Chocolate 🍫 khane ka zyada shauk bachchon 👶 aur bade dono ko hota hai, lekin adhik matra me chocolate khana sehat 🏥 ke liye nuksan de sakta hai.
Isme high sugar 🍬 aur fat 🧈 hota hai jo weight ⚖️ badhata hai aur daanton 🦷 me cavity ka risk badhata hai.
Zyada chocolate khane se digestion 🤢 problem, acidity 🔥 aur energy ⚡ crash bhi ho sakta hai.
Bachchon me hyperactivity 😵💫 aur neend 😴 ki problem bhi dekhne ko mil sakti hai. Isliye chocolate limited
⚠️ quantity me hi khani chahiye taki health safe rahe.
#ChocolateSideEffects #HealthyHabits #ChildHealth #SugarControl #FitnessTips
Gud_Vs_Sugar………😡
“Gud bole – tu hanikarak hai…
Sugar bole – tu hanikarak hai…
Par sach kya hai? 🤔
👉 Asliyat ye hai ki dono hi excess me hanikarak hain
Chahe gud ho ya sugar — zyada matra me dono hi body ko nuksaan pahucha sakte hain.
⚠️ Gud thoda natural hai, nutrients hote hain…
⚠️ Sugar refined hai, empty calories deta hai…
❌ Lekin overuse = weight gain, insulin spike, aur health issues
💡 Smart bano — choice nahi, quantity control important hai!
“Meetha kam, sehat zyada” ❤️
#HealthAwareness #SugarVsJaggery #HealthyLiving #FitnessIndia #NoExcess HealthSakha
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Disclaimer:
Yeh video sirf general awareness ke liye hai. Gud aur sugar dono ka limited use safe ho sakta hai, lekin excessive consumption health ke liye harmful ho sakta hai. Kisi bhi diet change ke liye apne doctor ya nutritionist se salah zarur lei
If you’ve lived in Delhi and never had this… we need to talk. 👀
Introducing a new series! Hidden Gems (but make it Indian street food) because some dishes don’t need hype, they need attention.
Episode 1: Fateh Chand ki Kachori, Civil Lines
No aloo. Only matra. Only OG.
A cycle, 80+ years ki legacy, aur kachori jo 12:30 tak sold out ho jaati hai. Yeh sirf ek recipe nahi hai, yeh meri memory hai. When I was a kid my dadaji and dad would take me for drives… sirf is ek plate ke liye.
Agar aapne try ki hai, tell me about your memory?
Next time Delhi jao toh miss mat karna.
Chalo… aur kya khaane chalein? 👇
*Fatehchand ki Kachori*
Matra
1 1/2 cup White peas, soaked
Salt to taste
Water as required
Cook for 3 whistles
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For the Kachori
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1 1/2 cup Maida
Salt to taste
1/2 tsp Ajwain
Mix well
2 1/2 tbsp Ghee
Mix well
till all the ghee is incorporated
Add water little by little
to form a semi soft dough
Divide the kachori dough
& roll as shown in the video
Dock the kachori
& fry in mustard oil
on slow flame till GBC 🤤😮💨
Chutney
50g Aamchur powder
1/2 cup Water
Mix well
1/2 cup Water
100g Jaggery
Let it melt
Add the aamchur mix
Mix well
Add the spices
1 tsp Salt
1/2 tsp Black salt
1 tsp Bhuna jeera powder
1/2 tsp Ginger powder
1 tsp Red chili powder
Mix well
& cook till thickened
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Matra tadka
1 tbsp Oil
1/2 tsp Jeera
1/2 tsp Saunf
1/2 tsp Red chili powder
Mix well
Add the matra
Mix well
1 Green chili, chopped
Mix well
Peeli mirch ka garam masala
Chaat masala powder
Salt to taste
Green chutney
Juice of 1 lemon
Mix well
Aseembly
Crack the kachoris
Put the matra as shown
Chaat masala
Aamchur chutney
Onions
Ginger, julienne
Coriander
Serve
Delishaaas 🤤😮💨
Matra Bhasha #viralreels #trending #kaarajsaran #funny #comedy
RCB fans g matra Arta agutte 😍😱 part -1
Follow madri @yakeyenugottilla
#yakeyenugottilla #rcbforever❤️ #royalchallengersbangalore #kannadaai #ipl2026
Rcb
Ipl
Ipl2025
Rcbvs csk
Rcbvscsk
Rcb forever bengaluru
Hindi Matra Chakra
#hindi #learning #hindimatra #activity #teachersfollowteachers
Jungkoba reacts to "MONTAGEM FEARLESS - lirvie, DJ eu4oria, DJ FZ DA ZN, Matra!" 😈 @lesbecher_0119 @djfzdazn
#music #phonkmusic montagem fearless reaction , chill banger , Brazilian phonk , trending song , funk , phonk music , in my bio , montagem fearless ultra slowed
12 matra. 12 chakkar. Pure balance
CC: @boy_wd_canon
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[ektaal, tukda, shinjini kulkarni, kathak ]
#shinjinikulkarni #ektaal
#reelitfeelit #shinjinikulkarnikathak
Uk ma napaune bhaneko ILR MATRA HO 😂.
Comment ma kati chaiyo lekhnus hai 😝
#moneytree #uk #nepal
Ek matra upaay🤌🏻
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Life, grow, happy, sad, live, explore, explore page, trending, viral, fyp, for you page
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#explore #explorepage #trending #fyp #viral
Engineering diploma ki course Matra 10-5₹😂🤣😂#voicecomedy😛😛 #vairalreels😂 #trendingreels #comedyreels #instagram