This is what I did to recover my permanently disabled Instagram account.
To all our beautiful fans, i hope this helps.
1: Send your complaints to these mail addresses and wait for at least 5-7 days before resending
2: Add the phone contact, email and username you used to create the account.
Note: You need to write and write until they get back to you.
#LifeOfAShowman #CaptainBlazee #disabledaccount