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#LetsTalkMenopause

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Menopause can be isolating—but it doesn’t have to be. At the National Women’s Show, we heard from women who shared their experiences, their struggles, and their encouragement. Let’s continue the conversation, what advice would YOU give to someone going through menopause?
Myth or fact? Let’s break down what menopause really looks like 👀💪⁠ ⁠ #MenopauseEducation #HealthMyths #DoctorTalk #MidlifeWellness
Still thinking about this event 💬🍹 Grateful to Leah Chapman and the team at @womenshealthrac for creating space for honest, informed conversations around menopause—and doing it in a way that felt welcoming, thoughtful, and (let’s be honest) really fun. Thank you to the sponsor Mayne Pharma for supporting a conversation that so many women are ready to have. And to my co-panelists Steph Collins @eidobio and Dr. Horst @texaschildrens —it was such a privilege to share the stage with you. These conversations are always better when we bring multiple perspectives to the table. What struck me most was the energy in the room—women showing up curious, open, and ready to understand what’s happening in their bodies. This is how we change the conversation. One room at a time. female. health. prioritized.
For decades, menopause was treated like a single hormonal moment. Dr. Lorraine Dennerstein helped show it’s much more than that. Her research followed women through the menopause transition and revealed how mood, sleep, sexual health, and wellbeing shift across midlife. Because of work like hers, we now understand menopause as a whole-life transition — not just a hormone drop. #WomensHistoryMonth #MenopauseAwareness
Our in-person seminar is back on April 11th!✨ Join us on from 10AM–12PM for a supportive, info-packed morning designed to help you better understand and navigate menopause with real confidence!💫 This is your space to ask questions, gain real insights, and connect with others who get it—all in a welcoming, uplifting environment.🤍 🎟️ Tickets are just $25 for 2 full hours of expert guidance—because you deserve knowledge, clarity, and support through every stage.🫶 Save your seat now at the link in our bio. We can’t wait to see you there!🌸 #pausetivemd #menopause #navigatingmenopause #takeapause #atxevents
Let's level up our conversation about menopause and aging! Thank you to Dr. Amy Brode of @thebalancepointwellness . She's a urologist who specializes in sexual health for both men and women and we are so grateful for this candid conversation! #dontpanicjustpivot #sexualhealth
The Menopause Myth is back — and this time we’re ready for you. After unexpected technical issues last time, we’re hosting an encore conversation about hormones, mood, metabolism, and what really happens during menopause. Join me March 3 at 6 PM for an honest, evidence-based discussion designed to help you understand your body — not fight it. Save your seat and come curious. #MenopauseMyth #PerimenopauseSupport #FunctionalMedicineMD #HormoneHealth #PestanaWellness
Menopause lasts nearly half of a woman’s life … and most doctors aren’t trained in it. That’s not just a gap. It’s a systemic failure. Less than 10% of physicians feel prepared to help women through menopause—and yet half the human population is expected to navigate it ... gracefully, quietly, and alone. This is why community matters. This is why conversations like this matter. What’s one thing you wish your doctor understood about your body right now? 💙 🚺 Part 12 📚 Next Level by Dr. Stacy Sims 📲 Link in bio #menopauseawareness #womenshealth #hormonehealth #femininepower #healthjustice
Menopause care is not a hot potato. We should all be managing menopause or referring women to those who can. No gaslighting!
In the 2nd lecture of our menopause course, Dr. Bojana Jankovic Weatherly focused on menopausal transition, related metabolic shifts that occur during this phase of life and how to effectively manage them. We still have an entire lineup of experts that will be discussing menopause in our second annual virtual conference, coming live March 24-26, exclusively curated for our audience, and featuring leading expert speakers from across the nation. you can find details and registration through our website, under the LEARN section. Type “conference info” and will send you a clickable link.
Green flags at your menopause appointment 💚 Hormone care should never feel rushed, confusing, or one-size-fits-all. When menopause is managed thoughtfully, the experience feels collaborative, informed, and supportive. Here are a few green flags that you’re in the right place: • Your provider spends time listening to your symptoms and story not just reviewing labs. • The conversation goes beyond hot flashes to include sleep, mood, brain fog, libido, and long-term health. • Treatment options are explained clearly so you can make informed decisions. • Risks and benefits of hormone therapy are discussed honestly and thoughtfully. • Your plan is individualized and adjusted over time as your body changes. • Lifestyle factors like nutrition, stress, and sleep are part of the conversation. • You feel comfortable asking questions and nothing is dismissed as “just aging.” • You leave the visit feeling informed, supported, and empowered. Menopause care works best when it’s built on time, trust, and partnership. #MenopauseCare #PerimenopauseSupport #HormoneHealth #WomensHealthCare #Menopausedoctor
Join us on Friday the 6th of March for an intimate menopause event. Get your ticket before we sell out 🤎
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