Long shifts demand real support! Built for people who are on their feet all day! š @hoka #HOKAPartner #FlyHumanFly
My most asked question is what my favorite @hoka shoes are so here are my top 3 in case youāre wanting to gift a pair of HOKA shoes this holiday season ;) #FlyHumanFly #TimeToFly #hokapartner #ad
Iāve been on the hunt for the best work shoes š and let me say I think Iāve found them. Iām on my feet all day in clinic and the @HOKA Arahi SR has been a game changer for me. Theyāre super supportive, slip-resistant, and comfortable to last all day. To my healthcare friends, this is one of those upgrades you donāt realize you need until you do. PLUS thereās a discount for healthcare workers, linked in my bio! #HOKAPartner #HOKA #FlyHumanFly
#HOKAPartner
Starting a 10-hour hospital shift on my feet is no joke, which is why Iāve been loving the @hoka Arahi SR
Theyāre built for healthcare workers and other on-your-feet professions. Slip-resistant, easy to get on and off, water-repellent (a must for me), and supportive even after long shifts. I truly notice the stability and comfort throughout the day.
If youāre on your feet like I am, these are worth checking out.
Shop the Arahi SR, available now at HOKA.com.
And donāt forget HOKA offers 15% off for verified nurses and medical professionals through their Healthcare Worker Discount program #flyhumanfly
Running through the city in the new @hoka Mach 7.
Responsive super critical foam underfoot, breathable comfort up top, and durability that keeps up with every city mile.
#runners #run #cityrunning #hokapartner #toronto
20k a day in Japan? No problem with the @HOKA Transport 2. Stylish, grippy, and the comfort required in order to see EVERYTHING! #HOKAPartner #FlyHumanFly #HOKA
LA MARATHON ā 3:55 (and a new PR!!)
Still canāt believe we pulled that off today. Iām so proud of this race and honestly had the BEST day out there!! Running through LA, the crowds, the energy, the whole experience⦠just magic to do 26.2 in your own backyard.
I raced in the @hoka Cielo X1 3.0ās and they felt so fast from start to finish! Carbon plate doing its thing and carrying me all the way to that finish line.
Feeling incredibly grateful for this sport and this community. What a day. š¤
#LAMarathon #HOKA #FlyHumanFly #HOKAPartner #CIELOX130 MarathonPR MarathonRunner
Slightly freaking out that @HOKA officially has youth sizes! You know I canāt resist a twinning moment over here, so HOKA is making all my family matching dreams come true with this šš» Plus, the fact that they have the same performance and comfortability the brand is known for makes it even better! There are 3 different styles in the Youth Collection - The Ora Slide 3, Speedgoat 5 and Clifton 9 ā from running & playing, to hiking, to lounging at home! I linked them in my stories if you want to check them out! #FlyHumanFly #HOKAKids #HOKAPartner #ad
So excited I finally found the shoes Iāll be wearing for my first full marathon! Click the link in my bio to check out the @hoka Bondi 9ās #HOKAPartner #HOKA #FlyHumanFly #EverybodyBondi
You have to see it to believe it!
I wanted to show you how beautiful the new HOKA Mach 7 shoes are. They are very light and breathable, which will be great with warmer weather on the way. Immediately needed to try them on and will be running in them outside so soon. They will also go with so many outfits, which we love.
Are you ready for spring running??
@hoka
#hokapartner #runnergirl #runclub #runningoutfit #unboxing
#HOKAPartner Three of my all-time favorites, @HOKA, @Strava, and @UTMBMontBlanc, just teamed up to give YOU a shot at the most iconic trail race in the world. After 10 years of running in HOKAs (and 5 finishes at UTMB), Iām heading back for round 6 this August. This year, Iāve partnered with HOKA to help one of you get there too. š The HOKA Mafate 5 x UTMBĀ® Challenge is live. Hereās how it works:Ā
ā¶ļø Run 109.6 miles (174.6 km) on @Strava between August 8 and September 12 (Thatās the same distance as the full UTMB course)
ā¶ļø Complete it and earn a digital finisherās badgeĀ
ā¶ļø Youāll be entered to win: An all-expenses-paid entry to UTMBĀ® Mont-Blanc 2026, a pair of the all-new Mafate 5, and a full HOKA trail running gear packĀ
ā ļø If you want to run UTMB, TDS, CCC, or OCC, youāll still need to have earned the correct number of UTMBĀ® Stones to qualify. Donāt have stones? You can still win entry into the MCC race.Ā
š¦ Now letās talk about the Mafate 5. This is HOKAās top-of-the-line technical trail shoe, and itās built for long, rugged efforts:Ā
āļø Dual-density midsole with SCF EVA top layer for extra cushionĀ
āļø VibramĀ® Megagrip outsole with 5 mm lugs and Traction Lug techĀ
āļø Rocker Integrity Technology for a smoother rideĀ
āļø TPU cage and warp knit upper with anti-fray treatmentĀ
āļø Gaiter attachments for ultra protectionĀ
āļø Skyward Blue/Black colorwayĀ
Itās like the Challenger 7 with more grit and mountain muscle.Ā
Perfect for the rocky climbs of Chamonix. š Iāve logged over 61,000 miles on Strava. Running is how I stay grounded, manage stress, and show up better in every part of my life. Itās part of who I am. Letās chase something big together. Lace up the Mafate 5 Run 109.6 miles/174.6 km And hopefully Iāll see you at the start line next yearĀ
Check the HOKA Mafate 5 x UTMB Strava Challenge page for more details & full legal rules.
#HOKA #FlyHumanFly #UTMB #ForTheLongRun @HOKA @Strava @UTMBMontBlanc
#HOKAPartner - The new @HOKA Rocket X 3 dropped Sept 1 in the yellow colorway. š”
~8 oz (menās 10), 7mm drop.
Built for road racing ā speed, cushioning, and long-haul comfort.
Shop your pair at HOKA.com
#FlyHumanFly #HOKA