#DEFENDTHEMOUNT

Would that work on you? 🤔 Here’s how a high percentage set up for the mounted triangle when your opponent crosses his elbows to defend. Give it a try! FOLLOW -> @tomeralroy for more Jiujitsu drills! 🔥 🥋 @levelxblack —————— #mount #mountedtriangle #bjjsubmission #submissiongrappling #jiujitsu #jiujitsutechnique

Mustangs have ARRIVED!! #msvc #defendtilltheend #mountsinaicheer #mustangs #highschoolcheerleading #wearemountsinai #mustangpride #nothingbutconfidence

#lotated

When someone grab your hair [self-defense technique for girls] #selfdefense #kravmaga #martialart #instagram

Mt.Everest 8848m💀 . . . . . . #everest #mteverest #mounteverest everestbasecamp everestbasecamptrek mountaineering alpinism hiking highaltitude danger risk adrenaline

Armbar 💪🏽⚡️ try it!! This set up is a great way to technically control your opponent and advance position without losing side control. It has a super high finishing rate as it’s difficult to defend when their arms are being pinned. Click my link in bio to join my EXCLUSIVE CONTENT WAITLIST 💕 • • • #bjj #bjjtechnique #bjjgirls #girlswhofight #bjjsweeps #brazilianjiujitsu #grappling #jiujitsulifestyle #bjjdrills #selfdefense #closedguard #mount

Ideally the best way to defend this is to not even get into it. If he does get your arm/wrist—sit in hard into him. What do you call this move? #wrestlingmoves #wrestlingtechnique #wrestlingreels #youthwrestling #youthwrestling

Maintain Mount Walk Around⁠ backstep transition to north south to defend bridge escape and maintain dominant position⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ...............................................................................................................................................................................................................⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #grappling #bjj #jiujitsu⁠ #bjjvideos #bjjtechniques #bjjsubmission #nogigirls #jiujitsufemale #brazilianjiujitsuwomen #bjjgirl #mmawomen #jiujitsuvideos #realizebjjlife #queenofthenorthmma #nogi #jj #submissionwrestling #crystalnadeaubjj #crystalnadeaumma

Be loyal, be caring, be respectful! #artswithalexis #yegkids #arts #dance #dancer #drama #actress #acting #singer #fun #nevergiveup #neverstopdancing #keepgoing #alexis #yegdance #younglife #alwaysdream #youareenough #behappywithyourself

#techniquetuesday What would you call this?

#idontcare “”””””””””””””””””” #monday #newday #work #shorts

Save it 📌 This is easily the best way to get to the mounted position in BJJ. The safest and highest percentage way that exists, leaves no chance for your opponent to defend the entry 👌 Follow @isakivanovicjj for more helpful content ✌️ If you want my Rashguard 🔗 is in my bio #gordonryan #bjj #nogi #adcc #mount #whitebelt #mma #choke #armbar