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#DUPR

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Show me how you run down your lobs and I’ll tell you your exact DUPR! How to: “Scoop Lob Retrieval”: Step 1: Drink @reignstorm before you play—this drill was only made possible by my morning 100mg of clean Reign Storm energy (I drink half a can before I step on the court)! Step 2: Remember that you have more time than you think! 99.9% of people panic and hit the lob run-down too soon. But you want to make contact almost as the ball is double-bouncing. Step 3: As you make contact, (and here’s where it gets confusing) you’ll want to feel opposing forces: your back to the net at contact but your weight moving forward (to the net). Why should you do this drill (other than the massive workout/leg burn)? To learn hold. Wait. Lag. Dwell. Lots of words to say the same thing: You have more time in pickleball than you think. When you learn to wait all of a sudden you can hit ATPs. You can run down lobs. You have options open to you that weren’t there before. When people ask me to describe pickleball there are 2 definitions I use: “It’s a game where you try and hit your opponent while they’re moving” &/OR “It’s a game where you wait as long as you can to hit the ball” When you unlock those two concepts you unlock the whole game. @rianna_valdes with the perfect lobs. 👌 #pickleball
Show me how you run down your lobs and I’ll tell you your exact DUPR! How to: “Scoop Lob Retrieval”: Step 1: Drink @reignstorm before you play—this drill was only made possible by my morning 100mg of clean Reign Storm energy (I drink half a can before I step on the court)! Step 2: Remember that you have more time than you think! 99.9% of people panic and hit the lob run-down too soon. But you want to make contact almost as the ball is double-bouncing. Step 3: As you make contact, (and here’s where it gets confusing) you’ll want to feel opposing forces: your back to the net at contact but your weight moving forward (to the net). Why should you do this drill (other than the massive workout/leg burn)? To learn hold. Wait. Lag. Dwell. Lots of words to say the same thing: You have more time in pickleball than you think. When you learn to wait all of a sudden you can hit ATPs. You can run down lobs. You have options open to you that weren’t there before. When people ask me to describe pickleball there are 2 definitions I use: “It’s a game where you try and hit your opponent while they’re moving” &/OR “It’s a game where you wait as long as you can to hit the ball” When you unlock those two concepts you unlock the whole game. @rianna_valdes with the perfect lobs. 👌 #pickleball
You’d think they’re super-humans in the Pro Men’s Singles 🤯 [Picklebay Zonal, Pickleball India, West Zone Pickleball, Indian Pickleball Association, PWR700, Pickleball World Ranking, Maharashtra Pickleball Association, DUPR, Pickleball Now, Ministry of Youth Affairs, Sports Authority of India, National Sports Federation, DINK, Picklebay, Pickleball Community, Pune Sports]
You’d think they’re super-humans in the Pro Men’s Singles 🤯 [Picklebay Zonal, Pickleball India, West Zone Pickleball, Indian Pickleball Association, PWR700, Pickleball World Ranking, Maharashtra Pickleball Association, DUPR, Pickleball Now, Ministry of Youth Affairs, Sports Authority of India, National Sports Federation, DINK, Picklebay, Pickleball Community, Pune Sports]
A Public Service Announcement from Professional Pickleball player Riley Newman and The Dink. We know you’re lying about your DUPR, but that’s okay. There’s still time to make a change and become the player you aspire to be. 7-time Super Bowl champion, Tom Brady, once said “To be successful at anything, the truth is, you don’t have to be special. You just have to be what most people aren’t: consistent, determined and willing to work for it.” Embrace the struggles, put in the work, and stay consistent. We’re rooting for you. @rileynewmanpb @duprpb
A Public Service Announcement from Professional Pickleball player Riley Newman and The Dink. We know you’re lying about your DUPR, but that’s okay. There’s still time to make a change and become the player you aspire to be. 7-time Super Bowl champion, Tom Brady, once said “To be successful at anything, the truth is, you don’t have to be special. You just have to be what most people aren’t: consistent, determined and willing to work for it.” Embrace the struggles, put in the work, and stay consistent. We’re rooting for you. @rileynewmanpb @duprpb
Was this a foot fault? 🤔⬇️ NEVER LET THE BALL BOUNCE TWICE ON YOUR COURT 🗣️🗣️🗣️ 📲 Follow @picklebynico for real progress, real mistakes, and the road to 4.0 DUPR in 2026. #picklebynico #pickleballadvice #pickleballtips #pickleballjourney
Was this a foot fault? 🤔⬇️ NEVER LET THE BALL BOUNCE TWICE ON YOUR COURT 🗣️🗣️🗣️ 📲 Follow @picklebynico for real progress, real mistakes, and the road to 4.0 DUPR in 2026. #picklebynico #pickleballadvice #pickleballtips #pickleballjourney
