@farfallastretchmethod X @ducmiami
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So amazing to see growth in dancers each year, thank you so much for having me 🦋🦋🦋
#farfallastretchmethod #flexibilitytraining #ballet #dancemoms #contemporarydance #dance #minidancer #strengthtraining #goals #strengthtraining #ballerina #miamidance#miamidancers #miamidancestudio #miamiballet #danceclass #danceconventions #pressplay #ovation #balroomdance
POP OUT ON MONDAYS TO @timothyrrodriguez HIPHOP CLASSES AT 7 AND 8PM 💥💥 GET READY TO LEARN AND HAVE A BLAST!!!!!
#miamidancers #floridadancers #danceclass #hiphop #miami #commercialdance #dj #warmup #explore #dancers #dancer #miamidance #doral
You’ll have to pretend I’m holding pompoms here…they were too loud to talk/cue over. 😅😂
Wanna slower, step-by-step tutorial for this dance? Comment MIAMI below, and I’ll send you a DM with the full video. 🎉
DC: @soph.solis
#miamidance #ilovemiami #dancetrend #dancetutorial #momswhodance
Grand National Championships 2025 ❤️international Latin under 21 #grandnationalchampionships #dancesport #ballroomdance #latindance #dancefloor #dancevideo #chacha #rumba #samba #jive #reelsinstagram #dancereels #instadance #танцы #бальныетанцы #miamidancers #dancersofinstagram #ballroomdancing #miamidance
6 months pregnant, and I refuse to stop dancing😅🤰My baby in my belly is like🕺🪩
Dc: @soph.solis
#dance #miami #pregnancy #miamidance
Apruebas amistades asi??? 👀🎶
🧠: ???
🎤: @beele
👖: @janethproductions
📍: @telemundo
#bailarina #miamidance #trend #mujeres #amigas #televisión #agegap #danceislife #youngspirit #sitepillaran #beele #venezuela🇻🇪 #miami
MIAMI 😎 New Eme-Line Dance
This one was such a blast to choreograph and dance! So grateful to have my peers jumping in and having fun with me 🙏🏼 @jj.moves @maxlau_ @jordancer98
Who’s up for a tutorial? 😁
📍 @swingtzerland
🎶 @willsmith
#dance #linedance #miamidance #dancechallenge #dancer
Let’s close out #BlackHistoryMonth and get moving with community ❤️🖤💚💛 Bring a friend to join us for free Line Dancing class with @peacan.tan_ at Little Haiti Cultural Complex Caribbean Marketplace!
#lhccmiami #miamidance #littlehaiti #community
At Dance Flow Miami, our dance instructors will always greet you with positive energy. We’re here to make your day brighter, your life better, and you happier!💥🙌
#miamidance #bestofmiami #305 #danceteachermiami #dancestudiomiami #thingstodoinmiami #miamidanceclasses #miamibest
🚨 MIAMI, IT’S HAPPENING! 🚨
for the FIRST time ever, Shuffle Cardio is going IRL 🎉🔥
join us on sunday, feb 23rd for a high-energy, sweat-dripping, heart-pumping class where dance meets cardio in the best way possible. we’re taking over @livelifeinflow rooftop for a shuffle workout that’s fun, beginner-friendly, and guaranteed to start your morning in the best way. 😝
💥 early bird tix: $15 (price goes up feb 10!)
🧦 includes @bombas socks (we’ll be dancing in socks on turf)
🧃 @allwellojuice drinks to refuel
📍 flow miami rooftop
⏰ 11:00 AM
come shuffle, sweat, and vibe with us—tag your shuffle besties & run to the link to book your spot! 🎟️
#shufflecardio #shufflelab #miamifitness #miamidance #shuffleclass #danceclassmiami #dancefitness
sparks flying in @brookenix12 class tonight 🩷⏱️
#miamidance #pomdance #miamidancer
If you finally start , this might just be…
✨ Your new hobby
✨ Your new lifestyle
✨ Your new way of burning calories
All you have to do is….START 💃🏽🕺🏾
Stop by La casita
📍 Karibe Dance Studio
12750 NW 17th St Unit 204
Miami, FL 33182