the Tapping help your child feel more confident and self-assured? Comment below! Want to dive even deeper? In The Tapping Solution App (link in bio!) you’ll find over 75+ meditations designed to help kids reduce stress, build confidence, improve sleep, and much more! ⬇️Tapping Script:⬇️ I choose to feel confident right now And remember that I can do anything I set my mind to I’m a good kid No matter what anyone else says So I choose to believe in myself And allow confidence into my body and mind I’m a good kid So I choose to feel confidence right now #affirmation #affirmations #affirmationoftheday #dailyaffirmation #emotionalfreedomtechnique #eft #efttapping #thetappingsolution #tappingforkids #confidence #buildingconfidence
Confidence is not a personality trait or something everyone is inherently good at. It’s a skill that takes practice. Every time you show up as yourself, you are building confidence. Listen to this episode of The #MelRobbinsPodcast for a masterclass on how to believe in yourself, no matter what obstacles you face. Available wherever you stream your favorite podcasts! 🎧 “How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self.” #linkinbio #melrobbins #buildingconfidence #authenticity
Confidence is not a personality trait or something everyone is inherently good at. It’s a skill that takes practice. Every time you show up as yourself, you are building confidence. Listen to this episode of The #MelRobbinsPodcast for a masterclass on how to believe in yourself, no matter what obstacles you face. Available wherever you stream your favorite podcasts! 🎧 “How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self.” #linkinbio #melrobbins #buildingconfidence #authenticity
3 ways to be more confident #confidentbooster #learnonreels #learnoninstagram #buildingconfidence
3 ways to be more confident #confidentbooster #learnonreels #learnoninstagram #buildingconfidence
lesson 24 of 30 ↣ how do you build 𝓬𝓸𝓷𝓯𝓲𝓭𝓮𝓷𝓬𝓮? #30lessonsby30 #buildingconfidence #confidence
lesson 24 of 30 ↣ how do you build 𝓬𝓸𝓷𝓯𝓲𝓭𝓮𝓷𝓬𝓮? #30lessonsby30 #buildingconfidence #confidence
One wrong person can mess your life… Your peace. Your confidence. Your growth. Choose people who help you rise, not break you. ✨ #confidencecoach #selfworth #healingjourney #rachnaRoshan #delhicoach
One wrong person can mess your life… Your peace. Your confidence. Your growth. Choose people who help you rise, not break you. ✨ #confidencecoach #selfworth #healingjourney #rachnaRoshan #delhicoach
Building confidence isn’t hard. ...if you take the right steps. Confidence isn’t some unattainable, you’re-either-born-with-it-or-you’re-not quality to beat yourself up about. It’s a muscle that you CAN grow - it just takes intention and dedication. Confidence is an ESSENTIAL ingredient for success in business, and life, so let’s talk about how to build it! 👇🏻 🌟 Embrace independence: To truly cultivate confidence and unlock our full potential, we have to find the strength to be comfortable being alone in our convictions. 🌟 Know your worth: Understand the value you bring to the table and the impact you and your product or service can make. It’s not arrogance - it’s conviction! 🌟 Practice self-affirmation: Embrace the practice of positive self-talk and consciously challenge any lingering self-doubt. It may take time and effort, but by nurturing your mental game, you will cultivate a deep belief in your own abilities. 🌟 Step out of your comfort zone: Growth and confidence go hand in hand. Challenge yourself to take calculated risks, embrace new opportunities, and push beyond your limits. 🌟 Claim your space unapologetically: It’s time to embrace the fact that our experiences, insights, and consumer needs carry immense weight and impact! Lessons like these and more are shared in my weekly newsletter, Sweet Success! If you want to join the Sweet Success community, comment “Newsletter” 🌟❤️ • #confidencebuilding #confidentwomen #entrepreneuradvice #entrepreneurmindset #buildingconfidence #womeninbusiness
