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#ConFITdance

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POV: My clients were able to learn how to majorette because I was once a majorette dancaaaa 💃🏽🔥😎 Our first adult majorette class was soooo fun 🤩 to be able to teach it really brought back sooo many memories! This 8 count stand to lover girl they killed! I kept it hot 🥵 but easy and doable since they were all first timers 💪🏽 Comment below 👇🏾 if you would be interested in another class 😍 #confitdance #confitdancestudio #majorettedance #adultmajorette
Our warm-up walk focus? Head up. Eyes forward. Because we’re not looking down — we’re walking in confidence, balance, and control. And y’all already know I had to jump in with the corrections 😂 (yes you can hear me like “aht aht… fix that!” 😭👏🏽) Because no ma’am… hold that head high like a QUEEN 👸🏽✨ This is a judgment-free, beginner-friendly space where you learn step by step and grow your confidence every class 💕 As you can see… you do NOT have to be perfect to start 🫶🏽 Just pull up and trust the process 💃🏽 Next Beginner Heels class: 📅 Thursday, April 2 ⏰ 7:45PM Spots go quickkkk 👀🔥 🎟️ www.confitdance.com/bookaclass #ConFITdance #BeginnerHeels #confitdancestudio
Trampoline Fitness is definitely one of our HOTTEST signature group classes for a reasonnnn 🔥🩷 Not only is it fun, high energy, and a whole vibe… it also comes with some bomb benefits 💪🏽✨ 3 benefits of Trampoline Fitness: 💗 Easy on the knees & joints 💗 Great cardio + calorie burn 💗 Helps improve balance, endurance, and coordination while opening your lymphatic system One thing my clients LOVE about this class is that they can still get a GOOD workout in without that harsh impact… and many of them say they don’t have that same knee pain after class 👏🏽👏🏽 🚨 We have ONLY 1 spot left for our class on April 22! Register now: www.confitdance.com/bookaclass #ConFITdance #TrampolineFitness #ReboundWorkout
🚨 TRAMPFIT IS BACK TOMORROW! 🚨 One of my favorite combos I ever created 😮‍🔥 The cardio is INTENSE, but don’t get it twisted—trampoline fitness is about more than just sweat. 💥 3 benefits of trampoline fitness: ✨ Boosts your lymphatic system – helps flush toxins and reduce inflammation ✨ Low-impact, high-burn cardio – easy on the joints, crazy effective ✨ Improves balance & core strength – every bounce engages your core 🖤 Wear ALL BLACK ⏰ We start at 7:45 PM Come bounce, sweat, and reset your body with us! #TrampFit #ConFITdance #detroitfitness
Step N’ Twerk™ is SOLD OUT tonight ❤️💃🏽 We’re wearing RED so you already know the vibe 😌❤️ If you booked your spot, come ready to move, sweat, and have a good time — we getting into it tonight! Every class we level up a little more… and tonight is no different 💪🏽🔥 Let’s get into it ❤️‍🔥 #ConFITdance #stepntwerk #twerkstep #confitdancestudio
Step n’ Twerk™ 313 Day Edition was on FIRE! 🔥💃🏽 Babyyyy we had a TIMEEE tonight! The routine was definitely a challenge but y’all rose to the occasion and turned all the way up. Detroit energy is just different🔥🥰 Thank you to everyone who came out and put that work in with me tonight! 🫶🏽 #StepNTwerk #ConFITdance #313Day #DetroitFitness #DanceFitness
Adult Majorette is BACKKK! 💃🏽🔥📣 Imagine getting to do something you dreamed of doing as a kid… and now you finally get to step into it as your grown, confident, fly self 😍🫶🏽 April 27, we’re coming back with more stands, another creative routine, and MORE! And one thing about y’all… y’all do not play when it comes to dressing the part! So gone head and get your majorette fits READY because we showing up and showing OUT ❤️‍🔥 Don’t miss it — grab your ticket now at www.confitdance.com/bookaclass #ConFITdance #AdultMajorette #MajoretteClass #DetroitDanceClasses
Step n’ Twerk — Tuesday, January 13 💜🔥 ‼️ ONLY 2 SPOTS LEFT ‼️ We’re wearing PURPLE in class, so come ready 😌 Bring your water and hydrate because we are about to GET IT IN 💦💪🏽 No experience necessary — we break everything down, step by step. All levels, all bodies, all vibes. 💻 Can’t make it in studio? Join us virtually with: • Live stream classes (on a computer) • On-demand workouts ✨ $15/month or $99/year #confitdancestudio #confitdance #stepntwerk
Flashback Friday with ConFITdance 💃🏽🔥 Step N’ Twerk™ call outs are always sooo fun! She did thattt 🤗💃🏽🔥🔥🔥 Over the next couple of months, we’ll be highlighting some of our favorite call out moments from the last couple of years because babyyyy it takes real courage, confidence, and energy to get out there and do that routine by yourself 👏🏽✨and ya’ll be KILLING IT Catch us every Tuesday at 7:45PM if you ready to turn up 💃🏽🔥 But just a heads up… we only have ONE spot left for each remaining class in March 👀 Secure your spot while you still can 💨 www.CONFITDANCE.com #ConFITdance #StepNTwerk #FlashbackFriday
🚨 TONIGHT’S STEP N’ TWERK IS SOLD OUT! 🚨 And it’s our MILLENNIAL EDITION 😮‍🔥💃🏽 We talkin’ allll the millennial anthems — 🎶 Rock Your Hips 🎶 Laffy Taffy …and plenty more 🔥😝 It’s about to be a TURNT UP NIGHT from start to finish! 👕 Rock any CONFITDANCE apparel you got — rep the brand! ❄️ And don’t stress that snow… it starts an HOUR AFTER class ends, so we GOOD! See y’all on the floor 🫶🏽💦 Let’s WORK, sweat, and have a whole timmmmeeee 👏🏾🔥 #confitdance #confitdancestudio #stepntwerk #twerkfitness
STEP N’ TWERK TUESDAY TOMORROW 💙🔥 🚨 SOLD OUT 🚨 If you’re registered, WEAR BLUE 💙 Get ready to step, sweat, and TWERK 😮‍🔥 See y’all tomorrow 😌💃🏽 #StepNTwerk #ConFITdance
Ohhh yes we Tone too! 🚨 STEP N’ TWERK IS SOLD OUT TODAYYY! 😮‍💨🔥💜 If you’re coming to class, wear BLACK or BROWN 😎🖤🤎 Pull up ready to sweat, step, and TURN UPPPP! Drive safe and see y’all soon 💃🏽🔥#confitdance #stepntwerk #confitdancestudio
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