When you feel it deep in your soul... yeah, that kind of mood. 💭
following us @familyloversworld
Credit @bitch
#Mood #Vibes
#Relatable
#CaughtInMyFeels
#RealTalk
#JustSaying
#MindState
#MoodCheck
#MoveInSilence #LoveTheHate #MindState #StateOfMind #ChamorroKing🇬🇺👑
facts or nah 🧠🔑?
👔: @rw_co
💼: @maisonsimons
#mindset #wellness #personalgrowth #fashion #mindstate #montreal #fitnessinfluencer #fashioninfluencer #torontoinfluencer
Your Posture Reveals Your Mindset — Here’s How to Shift It
Every time you sit, your body reflects your state of mind.
In yoga, we call these the three gunas — the energies that shape your thoughts, emotions, and actions:
—
🔻 TAMAS – The Heavy State
Posture: Slouched back, rounded shoulders, low energy
Emotionally: You feel dull, overwhelmed, maybe even sad or numb.
🧠 How to improve:
- Step into sunlight, move your body
- Gentle yoga or even a brisk walk helps
- Focus on small tasks — gain momentum slowly
- Eat lighter, fresh foods to lift your energy
—
⚡ RAJAS – The Restless State
Posture: Crossed arms or legs, tight jaw, fidgeting
Emotionally: Anxious, distracted, always thinking or worrying.
🧠 How to improve:
- Practice grounding breathwork (like deep belly breathing)
- Do slow, mindful yoga like Hatha or Yin
- Disconnect from screens for a while
- Prioritize sleep and reduce caffeine
—
🌟 SATTVA – The Balanced State
Posture: Upright spine, relaxed shoulders, calm face
Emotionally: Clear, present, peaceful, confident.
🧠 How to maintain it:
- Keep a regular routine of movement, rest, and mindfulness
- Meditate daily (even 5–10 minutes!)
- Surround yourself with uplifting environments and people
- Stay mindful of your food, thoughts, and energy
—
✨ Your body is constantly signaling what your mind is experiencing.
The beauty? You can **shift your state** — not by force, but through awareness and gentle action.
💬 Tell me below — which state are you in right now?
📌 Save this post as a reminder to check in with your body and mind.
#mood #posture #yoga #mindstate #confidence #calmness #magicalyoga
In Time EP launch party coming up at the shop 07.06.25.
Live sets from Verbz & Zar and Vitamin G & Mindstate
Hip Hop / DnB / 140. Free entry from 7pm 💥💥💥
#rarekindrecordsinstore #verbz #zar #vitaming #mindstate #brightonevents #hiphop #dnb
What brought 700 million dollars is not just a movie, it is a mindset. Tom Cruise showed this on stage, we live in a digital world.
Money, success, freedom...
It all starts in the head.You can’t change your life without changing your mind. Watching this video, takes the first step to question your way of thinking.
source: Tom cruise
#digitalincome #mindstate #disciplines #instacoaching #mission#successstartshere #tomcruiseforever #successtips101 #mentalityiseverything #missionimpossible #instaincomevolkan
Current mindset:
Yaaru pesunalum erichal dhaan 🔥
#Mood #Irritated #ZeroPatience #MindState #RealTalk
I’m truly excited to share some wonderful news with you! My new book, *First, Me and Then the World*, is finally here, and I can't wait for you to explore it.
This workbook is designed to help you navigate those challenging areas of your life that may have brought up unaddressed emotions. I understand how difficult it can be to face these triggers, and my hope is that this book will guide you on your journey to healing and moving forward.
You can only purchase this book through my website, and each copy will be personally signed just for you, along with a heartfelt message that includes your name.
I invite you to visit my website: www.iamlemarwilson.com. Thank you for being a part of this journey with me!
#mentalhealth #menhealth #womenhealth #mindstate
Here are 3 HARD TRUTHS I needed to hear to grow as an artist:
1.) you’ve mistaken movement for progress
First off, in the last decade I’ve not only been rapping and putting out music, but building a brand and printing and designing merch, filming videos and learning to edit them.
Though I was learning skills that are useful to everything that surrounds the music, the music was put on a back burner.
It felt like I was playing the long game but never actually starting the race.
Realizing that horizontal movement isn’t the same as forward progress and internalizing that has been HUGE for me.
2.) you’re more afraid of success than failure
This one took less than 1 second to sink in when I heard it because it leaves you so vulnerable. I know what failure feels like. The moment that something works, along comes all the res expectations and responsibilities that go with it
Am I ready for that?
What if people start expecting more?
What if I become a symbol for something greater?
Will it change who I am?
3.) you’re hiding behind your potential
“Potential” is safe. If I decide to fully commit and fall short, that’s real.
but if I keep my output just below the threshold of judgement it still keeps me in a comfort zone.
One of the most important things I’ve heard recently came from a conversation about this and that was:
“Start shipping at the level you want to be judged at or stop pretending you want to be great”
If you found this to be helpful or are able to relate in any way, I would love to hear about your experiences. Share them in the comments below and share with your friends who need to hear this 🤙🏽🙏🏽
#selfdevelopment #growth #mentalhealth #artistssupportartists #striveforgreatness #iceland #mindstate #tipsforartists #arttips
#truckerslife #truckershealth #mindstate #trucking #reels #Reelsgood
Mon homie @foukizay était prêt!! 🥷🏻
Si t’avais besoin d’un boost aujourd’hui, compte sur nous. Ne lâche rien, dépasse les limites qui te sont imposées. MOUN FOU! Tu captes? 👽
Click dans ma bio pour voir la suite… Mon nouveau clip est en ligne.
🎥 by @vladalexis & @davidwillemboot
✂️ by @jake_stendel
👽FX by @love_glowo
🎹 by @last.drama
🎛 by @mpresslive
Les boys @forevernorthcrew ont peur de rien. 👽
L’album arrive… Reste connecté, active ma cloche 🔔… Ne manque pas ça.
🏠This past week I was able to visit Connecticut; my home town.
This is where the idea of Beachball came to me.
Inspired at my friends house down the street during a music session I asked myself what’s the best way I can brand this “feel good” vibe.
The next morning at my local gym, the idea of a smile on Beachball helmet came to me.
Something clicked and as I moved to California the next month I began building.
•When I decided I wanted to put together a tropical album I didn’t know I would create a Beachball head.
•When I decided I wanted to DJ live, I didn’t know I would start at outdoor workouts.
•When I decided I wanted to host events I didn’t know I would incorporate silent disco with meditation and yoga...
A practice of gratitude was consistent through the journey. Starting with my morning and nightly gratitude journal.
As Oprah would say “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.”
Flexible and filled with gratitude.
Excellent with where I am, excited for where I’m going. Anticipating a pleasant surprise.
And when I don’t feel that way, I quickly recalibrate my focus and feelings via meditation, exercise and or dance.
Perhaps for you it, will be a practice you currently unaware of! I encourage you to find it.
Cheers to the things we can’t even think of yet but are really awesome!
Find your feel good,
⚡️DJ Beachball
#dance #excerise #meditation #fitness #mentalhealth #mindstate #fun #gratitude #thankful #letsgetit #djbeachball #explore #travel