Building confidence isn’t hard. ...if you take the right steps. Confidence isn’t some unattainable, you’re-either-born-with-it-or-you’re-not quality to beat yourself up about. It’s a muscle that you CAN grow - it just takes intention and dedication. Confidence is an ESSENTIAL ingredient for success in business, and life, so let’s talk about how to build it! 👇🏻 🌟 Embrace independence: To truly cultivate confidence and unlock our full potential, we have to find the strength to be comfortable being alone in our convictions. 🌟 Know your worth: Understand the value you bring to the table and the impact you and your product or service can make. It’s not arrogance - it’s conviction! 🌟 Practice self-affirmation: Embrace the practice of positive self-talk and consciously challenge any lingering self-doubt. It may take time and effort, but by nurturing your mental game, you will cultivate a deep belief in your own abilities. 🌟 Step out of your comfort zone: Growth and confidence go hand in hand. Challenge yourself to take calculated risks, embrace new opportunities, and push beyond your limits. 🌟 Claim your space unapologetically: It’s time to embrace the fact that our experiences, insights, and consumer needs carry immense weight and impact! Lessons like these and more are shared in my weekly newsletter, Sweet Success! If you want to join the Sweet Success community, comment “Newsletter” 🌟❤️ • #confidencebuilding #confidentwomen #entrepreneuradvice #entrepreneurmindset #buildingconfidence #womeninbusiness
So here’s the thing... I don’t think you actually need confidence to achieve success. I DEFINITELY wasn’t confident in pretty much anything when we started Quest. I had no idea what I was doing and was sh*t scared of failing most of the time. I was out of my element and I knew it. But I was determined not to lose my house, and just stubborn enough to keep going. But confident? No! But... while it hasn’t necessarily directly contributed to any success I may of had, since I have worked on my confidence so much over the years, it has contributed to how I feel about myself! I realized it’s not about having the confidence to walk in the room and sit at the table. You can do that petrified! But how you feel about yourself when you’re by yourself? Having the confidence to BELIEVE in YOURSELF... now THAT has truly been life changing! Because let’s face it, feeling good about ourselves, when we are by ourselves is ultimately what we are all searching for. But like anything in life, it’s not going to come easy. It’s not a “do this once and you’ll have confidence” type of thing. It will take time, attention, consistency and persistence. So, here is a list of things I remind myself of almost every day. I wanna hear from you guys! Drop in the comments below, which ones do you need to be reminded of the most? @lisabilyeu
So here’s the thing... I don’t think you actually need confidence to achieve success. I DEFINITELY wasn’t confident in pretty much anything when we started Quest. I had no idea what I was doing and was sh*t scared of failing most of the time. I was out of my element and I knew it. But I was determined not to lose my house, and just stubborn enough to keep going. But confident? No! But... while it hasn’t necessarily directly contributed to any success I may of had, since I have worked on my confidence so much over the years, it has contributed to how I feel about myself! I realized it’s not about having the confidence to walk in the room and sit at the table. You can do that petrified! But how you feel about yourself when you’re by yourself? Having the confidence to BELIEVE in YOURSELF... now THAT has truly been life changing! Because let’s face it, feeling good about ourselves, when we are by ourselves is ultimately what we are all searching for. But like anything in life, it’s not going to come easy. It’s not a “do this once and you’ll have confidence” type of thing. It will take time, attention, consistency and persistence. So, here is a list of things I remind myself of almost every day. I wanna hear from you guys! Drop in the comments below, which ones do you need to be reminded of the most? @lisabilyeu
What it’s like maintaining 9% body fat #fyp #healthandwellness #fitness #workout
What it’s like maintaining 9% body fat #fyp #healthandwellness #fitness #workout
When it’s time to grow, comfort gets loud. Building Confidence Series 🎥 (Ep 2) If you’re in a season where you’re outgrowing your old life, practicing setting boundaries, and going after your dream (even when people don’t get it yet)… I see you. Save this for the day you’re tempted to stay “Safe” 💗 #leavingcorporate #founderstory #kidscraftparty #kidspartyplanner #buildingconfidence
