Happy International Women’s Day! Thank you to all the incredible women who work so hard, and make a difference at Market Fresh 💚
Be sure to tell all the special women in your life how appreciated they are 🫶🏼
#marketfresh #buylocal #guelph #internationalwomensday #women
“Sorry, we only had change”😅
#MarketFresh #FreshIsBest #JustJokes
Nidesh’s hot takes at our Epping store have entered the chat! 🔥👀
No holding back, just straight opinions from inside the produce aisles. Watch along… are you agreeing or disagreeing? 👇
#MelbourneGrocers #MelbourneCafes #SupportLocalMelbourne #FreshFoodDaily #MarketFresh
Queen Vic Market Online was born in 2020 during lockdown - giving our traders a way to keep connecting with customers. Fast forward to today, and we’re still delivering market-fresh produce straight to doorsteps across 220+ Melbourne suburbs 🚚
🛒 Enjoy market fresh today, link in bio to shop!
Mic’d up at the market today 🎤✨ talking about an ingredient that bridges seasons effortlessly — butternut squash.
It’s the kind of produce that transitions us from cozy to fresh without missing a beat. Naturally sweet, packed with fiber, vitamin A, vitamin C, and antioxidants, it delivers richness and depth while still feeling balanced and light on the plate.
From a chef’s standpoint, it’s versatile and reliable — it does a lot of the work for you.
Here’s how I like to prepare it:
• Roast at 400° with olive oil, salt, and pepper until caramelized. Finish with lemon zest and fresh herbs.
• Sauté diced squash with shallots, garlic, and chili flake for a clean vegetarian side.
• Roast in halves and top with whipped ricotta and pistachios.
• Or purée it smooth as a base under seared fish or chicken.
Start with great ingredients, build flavor with intention, and keep it simple. That’s how I cook — thoughtful, seasonal, and built to bring people together.
🍽️ Private in-home dinners, recipes, and gift certificates at theathomechef.com
📍 @etcproduce / @findlaymarket
Kom luister wat De Werf se Market vir julle kan offer 🐟✨
Lekker vars vis en soveel meer! Kom maak ’n draai — ons restaurant en mark is oop en wag vir julle 🙌
#DeWerf #MarketFresh #VarsVis #LocalEats #SupportLocal WeekendVibes CapeTownEats
🚨 🚨🚨 TOMORROW ONLY! 🚨🚨🚨
@henrys.harvest
🥒 Cucumbers $0.99 per kg
I also heard 👇
🥬 XL Cos Lettuce will be $0.49c each
Only for tomorrow and while stocks last!
#henrysharvest #campbelltown #campbelltownmall #freshproduce #marketfresh #budgetfriendly #supersale #specials
A little bit of fruit goes a long way. Refresh your routine with our hand-picked selection. ✨
📍Shop with us at 6502 Fort Hamilton Parkway
📲Order your groceries online via @shopmercato and @instacart with the link in bio.
#brooklyn #grocery #GroceryHaul #FreshFinds #MarketFresh #InSeasonNow #ShopLocalProduce #GroceryRun #FreshFromTheAisle #StorePicked #ProduceSectionGoals #GroceryFavorites #ZucchiniLove #HealthyCart
Spicing up your travels with the best local finds!
From finding the freshest produce to cooking while travelling , let’s unlock the flavors of the world together!
#TravelFoodie #VeganAdventures #HealthyEats #VibrantLivingBySrideviJasti
#Travel #Foodie #LocalCuisine #MarketFresh #HomeCooking #TravelWithFamily #Seasoal #Plantbased
Guess who was spotted on our iconic roof!?...Rumour has it he knows where to find the must have Christmas goodies at Queen Vic Market 😉
PSA: Visiting via public transport? With free public transport across the weekend you can hop on a tram or train to Melbourne’s Home of Fresh!
Whether you're new or experienced in the fresh produce trade, better information will lead to you making better purchasing decisions. The market's traders react to your plans and feed off your passion, says Paul @ddpltd - creating a mutually beneficial flow of info (and passion) between the grower, the market, you, and your customers. #WholesaleChange #InformationInformationInformation #PassionForProduce #MarketFresh #FreshProduce #FoodLovers @chris.bavin
What produce contains the least pesticides? ⬇️
To help you navigate the produce aisles in your local supermarket, EWG releases an annual Shopper’s Guide to Pesticides in Produce. Included in the guide are 15 produce items that they found to contain the least amount of pesticides using USDA data. These items are great options if you don’t have access to affordable organic options. And as always, choose the best option for you when considering affordability and accessibility!
Coming out at number one on the list are avocados! According to EWG, both avocados and sweet corn are on the top of this list: Less than 2% of these samples contained detectable pesticides.
Additionally, less than 5% of the produce on this list contained residue of two or more pesticides. And nearly 70% of the 15 fruits and veggies contained no pesticide residues.
Click the list in bio to read about all 15 produce options on the list! 💚
#localproduce #localproducers #localingredients #locallyproduced #locallygrown #farmtotable #supportlocalfarmers #freshisbest #organicproduce #marketfresh #communitysupportedagriculture #summerharvest #localgrown #supportlocalfarms #growlocal #eatlocalgrown #sustainablefood