🔸FORM CHECK🔸
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#gymmotivation #gymgirl #gymtips #formcheck #formtips #fitness #fitnessmotivation #workoutideas #mondaymotivation
Cc @// katja_believe
‼️ Form Check: Tricep extensions ‼️
@coachedbycharl
📝FORM CHECK - ROPE CABLE CURL
👉 Train smarter and get faster results with my Free 30-Day Muscle Building Series. Just comment the words “Free Plan” and I’ll send it to you.
LUNCH BREAK - FORM CHECK in @tbgfrisbeegolf
(📹: @baconburgerdg 🍔)
Do you shrug breath when you squat? (ft. @niicoflores) on Form Check Friday!
@gamedaybarbell
🎥: @dominiksouu
✅Form Check❌
❌ Don’t flare elbows outwards
❌ Don’t push up and down
✅ Keep elbows tucked
✅ Move the weight slightly forwards and backwards
Hope this helped
Mike 😎
DM “change” to unleash your full potential and gain back your confidence