When it’s time to grow, comfort gets loud. Building Confidence Series 🎥 (Ep 2) If you’re in a season where you’re outgrowing your old life, practicing setting boundaries, and going after your dream (even when people don’t get it yet)… I see you. Save this for the day you’re tempted to stay “Safe” 💗 #leavingcorporate #founderstory #kidscraftparty #kidspartyplanner #buildingconfidence
What ACTUALLY happens as the CEO of a heath and tech company #jobinterview #voguecodes #womenempowerment #confidence #buildingconfidence #ceo #ceointerview #professionaldevelopment #streetinterview
What ACTUALLY happens as the CEO of a heath and tech company #jobinterview #voguecodes #womenempowerment #confidence #buildingconfidence #ceo #ceointerview #professionaldevelopment #streetinterview
confidence at work isn’t a personality trait. it’s a skill you practice in small, repeatable moments. here’s the framework: → 1. decide your position before the room does. confidence collapses when you work it out live. ✨do this✨ answer three things in writing: 1. what do i think? 2. what do i recommend? 3. what would i regret not saying? even if it evolves, having a starting point changes how you show up. → 2. remove verbal self-sabotage. how you introduce your point determines how it’s received. ✨swap✨ “this might be silly but…” Or “just jumping in…” ✨for✨ “my view is…” or “what i’m seeing is…” you don’t need to warm people up to your competence. → 3. tie your voice to outcomes, not feelings. confidence grows when you know your words move things forward. ✨anchor your point to impact✨ “this matters because…” “the risk here is…” “the upside is…” purpose > polish. → 4. let silence do some of the work. rushing is a confidence leak. ✨finish your sentence. ✨pause. ✨don’t rescue the room. people associate calm with certainty. → 5. hold your ground when questioned. being challenged doesn’t mean you were unclear. ✨repeat your point, slightly firmer✨ “yes, and my recommendation still stands because…” confidence isn’t winning the argument. it’s staying present in it. unshakeable confidence isn’t about never doubting yourself. it’s about acting with clarity despite the doubt. save this. practice one step this week. follow @embraceher.co for more #ambitiouswomen #careerprogression #empoweredwomenempowerwomen #buildingconfidence #corporatewomen
confidence at work isn’t a personality trait. it’s a skill you practice in small, repeatable moments. here’s the framework: → 1. decide your position before the room does. confidence collapses when you work it out live. ✨do this✨ answer three things in writing: 1. what do i think? 2. what do i recommend? 3. what would i regret not saying? even if it evolves, having a starting point changes how you show up. → 2. remove verbal self-sabotage. how you introduce your point determines how it’s received. ✨swap✨ “this might be silly but…” Or “just jumping in…” ✨for✨ “my view is…” or “what i’m seeing is…” you don’t need to warm people up to your competence. → 3. tie your voice to outcomes, not feelings. confidence grows when you know your words move things forward. ✨anchor your point to impact✨ “this matters because…” “the risk here is…” “the upside is…” purpose > polish. → 4. let silence do some of the work. rushing is a confidence leak. ✨finish your sentence. ✨pause. ✨don’t rescue the room. people associate calm with certainty. → 5. hold your ground when questioned. being challenged doesn’t mean you were unclear. ✨repeat your point, slightly firmer✨ “yes, and my recommendation still stands because…” confidence isn’t winning the argument. it’s staying present in it. unshakeable confidence isn’t about never doubting yourself. it’s about acting with clarity despite the doubt. save this. practice one step this week. follow @embraceher.co for more #ambitiouswomen #careerprogression #empoweredwomenempowerwomen #buildingconfidence #corporatewomen
How to be More Confident With Your Body Language (Save & Try This!) . . . . . . . . . . #bodylanguage #confidence #confident #selfgrowth #habits
How to be More Confident With Your Body Language (Save & Try This!) . . . . . . . . . . #bodylanguage #confidence #confident #selfgrowth #habits
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