I was rated 2.20 after losing all 5 of my beginners round robin matches and It took me 2-3 months to get to 3.0 DUPR guys so don't make the same mistake I did 😭😭 . . . . . . . . . #pickleballers #pickleballislife #pickleball #pickleballaddict #funny
I was rated 2.20 after losing all 5 of my beginners round robin matches and It took me 2-3 months to get to 3.0 DUPR guys so don't make the same mistake I did 😭😭 . . . . . . . . . #pickleballers #pickleballislife #pickleball #pickleballaddict #funny
A request to every pickleball player in India 🙏🏻‼️ I have been hearing this for a few months now. I have been sitting on this for a while. But it needed to be said. Please play in your actual category. Please do not manipulate your DUPR. When you fake your DUPR to play in a lower bracket — someone on the other side of that net showed up to their first tournament. Gave everything they had. Lost to someone who had no business being there. That person might never come back to the sport. And that is on us. Not just the player who cheated. The venues who knew and said nothing. The tournament organisers who saw it and looked away. DUPR cannot police itself. It is a tool. The people running tournaments are the gatekeepers. Act like it. To the players doing this — I say this with respect. Think bigger. Your goal should not be to win a trophy in the wrong category once. It should be to get better. Get noticed. Get sponsored. Brands are watching pickleball in India. Sponsorships are becoming real. Nobody sponsors the player hiding in the wrong bracket. They sponsor the player who owns their level and keeps climbing. You are only cheating yourself. Play fair. Think bigger. The sport deserves it. Follow for more. . . . #Pickleball #PickleballIndia #DelhiPicklers #DUPR #PickleballTournament . . . . . pickleball india | delhi picklers | dupr | pickleball tournament | pickleball community | racquet sports | sports integrity | fair play | follow for more​​​​​​​​​​​​​​​​
A request to every pickleball player in India 🙏🏻‼️ I have been hearing this for a few months now. I have been sitting on this for a while. But it needed to be said. Please play in your actual category. Please do not manipulate your DUPR. When you fake your DUPR to play in a lower bracket — someone on the other side of that net showed up to their first tournament. Gave everything they had. Lost to someone who had no business being there. That person might never come back to the sport. And that is on us. Not just the player who cheated. The venues who knew and said nothing. The tournament organisers who saw it and looked away. DUPR cannot police itself. It is a tool. The people running tournaments are the gatekeepers. Act like it. To the players doing this — I say this with respect. Think bigger. Your goal should not be to win a trophy in the wrong category once. It should be to get better. Get noticed. Get sponsored. Brands are watching pickleball in India. Sponsorships are becoming real. Nobody sponsors the player hiding in the wrong bracket. They sponsor the player who owns their level and keeps climbing. You are only cheating yourself. Play fair. Think bigger. The sport deserves it. Follow for more. . . . #Pickleball #PickleballIndia #DelhiPicklers #DUPR #PickleballTournament . . . . . pickleball india | delhi picklers | dupr | pickleball tournament | pickleball community | racquet sports | sports integrity | fair play | follow for more​​​​​​​​​​​​​​​​
遇到情緒價值給很高的隊友有點好笑😂 菜雞吧爬DUPR，努力朝3.0邁進 目前積分2.274 #dupr #匹克球 #2026 #picklezone #台中
遇到情緒價值給很高的隊友有點好笑😂 菜雞吧爬DUPR，努力朝3.0邁進 目前積分2.274 #dupr #匹克球 #2026 #picklezone #台中
DUPR 3.0 ➡️ 4.0 CHEATCODE: S***R ft @officialmeganfudge Save and Send this to your ‘Bang Bang’ buddies 😆🔥 #SuduonTheStreet #Pickleball #FranklinFamily
DUPR 3.0 ➡️ 4.0 CHEATCODE: S***R ft @officialmeganfudge Save and Send this to your ‘Bang Bang’ buddies 😆🔥 #SuduonTheStreet #Pickleball #FranklinFamily
Guess the average dupr of this pickleball game #pickleball #pickleballlife #pickleballaddict #pickleballmeme #pickleballfail
Guess the average dupr of this pickleball game #pickleball #pickleballlife #pickleballaddict #pickleballmeme #pickleballfail
Picklr Pro in the making. I bet his DUPR is higher than yours 😎 #pickleball #pickleballaddict #thepicklr
Picklr Pro in the making. I bet his DUPR is higher than yours 😎 #pickleball #pickleballaddict #thepicklr
前に来たら、焦る？ 違う。 見る。 相手がセンターを閉じた瞬間 空くのはサイド。 強打より判断。 試合で使える思考を発信中。 フォローでレベルアップ。 #ピックルボール #pickleball #戦術 #シングルス #dupr
前に来たら、焦る？ 違う。 見る。 相手がセンターを閉じた瞬間 空くのはサイド。 強打より判断。 試合で使える思考を発信中。 フォローでレベルアップ。 #ピックルボール #pickleball #戦術 #シングルス #dupr
How do you increase your DUPR? 🤔 Play with the best @jaumemvich has the top DUPR rating at the Challenger Level and gives some advice to those who are looking to improve their pickleball game and @duprpb rating 💪
How do you increase your DUPR? 🤔 Play with the best @jaumemvich has the top DUPR rating at the Challenger Level and gives some advice to those who are looking to improve their pickleball game and @duprpb rating 💪
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