#DoThatAgain
You know that moment when I put kinesiology tape on you and you go…
“ohhhh… wait… why does that feel so good??” 😳😂
One minute you’re like:
😩 “My back hurts, my knee hurts, everything hurts…”
Two strips of tape later:
🕺 “I feel light!”
🏃 “I can move again!”
💃 “Do I sign up for the Olympics now??” 🤣
That little tape isn’t just for looks…
👉 it lifts the fascia
👉 improves circulation
👉 resets your nervous system
👉 supports your muscles the right way
So yes… it might feel funny
Yes… you might make that “good pain face” 😅
But your body is finally saying: THANK YOU
Welcome to Kinezio Advanced Massage
Where even a few strips of tape help you
RESET • RELEASE • RESTORE 🔥
#kinesiologytape #kinesiology
My finish line thoughts from last year.
And one year on can confirm I am in no rush to do a stand alone marathon again.
But saying that it’s a slippery slope to full distance triathlon, and we all know how that is going 😂
Apologies if it’s not the hope core finish line video you were looking for xoxox
Good luck to anyone doing London and Manchester marathon over the coming weeks!
Throwback to this video😆🤟 let me know if I should do this type of makeup again🤔 I want to do another one with a set up jus like this ngl🙌
For those of you that had also been asking for more videos like this to I promise more are coming!!🙏 #fyp #viralvideos #drums #drumcover #drummer
I don’t think we’ll do that again…
#monster #whitemonster #monsterenergy
Part 2… yeah I really shouldn’t have did this again 😭🔥🐢
I gave the snapping turtle the world’s hottest one chip AGAIN 💀
I already know what that bite can do… and still ran it back
The way it moved had me watching real careful
Be honest… y’all staying or getting outta there?? 👀 #onechipchallenge #snappingturtle #turtle #animals #viralreels #fbreels #ybksdamonsterstar #trending
And maybe, if the timing is right… we find each other again.
Because sometimes people do need distance to grow.
And sometimes that space brings clarity.
But not always.
So you can hope for it, but don’t build your life around it.
Don’t stay stuck in an idea that may never return.
If it’s meant to come back, it will.
If not, life still continues.
Follow me if you’re learning to let go without losing hope in yourself 💛
@liya.loves
@liya.loves
@liya.loves
Should I let him help again? 🤦🏽♀️
.
@iamdanielabua plssss
Tag someone that can do this 😩🤣
Couldn’t wait to recreate😅
Nederlandse tekst hieronder🇳🇱⬇️
For a year, Chenelva and Sheneeva were locked away against their will.
Because others decided what they could and could not do.
Today, they once again stand strong in front of future caregivers, sharing their story to raise awareness that people with disabilities are more than their disability.
Through our guest lessons, we reveal what too often remains hidden:
the person behind the disability, with a voice that deserves to be heard.
From a closed institution to the classroom.
From powerless to powerful.
Together, we create awareness, change, and humanity.
Listen. Learn. Share.
🇳🇱⬇️
Een jaar lang waren Chenelva en Sheneeva tegen hun wil opgesloten.
Omdat anderen bepaalden wat zij wél en niet zouden kunnen.
Vandaag staan ze opnieuw sterk voor toekomstige zorgverleners en delen zij hun verhaal om bewustwording te creëren dat mensen met een beperking méér zijn dan hun beperking.
Met onze gastlessen maken we zichtbaar wat te vaak verborgen blijft:
de mens achter de beperking, met een stem die gehoord mag worden.
Van gesloten instelling naar klaslokaal.
Van machteloos naar krachtig.
Samen zorgen we voor bewustwording, verandering en menselijkheid.
Luister. Leer. Deel.
#chenelvaensheneeva #nederland #viral #conjoinedtwins #zorgintensiefkind
You know that moment when homework starts…
and within seconds the energy shifts?
The noises.
The snapping.
The “I can’t do this.”
The look in their eyes that says they’re already overwhelmed.
And suddenly you’re not helping with math.
You’re managing a meltdown.
Again.
You tell yourself:
“Tomorrow will be better.”
“They just need to try harder.”
“I need to stay calmer.”
But tomorrow comes.
And 3:42pm hits.
And the same thing happens.
Because this isn’t about effort.
It’s about what happened at 3:00pm.
When they said no to protein.
When you handed them the crackers.
When their blood sugar spiked.
When it dropped.
When their brain went into survival mode before the pencil even touched the paper.
By the time homework starts,
their nervous system is already lit up.
And you’re fighting biology with consequences.
You can keep hoping they’ll “grow out of it.”
Or you can admit this pattern isn’t random.
If nothing changes before homework,
tomorrow’s meltdown is already scheduled.
That’s why I built The Snack Solution Book.
Not for random snack ideas.
Not for “just add protein.”
For what to do when they refuse the very thing that would help.
Comment SNACKS and I’ll send you a link to grab the guide.
Just make sure you’re following @goodfood.goodkids first so I can send the link.
Or roll the dice again tonight.
And if you’ve got a friend who texts you every evening like, “Why is homework this hard?”
Send this to her.
Because this isn’t personality.
It’s a pattern.
#adhdchaos #adhdchallenges #adhdcrazy #adhdchallenges #adhdfunny
There is a reason why I do a transition over and over again…can you guess why that is? #reelsofinstagram #transition #transition #makeuptransition #beforeandafter
It’s that time of the year again where I get to do what I enjoy most🥹
Making childhood memories is my fav.
Comment “cars” and I’ll send you links to everything
#outdooractivities #mom #boymom #spring
Ohhh..
that was rude… i will do it again 🤓😏
#left #right #politics #islam #geopolítics
