#FSUSoftball
A little chaos never hurt anyone 🤪🔥
Kennedy Harp is BACK 😮🔥🍢
LFG NOLES 😤💪
#FSUSoftball #LadyNoles #GoNoles #NoleNation #KennedyHarp #ShesBack #Unconquered 🥎🔥
Some beautiful demos by our FSU softball @fsusoftball infielders, showing us how to perform an angle throw/on the run throw!
Scapular function on the ribcage is key in order to set and stabilize the shoulder joint through the motion.
The same principles still apply regarding blended movement of the scapular, trunk and glove side integrity. Learn to create resistance/tension within your body to release that tension at the right time!
This is fantastic to help athletes learn and understand how to change the orientation of their spine!
This helps them adjust their arm slot and feel how the forearm should unravel through ball release, simulating an on the run type throw!
We offer advanced concept sessions at limited locations. If you’d like to learn these types of advanced throws, please join us at one of them!
@wassermanstrength
@obie1
#highlevelthrowing #collegesoftball #softball #velocity #armcare
From Setbacks to Spotlight: Isa Torres Plays with Pure Joy ✨🥎
She’s not just a star shortstop — she’s a force of nature.
✨ Isa Torres, a Top 25 USA Player of the Year Finalist, bounced back from last season’s struggles by embracing exactly who she is.
Now? She’s leading FSU with heart, hustle, and pure joy on the field.
Get to know the player behind the highlight reel 👉
📺 Watch the Full Feature on YouTube
#IsaTorres #FSUSoftball #CollegeSoftball #USAsoftball #SoftballJoy #RoadToOKC #SoftballProfile #FloCollege #accsoftball #ncaasoftball
Congrats @coach_alameda and her @fsusoftball squad for their recent ACC regular season championship title! 🎗️💕 🥎
#whenthecleatscomeoffpodcast @justinsworldofsoftball @D1Softball #gonoles #lonnialameda #FSU #fsusoftball #culturewins #culture @accsports
“She’s changed so many lives throughout her leadership” Mike Norvell shared his thoughts on FSU softball coach Lonni Alameda at yesterday’s booster tour stop in Tampa #FSU #FloridaState #FSUFootball #FSUSoftball #Explore #ExplorePage
Meet Cheyenne Payne 🥎
Outfield | Sophomore
Focused, confident, and ready! 💙
#broncopride #fsubroncos #fsusoftball
Came in like a wrecking ball 💥
Nah… more like a bowling ball 🎳😂
We’ll take first base 🍢
#FSUSoftball #LadyNoles #GoNoles #NoleNation #HBP #SoftballLife #Unconquered 🥎🔥
STURGIS WITH A 💣‼️ 😮🔥
Her THIRD HIT of the day 🍢🔥
Seeing beach balls right now 😤💪
#FSUSoftball #LadyNoles #GoNoles #NoleNation #BombSquad #ThreeHitDay #Unconquered 🥎🔥
COME ON THROUGH BELLA RUGGIERO 🔥🔥🔥
We’re all tied up 🍢😮🔥
She’s just getting started…
She’s on FIRE 😤💪
#FSUSoftball #LadyNoles #GoNoles #NoleNation #OnFire #Clutch #Unconquered 🥎🔥
😩 The diamond withdrawal is real, so here’s another one for you! 🎥
Our favorite. Our legend.
IT’S A ROBBERY! 🥵 Mudge with the CATCH! 💪💥
Just a reminder — our ladies are the best. 🍢
It’s Mudge Time! ❤️💛
#GoNoles #FSUSoftball #NoleNation #MudgeTime #HighlightReel #Unconquered
HOW ABOUT THAT JAYSONI BEACHUM‼️ 😮🔥
NOLES WALK IT OFF 🍢🔥
SEE YA 👋💥
Clutch when it matters 😤💪
#FSUSoftball #LadyNoles #GoNoles #NoleNation #WalkOff #Clutch #Unconquered 🥎🔥
Runs. Runs. And MORE runs‼️‼️‼️ 😮🔥
The scoreboard keeps moving 🍢💪
Bats doing DAMAGE 😤🔥
#FSUSoftball #LadyNoles #GoNoles #NoleNation #RunsOnRuns #BatsHot #Unconquered 🥎🔥
