#DoHardShit
This is a repeatable cycle of society.
Hard times create strong people.
Strong people create good times.
Good times create weak people.
Weak people create hard times.
And around and around we go.
I think we’re unfortunately in the weak people phase, hence the chaos we see today.
Life is too easy for most of us in a 1st world country.
This is why you have to challenge yourself and practice adversity.
Without adversity and hard times we become soft and breakable.
Test yourself!
Life will go on. Happy to be here.
#endurancesports #dohardthings #dohardshit #explore #ridebikes
Don’t just talk about it … #dohardshit
Challenge yourself and try this @scott_mathison_ workout in your training session this weekend!
Grab a plate for this full body burner:
3 rounds
10 reps each exercise
Who’s up for the challenge? Bonus points for those who give it a go, and tag us @spartanraceau to share the evidence!
#unbreakable #strengthtraining #spartanrace #spartan
The Spartan rope climb perfectly embodies the mantra of #DoHardShit, as a deceptively simple obstacle that's anything but easy.
❓ What tips do you have for Spartans that love to hate the rope climb?
#Spartan
#Unbreakable
#MondayMotivation
Lace up your shoes and just get started.
Whether that's a Spartan Ultra or a 5K, embrace adversity while you #DoHardShit and witness the momentum growth.
#Spartan
#Unbreakable
#MondayMotivation
Quick refresher, Spartans!
@dasha_mulligan is showing us how to crush The Fortress like it’s no big deal 👊
Dropping this here for your pre-race prep - who’s fired up for Moreton Bay?!🔥
Let's do this!
#spartanraceau #spartantraining #aroo #dohardshit #spartancommunity #spartanmoretonbay
The Spartan rope climb perfectly embodies the mantra of #DoHardShit, as a deceptively simple obstacle that's anything but easy.
❓ What tips do you have for Spartans that love to hate the rope climb?
#Spartan
#Unbreakable
#MondayMotivation
Send this to someone who needs to see this and tell them they can do it 💪🏽❤️
Do what you didn’t dare doing now, don’t wait for 2025 to come. You can sign up to your first race and invite a friend to race with you, get the project started. You don’t need a New Year to get active. 👊
Encourage your friends. Get 2 tickets for the price of 1 with the code CYBERMONDAY 🔥
#SpartanRaceUK #comfortzone #ocr #trailrunning #dohardshit #unbreakable
@naval’s recommendation on choosing where to spend energy when it comes to multiple desires.
Ready to conquer the Fortress like a pro? 🛡️
Experienced Spartan Racer @dasha_mulligan here with her top tips and tricks to help you take on one of our most talked-about obstacles.
Whether it’s body positioning, mindset, or hand placement - every move counts when you’re facing the Fortress.
Think you’ve got what it takes? Your next shot at the Fortress 2.0 is coming up fast at Ivory’s Rock - May 24-25.
Let’s see what you’re made of💥 Commit now! Link in bio
#spartanfortress #spartanobstacles #spartanraceau #ivorysrock #dohardshit #spartantraining
Lessons of a 48-year (not so) old man…
This live Q&A was absolutely incredible.
I strongly recommend everyone take the time to listen to this.
There are not just fat shredding strategies, but deep conversations about life and aging that you can implement right now.
I hope you enjoy! 🙏🏻
🔥 Sin atajos. Sin excusas. Solo tú contra el reto. 🔥
Cada obstáculo es una prueba. Cada caída, una lección. Levántate, ruge y sigue avanzando. Si fuera fácil, cualquiera lo haría. 💪
Inscripciones en el link de la bio ⬆️
#DoHardShit
