#DanceWorld
🫶🏻 #dancemovesfordays #contemporarydance #dancereels #danceworld #danceimprovisation #improvisationdance #dancestudio #dancechoreography #danceforlife #dancechallenge
What you call an icon livin’?🤔#taniec #mylife #dancelove #streetdance #pasja #blessed #passioninmotion #dancelife #streetdancer #danceclasses #icon #hiphop #popping #hvp #myvibe #danceworld
1. “Natural talent” is mostly code for early access and privilege. Work ethic, consistency, and good training matter way more than “they’re just gifted.”
2. Artistic excellence does not require self-destruction. Suffering isn’t proof you care more. Take care of yourself!
3. Mental health is part of body maintenance. Find small rituals that ground you, people who are unconditionally in your corner, & a good notebook to write down your thoughts.
3. Caffeine is not a meal replacement. Eat real food, your body needs energy and fuel to perform.
5. Cross-training isn’t making you “bulky”. Lifting weights will only make you a more dynamic and injury resistant dancer.
6. Warm-ups are not optional, even when you’re late. Thoroughly warm yourself up, this will prevent injury and help sustain you longer in this career.
7. Sleep is a vital part of your training regimen. You can’t out-ice, out-roll, or out-supplement bad sleep.
8. Under-fueling is the fastest way to injure yourself.
If you’re always exhausted, sore, & low energy you don’t need more coffee, you need food.
9. Injuries aren’t a badge of honor. “Pushing through” everything is how careers get shorter, not stronger.
10. Being on time, prepared, and kind will book you more work than talent alone. Directors hire humans, not just bodies that move well.
#professionaldancer #dancerlife #dancerlifestyle #hillsilldieon #hottakes #dancer #dancersofig #dancecareer #danceworld #danceindustry
1. It’s a marathon, not a sprint.
2. Each dancer has a unique path. My presence as a dancer matters.
3. Fear is a compass of where we need to grow. Don’t settle.
Can you relate?
Video Description: Marisa, Japanese American female dancer with black hair tied in a bun wearing all black dances gracefully improvised.
#dancerlife #itsamarathonnotasprint #dancerlifestyle #AsianAmerican #Dancer #Inspiration #LifeLessons #DanceLessons #DanceInspiration #DanceImprovisation #ContemporaryDance #PersonalDevelopment #DanceVideo #DanceWorld
SPICE UP YOUR LIFE & dance with us anywhere, anytime with Gaga online. 🔥
This summer, invest in yourself and awaken your senses as you join the movement. Enjoy your 1st MONTH ON US when you join the Gaga Online community. Start your free trial today! We also offer intro classes so you can get the most out of your experience. To sign up and enjoy your first month free, visit our link in bio “Gaga Online-Ongoing Classes.”
What is Gaga? Originator Ohad Naharin channeled his lifelong curiosity about movement into a dynamic research that took form as Gaga. It offers a framework for people to connect to their bodies and imaginations in a welcoming atmosphere.
#dance #dancer #dancelover #gagamovement #gagadance #dancers #dancelife #dancevideo #dancelove #danceworld #dancelovers #dancemoves
From the abyss of our sadness, we continue. To read Ohad Naharin’s interview in Haaretz newspaper, visit the link in bio.
Der Kölner Breake Profi @marioeckel_ veranstaltet am Wochenende in der @motorworld_koeln_rheinland das Breakdance Event "No Limits Breaking Battle" @nolimits_ev mit den krassesten Breakern aus ganz Deutschland. 😎
Vorher war er bei uns im Radio Köln Studio und hat Deutschland hoffnungslosesten Breaker Gabor Leitner 🙃 für ein paar Moves getroffen.
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#breakdance #streetdance #freeze #danceworld #hiphopdancer #radiokoeln #nolimits_ev
A little improv contemporary solo to the stunning music of Pergolesi’s Stabat Mater. 🤍 I haven’t done this type of contemporary in awhile, so this was actually a little foreign for me! Enjoy 🤍
Wearing
Leotard: @mondor.performance
Skirt: @mooreskirts
#Ballet #ContemporaryDance #Ballerina #DanceMoves #DanceArt #DancePassion #BalletLife #MovementMatters #DanceInspiration #BalletWorld #BalletLove #ContemporaryArt #DancePerformance #BeautifulDance #GracefulMoves #DanceExpression #ArtOfDance #DanceArtistry #MusicAndDance #ElegantBallet #BalletPhotography #DanceCommunity #DanceIsLife #BalletLover #DanceCulture #DanceTogether #DanceOfBeauty #MusicInMotion #DanceGoddess #DanceWorld”
Happy Friday! This is where you'll find me...
all weekend long.
My only plans are to eat well, rest, reflect, meditate, stretch, read & repeat 💙
May is mental health awareness month and although I plan to enjoy these last few days of April, I'm feeling a big release and renewal of spirit coming with this new month.
*Filmed pre-injury
#Dance #DanceMoves #makedancers #menwhodance #DanceCommunity #DanceLife #DanceIsLife #DancePassion
#Choreography #DancersOfInstagram #InstaDance #DanceInspiration #DanceWorld #DanceArt #DanceEverywhere #DanceLove #DanceJourney #DanceCulture #DanceTogether #DanceForJoy
#DanceArtistry
Diferentes pasos a través con cuerda DA 0,30 🖤.
#dancepractice #partertechnique #floorwork
#world_of_gymnastic #партернаятехника
#acrobatics #trick #dancers_and_dance
#acrodance #acrofloor #moderndance
#godatudance #gymnastics #dancefloor #flexible
#flexibility #danceworld #dancetechnique
#contemporarydance #floorworktechnique
#danceclass #jazzmodern #world_of_dance
#worldwidedance
#contemporarytechnique#bendyback
#dancechoreography #gymnastics #godatu
#dancephotography
Relive exciting moments with us from the performance "Soul in Motion "
at the iconic 🫶 Palacio de Bellas Artes @palaciooficial 🇲🇽.
Where every step tells a story, every note an emotion 🎵🩵🩰.
@elisacarrillocabrera
@simonghraichy ,
@davidmottasoares
@krasina.pavlova
@alexeiorlenco
@arshakghalumyan.choregrapher
@fundacion_ecc
@danzatlan
#AlmaEnMovimiento #SoulinMotion #PalacioDeBellasArtes #balletworld #danceworld
#DancePerformance #Mexico #Premiere #Music #Ballet #Art #Dance #BalletDancers #PerformanceLife #PianoPerformance #Emotions #Inspiration #MustSee #EventHighlights
A beautiful contemporary choreography dance .
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#dance #contemporary #dancer #choreography #danceclass #lovedance #dancestudio #dancevideos #danceislife #dancechoreography #choreo #danceworld #dubaidancer #dubai #dancefloor #dancemoves #instadance #explorepage
Cass is BACK! 🕺🏼💥 @thebodycampofficial
This Sunday just got a whole lot better because our favorite choreographer and ultimate dance master @cassiuspowell, has returned to The Body Camp Mallorca! 🙌🏻🔥
His infectious energy NEVER fails to get us moving, and we can’t wait to groove to all the fresh moves he’s got in store for us this week!
And - it’s not just about dancing and having fun, it’s also about getting stronger, more flexible, and unleashing those feel-good vibes! 💪🏻💃🏼✨
Got a track you’re dying to dance to? Let us know what song you think Cass should take on for this week’s choreography! Drop your suggestions below! 🎶👇
#song #choreography #choreographer #dance #danceworld #danceworkout #thebodycamp #thebodycampmallorca #mallorca2024 #retreat #funretreat #funretreats #sundayfunday #sunday
